36.4 km | 05:23:12 | 08:53/km日期: 2019-01-12 07:44 - 總爬升: 457 m - 卡路里: 2715 Cal - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(21)
Pace: 18'31" / 09'37" / 07'18" / 06'00" / 05'39" / 06'37" / 08'28" / 07'01" / 09'57" / 08'02" / 22'15" / 06'45" / 06'24" / 07'31" / 08'55" / 09'34" / 06'41" / 08'21" / 21'33" / 08'30" / 07'00" / 06'24" / 05'12" / 06'46" / 09'16" / 10'21" / 05'25" / 06'32" / 06'08" / 05'13" / 19'10" / 05'59" / 09'15" / 06'28" / 06'12" / 06'53" / 19'45" /
1月累積里程 :
188.16 km 字母🐊 第三代-阿白 累積 :
945.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'31" | 00:18'31" |
2 | 09'37" | 00:28'08" |
3 | 07'18" | 00:35'26" |
4 | 06'00" | 00:41'26" |
5 | 05'39" | 00:47'05" |
6 | 06'37" | 00:53'42" |
7 | 08'28" | 01:02'10" |
8 | 07'01" | 01:09'11" |
9 | 09'57" | 01:19'08" |
10 | 08'02" | 01:27'10" |
11 | 22'15" | 01:49'25" |
12 | 06'45" | 01:56'10" |
13 | 06'24" | 02:02'34" |
14 | 07'31" | 02:10'05" |
15 | 08'55" | 02:19'00" |
16 | 09'34" | 02:28'34" |
17 | 06'41" | 02:35'15" |
18 | 08'21" | 02:43'36" |
19 | 21'33" | 03:05'09" |
20 | 08'30" | 03:13'39" |
21 | 07'00" | 03:20'39" |
22 | 06'24" | 03:27'03" |
23 | 05'12" | 03:32'15" |
24 | 06'46" | 03:39'01" |
25 | 09'16" | 03:48'17" |
26 | 10'21" | 03:58'38" |
27 | 05'25" | 04:04'03" |
28 | 06'32" | 04:10'35" |
29 | 06'08" | 04:16'43" |
30 | 05'13" | 04:21'56" |
31 | 19'10" | 04:41'06" |
32 | 05'59" | 04:47'05" |
33 | 09'15" | 04:56'20" |
34 | 06'28" | 05:02'48" |
35 | 06'12" | 05:09'00" |
36 | 06'53" | 05:15'53" |
36.4 | 19'45" | 05:22'48" |