|  恭喜完成了第 240 馬 全馬 | 04:37:28 | 06:34/km | 第240馬| 官方成績 | | 日期 | 2019-01-13 | | 成績 | 04:37:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'38" (+03'58") | 01:01'46" (+06'46") | | 00:31'08" (+04'28") | | 00:26'40" | 00:55'00" | | 00:28'20" (+01'40") | | 00:35'14" (+08'34") | 01:10'35" (+15'35") | | 00:35'21" (+08'41") | | 00:34'39" (+07'59") | 01:14'44" (+19'44") | | 00:40'05" (+13'25") | |
日期: 2019-01-13 06:00 - 總爬升: 886 m - 卡路里: 2014 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'45" (+03'03") | 1000 / 1000 | | 2 | | 06'29" (+01'47") | 1000 / 2000 | | 3 | | 06'32" (+01'50") | 1000 / 3000 | | 4 | | 04'55" (+00'13") | 1000 / 4000 | | 5 | | 04'54" (+00'12") | 1000 / 5000 |
| 6 | | 06'19" (+01'37") | 1000 / 6000 | | 7 | | 06'11" (+01'29") | 1000 / 7000 | | 8 | | 05'01" (+00'19") | 1000 / 8000 | | 9 | | 06'45" (+02'03") | 1000 / 9000 | | 10 | | 06'50" (+02'08") | 1000 / 10000 | | 11 | | 05'26" (+00'44") | 1000 / 11000 | | 12 | | 05'03" (+00'21") | 1000 / 12000 | | 13 | | 05'19" (+00'37") | 1000 / 13000 | | 14 | | 04'42" | 1000 / 14000 | | 15 | | 06'07" (+01'25") | 1000 / 15000 | | 16 | | 06'21" (+01'39") | 1000 / 16000 | | 17 | | 06'07" (+01'25") | 1000 / 17000 | | 18 | | 04'47" (+00'05") | 1000 / 18000 | | 19 | | 05'44" (+01'02") | 1000 / 19000 | | 20 | | 05'19" (+00'37") | 1000 / 20000 | | 21 | | 06'37" (+01'55") | 1000 / 21000 | | 22 | | 05'58" (+01'16") | 1000 / 22000 | | 23 | | 09'18" (+04'36") | 1000 / 23000 | | 24 | | 06'06" (+01'24") | 1000 / 24000 | | 25 | | 07'14" (+02'32") | 1000 / 25000 | | 26 | | 07'24" (+02'42") | 1000 / 26000 | | 27 | | 06'56" (+02'14") | 1000 / 27000 | | 28 | | 06'09" (+01'27") | 1000 / 28000 | | 29 | | 06'23" (+01'41") | 1000 / 29000 | | 30 | | 08'25" (+03'43") | 1000 / 30000 | | 31 | | 07'18" (+02'36") | 1000 / 31000 | | 32 | | 07'36" (+02'54") | 1000 / 32000 | | 33 | | 07'25" (+02'43") | 1000 / 33000 | | 34 | | 05'46" (+01'04") | 1000 / 34000 | | 35 | | 06'32" (+01'50") | 1000 / 35000 | | 36 | | 08'19" (+03'37") | 1000 / 36000 | | 37 | | 06'29" (+01'47") | 1000 / 37000 | | 38 | | 06'57" (+02'15") | 1000 / 38000 | | 39 | | 08'50" (+04'08") | 1000 / 39000 | | 40 | | 09'27" (+04'45") | 1000 / 40000 | | 41 | | 06'40" (+01'58") | 1000 / 41000 | | 42 | | 05'02" (+00'20") | 1000 / 42000 | | 43 | | 05'29" (+00'47") | 820 / 42820 |
賽後評分: 賽道風景優美, 補給不錯, 小硬 給 4 星  1月累積里程 : 345.82 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'46" | 00:07'46" | | 2 | 06'29" | 00:14'15" | | 3 | 06'33" | 00:20'48" | | 4 | 04'55" | 00:25'43" | | 5 | 04'55" | 00:30'38" | | 6 | 06'20" | 00:36'58" | | 7 | 06'12" | 00:43'10" | | 8 | 05'01" | 00:48'11" | | 9 | 06'45" | 00:54'56" | | 10 | 06'50" | 01:01'46" | | 11 | 05'27" | 01:07'13" | | 12 | 05'04" | 01:12'17" | | 13 | 05'19" | 01:17'36" | | 14 | 04'42" | 01:22'18" | | 15 | 06'08" | 01:28'26" | | 16 | 06'21" | 01:34'47" | | 17 | 06'07" | 01:40'54" | | 18 | 04'48" | 01:45'42" | | 19 | 05'44" | 01:51'26" | | 20 | 05'20" | 01:56'46" | | 21 | 06'37" | 02:03'23" | | 22 | 05'58" | 02:09'21" | | 23 | 09'19" | 02:18'40" | | 24 | 06'06" | 02:24'46" | | 25 | 07'14" | 02:32'00" | | 26 | 07'25" | 02:39'25" | | 27 | 06'56" | 02:46'21" | | 28 | 06'10" | 02:52'31" | | 29 | 06'24" | 02:58'55" | | 30 | 08'26" | 03:07'21" | | 31 | 07'18" | 03:14'39" | | 32 | 07'37" | 03:22'16" | | 33 | 07'25" | 03:29'41" | | 34 | 05'47" | 03:35'28" | | 35 | 06'32" | 03:42'00" | | 36 | 08'20" | 03:50'20" | | 37 | 06'29" | 03:56'49" | | 38 | 06'57" | 04:03'46" | | 39 | 08'51" | 04:12'37" | | 40 | 09'28" | 04:22'05" | | 41 | 06'40" | 04:28'45" | | 42 | 05'03" | 04:33'48" | | 42.8 | 05'29" | 04:38'18" |
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