22.7 km | 02:43:15 | 07:10/km日期: 2012-12-10 08:43 - 總爬升: 786 m - 地點: 關仔嶺-雞籠山 - 天氣: 涼爽宜人 - 卡路里: 1402 Cal - 溫度: 18°C - 濕度: 88%
Pace: 10'41" / 11'01" / 08'53" / 07'20" / 07'06" / 06'14" / 05'26" / 06'39" / 07'41" / 08'54" / 09'28" / 11'16" / 07'29" / 06'34" / 07'15" / 05'14" / 05'25" / 05'28" / 05'28" / 05'19" / 05'04" / 05'18" / 05'25" /
12月累積里程 :
335.54 km ![](images/shoe.png)
New Balance MT573GG 累積 :
361.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'41" | 00:10'41" |
2 | 11'01" | 00:21'42" |
3 | 08'53" | 00:30'35" |
4 | 07'20" | 00:37'55" |
5 | 07'06" | 00:45'01" |
6 | 06'14" | 00:51'15" |
7 | 05'26" | 00:56'41" |
8 | 06'39" | 01:03'20" |
9 | 07'41" | 01:11'01" |
10 | 08'54" | 01:19'55" |
11 | 09'28" | 01:29'23" |
12 | 11'16" | 01:40'39" |
13 | 07'29" | 01:48'08" |
14 | 06'34" | 01:54'42" |
15 | 07'15" | 02:01'57" |
16 | 05'14" | 02:07'11" |
17 | 05'25" | 02:12'36" |
18 | 05'28" | 02:18'04" |
19 | 05'28" | 02:23'32" |
20 | 05'19" | 02:28'51" |
21 | 05'04" | 02:33'55" |
22 | 05'18" | 02:39'13" |
22.7 | 05'25" | 02:43'15" |