14.0 km | 01:11:42 | 05:06/km日期: 2019-01-16 17:04 - 平均心率: 149 - 卡路里: 833 Cal - 總步數: 13100 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 普通(43)
Pace: 04'45" / 04'57" / 04'46" / 04'51" / 04'49" / 04'55" / 04'46" / 05'08" / 05'00" / 05'19" / 05'09" / 05'30" / 05'16" / 05'29" / 25'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'45" | 1002 / 1002 | 184 / 113 |
| 2 | | 05'00" (+00'15") | 1002 / 2004 | 184 / 108 |
| 3 | | 04'52" (+00'07") | 1002 / 3006 | 184 / 111 |
| 4 | | 04'53" (+00'08") | 1003 / 4009 | 183 / 111 |
| 5 | | 04'55" (+00'10") | 1000 / 5009 | 182 / 110 |
| 6 | | 04'57" (+00'12") | 1000 / 6010 | 182 / 110 |
| 7 | | 05'03" (+00'18") | 1001 / 7012 | 181 / 109 |
| 8 | | 04'58" (+00'13") | 1001 / 8013 | 183 / 109 |
| 9 | | 05'02" (+00'17") | 1000 / 9014 | 182 / 108 |
| 10 | | 05'22" (+00'37") | 1001 / 10015 | 182 / 101 |
| 11 | | 05'11" (+00'26") | 1001 / 11016 | 181 / 105 |
| 12 | | 05'35" (+00'50") | 1000 / 12017 | 181 / 98 |
| 13 | | 05'32" (+00'47") | 1002 / 13020 | 181 / 99 |
| 14 | | 05'16" (+00'31") | 1001 / 14021 | 181 / 104 |
| 15 | | 06'46" (+02'01") | 17 / 14039 | 171 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
302.29 km 
美津濃 wave rider 20 累積 :
1786.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'57" | 00:09'42" |
| 3 | 04'46" | 00:14'28" |
| 4 | 04'51" | 00:19'19" |
| 5 | 04'49" | 00:24'08" |
| 6 | 04'55" | 00:29'03" |
| 7 | 04'46" | 00:33'49" |
| 8 | 05'08" | 00:38'57" |
| 9 | 05'00" | 00:43'57" |
| 10 | 05'19" | 00:49'16" |
| 11 | 05'09" | 00:54'25" |
| 12 | 05'30" | 00:59'55" |
| 13 | 05'16" | 01:05'11" |
| 14 | 05'29" | 01:10'40" |
| 14.0 | 26'01" | 01:11'42" |
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