|  100.0 km | 07:56:38 | 04:45/km | 第5馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 07:56:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'56" (+01'08") | 01:07'16" (+01'15") | | 00:35'20" (+04'32") | | 00:43'53" (+13'05") | 01:29'48" (+23'47") | | 00:45'55" (+15'07") | | 00:35'13" (+04'25") | 01:06'01" | | 00:30'48" | | 00:45'51" (+15'03") | 01:37'11" (+31'10") | | 00:51'20" (+20'32") | | 00:47'15" (+16'27") | 01:36'09" (+30'08") | | 00:48'54" (+18'06") | | 00:58'46" (+27'58") | 00:00'00" | |
日期: 2019-01-20 05:02 - 總爬升: 2074 m - 卡路里: 3412 Cal - 平均步頻: 142 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'30" (+02'17") | 1000 / 1000 | | 2 | | 06'03" (+00'50") | 1000 / 2000 | | 3 | | 06'21" (+01'08") | 1000 / 3000 | | 4 | | 06'02" (+00'49") | 1000 / 4000 | | 5 | | 05'58" (+00'45") | 1000 / 5000 |
| 6 | | 06'26" (+01'13") | 1000 / 6000 | | 7 | | 06'37" (+01'24") | 1000 / 7000 | | 8 | | 06'54" (+01'41") | 1000 / 8000 | | 9 | | 07'59" (+02'46") | 1000 / 9000 | | 10 | | 07'22" (+02'09") | 1000 / 10000 | | 11 | | 08'10" (+02'57") | 1000 / 11000 | | 12 | | 08'33" (+03'20") | 1000 / 12000 | | 13 | | 09'08" (+03'55") | 1000 / 13000 | | 14 | | 08'37" (+03'24") | 1000 / 14000 | | 15 | | 09'23" (+04'10") | 1000 / 15000 | | 16 | | 08'56" (+03'43") | 1000 / 16000 | | 17 | | 09'28" (+04'15") | 1000 / 17000 | | 18 | | 08'14" (+03'01") | 1000 / 18000 | | 19 | | 09'47" (+04'34") | 1000 / 19000 | | 20 | | 09'27" (+04'14") | 1000 / 20000 | | 21 | | 07'16" (+02'03") | 1000 / 21000 | | 22 | | 10'54" (+05'41") | 1000 / 22000 | | 23 | | 05'13" | 1000 / 23000 | | 24 | | 06'10" (+00'57") | 1000 / 24000 | | 25 | | 05'38" (+00'25") | 1000 / 25000 | | 26 | | 05'38" (+00'25") | 1000 / 26000 | | 27 | | 05'29" (+00'16") | 1000 / 27000 | | 28 | | 06'59" (+01'46") | 1000 / 28000 | | 29 | | 06'21" (+01'08") | 1000 / 29000 | | 30 | | 06'19" (+01'06") | 1000 / 30000 | | 31 | | 06'57" (+01'44") | 1000 / 31000 | | 32 | | 05'47" (+00'34") | 1000 / 32000 | | 33 | | 11'12" (+05'59") | 1000 / 33000 | | 34 | | 10'20" (+05'07") | 1000 / 34000 | | 35 | | 11'31" (+06'18") | 1000 / 35000 | | 36 | | 10'35" (+05'22") | 1000 / 36000 | | 37 | | 11'09" (+05'56") | 1000 / 37000 | | 38 | | 09'30" (+04'17") | 1000 / 38000 | | 39 | | 09'28" (+04'15") | 1000 / 39000 | | 40 | | 10'36" (+05'23") | 1000 / 40000 | | 41 | | 13'34" (+08'21") | 1000 / 41000 | | 42 | | 06'49" (+01'36") | 1000 / 42000 | | 43 | | 08'40" (+03'27") | 1000 / 43000 | | 44 | | 08'00" (+02'47") | 1000 / 44000 | | 45 | | 10'09" (+04'56") | 1000 / 45000 | | 46 | | 09'38" (+04'25") | 1000 / 46000 | | 47 | | 10'22" (+05'09") | 1000 / 47000 | | 48 | | 08'45" (+03'32") | 1000 / 48000 | | 49 | | 10'22" (+05'09") | 1000 / 49000 | | 50 | | 09'44" (+04'31") | 1000 / 50000 | | 51 | | 17'05" (+11'52") | 1000 / 51000 | | 52 | | 09'48" (+04'35") | 1000 / 52000 | | 53 | | 09'16" (+04'03") | 1000 / 53000 | | 54 | | 11'24" (+06'11") | 1000 / 54000 | | 55 | | 11'11" (+05'58") | 1000 / 55000 | | 56 | | 09'36" (+04'23") | 151 / 55151 |
賽後評分: 100k 14小時真的很硬
給 4 星  1月累積里程 : 125.24 km  HOKA ATR3\nATR3 累積 : 399.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'30" | 00:07'30" | | 2 | 06'04" | 00:13'34" | | 3 | 06'21" | 00:19'55" | | 4 | 06'03" | 00:25'58" | | 5 | 05'58" | 00:31'56" | | 6 | 06'27" | 00:38'23" | | 7 | 06'38" | 00:45'01" | | 8 | 06'54" | 00:51'55" | | 9 | 07'59" | 00:59'54" | | 10 | 07'22" | 01:07'16" | | 11 | 08'11" | 01:15'27" | | 12 | 08'33" | 01:24'00" | | 13 | 09'09" | 01:33'09" | | 14 | 08'37" | 01:41'46" | | 15 | 09'23" | 01:51'09" | | 16 | 08'57" | 02:00'06" | | 17 | 09'29" | 02:09'35" | | 18 | 08'14" | 02:17'49" | | 19 | 09'47" | 02:27'36" | | 20 | 09'28" | 02:37'04" | | 21 | 07'16" | 02:44'20" | | 22 | 10'55" | 02:55'15" | | 23 | 05'13" | 03:00'28" | | 24 | 06'11" | 03:06'39" | | 25 | 05'38" | 03:12'17" | | 26 | 05'38" | 03:17'55" | | 27 | 05'37" | 03:23'32" | | 28 | 06'52" | 03:30'24" | | 29 | 06'22" | 03:36'46" | | 30 | 06'19" | 03:43'05" | | 31 | 06'58" | 03:50'03" | | 32 | 05'48" | 03:55'51" | | 33 | 11'12" | 04:07'03" | | 34 | 10'24" | 04:17'27" | | 35 | 11'29" | 04:28'56" | | 36 | 10'36" | 04:39'32" | | 37 | 11'09" | 04:50'41" | | 38 | 09'30" | 05:00'11" | | 39 | 09'29" | 05:09'40" | | 40 | 10'36" | 05:20'16" | | 41 | 13'36" | 05:33'52" | | 42 | 06'48" | 05:40'40" | | 43 | 08'41" | 05:49'21" | | 44 | 08'01" | 05:57'22" | | 45 | 10'09" | 06:07'31" | | 46 | 09'39" | 06:17'10" | | 47 | 10'23" | 06:27'33" | | 48 | 08'45" | 06:36'18" | | 49 | 10'23" | 06:46'41" | | 50 | 09'44" | 06:56'25" | | 51 | 17'05" | 07:13'30" | | 52 | 09'48" | 07:23'18" | | 53 | 09'17" | 07:32'35" | | 54 | 11'24" | 07:43'59" | | 55 | 11'12" | 07:55'11" | | 55.2 | 09'36" | 07:56'38" |
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