|  80.0 km | 10:54:43 | 08:11/km | 第4馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 10:54:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'20" (+07'11") | 01:23'02" (+18'01") | | 00:44'42" (+13'33") | | 00:52'19" (+21'10") | 01:45'07" (+40'06") | | 00:52'48" (+21'39") | | 00:34'25" (+03'16") | 01:07'31" (+02'30") | | 00:33'06" (+01'57") | | 00:51'48" (+20'39") | 02:04'15" (+59'14") | | 01:12'27" (+41'18") | | 00:31'15" (+00'06") | 01:07'51" (+02'50") | | 00:36'36" (+05'27") | | 00:52'23" (+21'14") | 01:51'36" (+46'35") | | 00:59'13" (+28'04") | | 00:35'55" (+04'46") | 01:07'18" (+02'17") | | 00:31'23" (+00'14") | | 00:31'09" | 01:05'01" | | 00:33'52" (+02'43") | |
日期: 2019-01-20 05:00 - 總爬升: 3245 m - 平均心率: 161 - 卡路里: 3552 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'31" (+01'55") | 1000 / 1000 | | 2 | | 06'31" (+00'55") | 1000 / 2000 | | 3 | | 07'37" (+02'01") | 1000 / 3000 | | 4 | | 07'48" (+02'12") | 1000 / 4000 | | 5 | | 08'04" (+02'28") | 1000 / 5000 |
| 6 | | 08'01" (+02'25") | 1000 / 6000 | | 7 | | 07'59" (+02'23") | 1000 / 7000 | | 8 | | 08'51" (+03'15") | 1000 / 8000 | | 9 | | 09'23" (+03'47") | 1000 / 9000 | | 10 | | 10'13" (+04'37") | 1000 / 10000 | | 11 | | 09'50" (+04'14") | 1000 / 11000 | | 12 | | 09'40" (+04'04") | 1000 / 12000 | | 13 | | 10'01" (+04'25") | 1000 / 13000 | | 14 | | 11'15" (+05'39") | 1000 / 14000 | | 15 | | 10'56" (+05'20") | 1000 / 15000 | | 16 | | 09'09" (+03'33") | 1000 / 16000 | | 17 | | 11'26" (+05'50") | 1000 / 17000 | | 18 | | 09'44" (+04'08") | 1000 / 18000 | | 19 | | 10'14" (+04'38") | 1000 / 19000 | | 20 | | 12'13" (+06'37") | 1000 / 20000 | | 21 | | 06'50" (+01'14") | 1000 / 21000 | | 22 | | 05'49" (+00'13") | 1000 / 22000 | | 23 | | 05'55" (+00'19") | 1000 / 23000 | | 24 | | 05'47" (+00'11") | 1000 / 24000 | | 25 | | 06'45" (+01'09") | 1000 / 25000 | | 26 | | 06'12" (+00'36") | 1000 / 26000 | | 27 | | 06'20" (+00'44") | 1000 / 27000 | | 28 | | 06'40" (+01'04") | 1000 / 28000 | | 29 | | 06'37" (+01'01") | 1000 / 29000 | | 30 | | 06'59" (+01'23") | 1000 / 30000 | | 31 | | 06'34" (+00'58") | 1000 / 31000 | | 32 | | 08'07" (+02'31") | 1000 / 32000 | | 33 | | 11'24" (+05'48") | 1000 / 33000 | | 34 | | 11'09" (+05'33") | 1000 / 34000 | | 35 | | 11'04" (+05'28") | 1000 / 35000 | | 36 | | 10'34" (+04'58") | 1000 / 36000 | | 37 | | 11'54" (+06'18") | 1000 / 37000 | | 38 | | 08'16" (+02'40") | 1000 / 38000 | | 39 | | 11'48" (+06'12") | 1000 / 39000 | | 40 | | 10'42" (+05'06") | 1000 / 40000 | | 41 | | 06'10" (+00'34") | 1000 / 41000 | | 42 | | 05'56" (+00'20") | 1000 / 42000 | | 43 | | 06'45" (+01'09") | 1000 / 43000 | | 44 | | 05'51" (+00'15") | 1000 / 44000 | | 45 | | 05'58" (+00'22") | 1000 / 45000 | | 46 | | 05'36" | 1000 / 46000 | | 47 | | 05'37" (+00'01") | 1000 / 47000 | | 48 | | 05'37" (+00'01") | 1000 / 48000 | | 49 | | 08'55" (+03'19") | 1000 / 49000 | | 50 | | 09'01" (+03'25") | 1000 / 50000 | | 51 | | 08'07" (+02'31") | 1000 / 51000 | | 52 | | 09'08" (+03'32") | 1000 / 52000 | | 53 | | 11'01" (+05'25") | 1000 / 53000 | | 54 | | 11'19" (+05'43") | 1000 / 54000 | | 55 | | 11'13" (+05'37") | 1000 / 55000 | | 56 | | 09'19" (+03'43") | 1000 / 56000 | | 57 | | 12'05" (+06'29") | 1000 / 57000 | | 58 | | 13'30" (+07'54") | 1000 / 58000 | | 59 | | 12'34" (+06'58") | 1000 / 59000 | | 60 | | 10'11" (+04'35") | 1000 / 60000 | | 61 | | 07'01" (+01'25") | 1000 / 61000 | | 62 | | 06'16" (+00'40") | 1000 / 62000 | | 63 | | 07'21" (+01'45") | 1000 / 63000 | | 64 | | 06'13" (+00'37") | 1000 / 64000 | | 65 | | 06'49" (+01'13") | 1000 / 65000 | | 66 | | 06'05" (+00'29") | 1000 / 66000 | | 67 | | 06'05" (+00'29") | 1000 / 67000 | | 68 | | 05'46" (+00'10") | 1000 / 68000 | | 69 | | 06'07" (+00'31") | 1000 / 69000 | | 70 | | 05'56" (+00'20") | 1000 / 70000 | | 71 | | 05'46" (+00'10") | 1000 / 71000 | | 72 | | 06'12" (+00'36") | 1000 / 72000 | | 73 | | 06'31" (+00'55") | 1000 / 73000 | | 74 | | 06'02" (+00'26") | 1000 / 74000 | | 75 | | 06'23" (+00'47") | 1000 / 75000 | | 76 | | 07'04" (+01'28") | 1000 / 76000 | | 77 | | 07'22" (+01'46") | 1000 / 77000 | | 78 | | 06'57" (+01'21") | 1000 / 78000 | | 79 | | 07'08" (+01'32") | 1000 / 79000 | | 80 | | 07'12" (+01'36") | 740 / 79740 |
 高雄謝素梅  賽後評分: 補幾很讚，沒啥贈品，賽事很硬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
1月累積里程 : 259.05 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'18" | 00:08'18" | | 2 | 06'31" | 00:14'49" | | 3 | 07'39" | 00:22'28" | | 4 | 07'48" | 00:30'16" | | 5 | 08'04" | 00:38'20" | | 6 | 08'02" | 00:46'22" | | 7 | 07'59" | 00:54'21" | | 8 | 08'52" | 01:03'13" | | 9 | 09'36" | 01:12'49" | | 10 | 10'13" | 01:23'02" | | 11 | 09'51" | 01:32'53" | | 12 | 09'40" | 01:42'33" | | 13 | 10'36" | 01:53'09" | | 14 | 11'16" | 02:04'25" | | 15 | 10'56" | 02:15'21" | | 16 | 09'10" | 02:24'31" | | 17 | 11'26" | 02:35'57" | | 18 | 09'44" | 02:45'41" | | 19 | 10'15" | 02:55'56" | | 20 | 12'13" | 03:08'09" | | 21 | 08'40" | 03:16'49" | | 22 | 05'50" | 03:22'39" | | 23 | 07'22" | 03:30'01" | | 24 | 05'47" | 03:35'48" | | 25 | 06'46" | 03:42'34" | | 26 | 06'12" | 03:48'46" | | 27 | 06'37" | 03:55'23" | | 28 | 06'41" | 04:02'04" | | 29 | 06'37" | 04:08'41" | | 30 | 06'59" | 04:15'40" | | 31 | 06'34" | 04:22'14" | | 32 | 11'37" | 04:33'51" | | 33 | 11'24" | 04:45'15" | | 34 | 11'09" | 04:56'24" | | 35 | 11'04" | 05:07'28" | | 36 | 11'36" | 05:19'04" | | 37 | 11'54" | 05:30'58" | | 38 | 08'56" | 05:39'54" | | 39 | 11'48" | 05:51'42" | | 40 | 28'13" | 06:19'55" | | 41 | 06'10" | 06:26'05" | | 42 | 05'57" | 06:32'02" | | 43 | 07'17" | 06:39'19" | | 44 | 05'52" | 06:45'11" | | 45 | 05'59" | 06:51'10" | | 46 | 05'37" | 06:56'47" | | 47 | 05'37" | 07:02'24" | | 48 | 05'38" | 07:08'02" | | 49 | 10'42" | 07:18'44" | | 50 | 09'02" | 07:27'46" | | 51 | 08'07" | 07:35'53" | | 52 | 09'09" | 07:45'02" | | 53 | 12'34" | 07:57'36" | | 54 | 11'20" | 08:08'56" | | 55 | 11'13" | 08:20'09" | | 56 | 09'24" | 08:29'33" | | 57 | 12'05" | 08:41'38" | | 58 | 14'58" | 08:56'36" | | 59 | 12'35" | 09:09'11" | | 60 | 10'11" | 09:19'22" | | 61 | 07'01" | 09:26'23" | | 62 | 06'17" | 09:32'40" | | 63 | 09'34" | 09:42'14" | | 64 | 06'13" | 09:48'27" | | 65 | 06'50" | 09:55'17" | | 66 | 06'05" | 10:01'22" | | 67 | 06'06" | 10:07'28" | | 68 | 07'08" | 10:14'36" | | 69 | 06'07" | 10:20'43" | | 70 | 05'57" | 10:26'40" | | 71 | 05'47" | 10:32'27" | | 72 | 06'25" | 10:38'52" | | 73 | 06'32" | 10:45'24" | | 74 | 06'02" | 10:51'26" | | 75 | 06'23" | 10:57'49" | | 76 | 07'04" | 11:04'53" | | 77 | 07'23" | 11:12'16" | | 78 | 06'57" | 11:19'13" | | 79 | 07'08" | 11:26'21" | | 79.7 | 07'11" | 11:31'41" |
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