|  100.0 km | 11:08:46 | 06:41/km | 第56馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 11:08:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'19" (+06'32") | 01:07'29" (+15'01") | | 00:35'10" (+09'23") | | 00:41'58" (+16'11") | 01:21'25" (+28'57") | | 00:39'27" (+13'40") | | 00:26'51" (+01'04") | 00:52'38" (+00'10") | | 00:25'47" | | 00:35'58" (+10'11") | 01:21'32" (+29'04") | | 00:45'34" (+19'47") | | 00:36'49" (+11'02") | 01:13'55" (+21'27") | | 00:37'06" (+11'19") | | 00:30'53" (+05'06") | 01:03'12" (+10'44") | | 00:32'19" (+06'32") | | 00:27'42" (+01'55") | 01:02'07" (+09'39") | | 00:34'25" (+08'38") | | 00:44'52" (+19'05") | 01:28'33" (+36'05") | | 00:43'41" (+17'54") | | 00:26'36" (+00'49") | 00:52'28" | | 00:25'52" (+00'05") | | 00:28'41" (+02'54") | 00:00'00" | |
日期: 2019-01-20 05:00 - 總爬升: 2750 m - 卡路里: 3878 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'03" (+01'44") | 1000 / 1000 | | 2 | | 06'02" (+01'43") | 1000 / 2000 | | 3 | | 06'58" (+02'39") | 1000 / 3000 | | 4 | | 06'15" (+01'56") | 1000 / 4000 | | 5 | | 04'19" | 1000 / 5000 |
| 6 | | 06'21" (+02'02") | 1000 / 6000 | | 7 | | 06'34" (+02'15") | 1000 / 7000 | | 8 | | 06'39" (+02'20") | 1000 / 8000 | | 9 | | 07'57" (+03'38") | 1000 / 9000 | | 10 | | 07'37" (+03'18") | 1000 / 10000 | | 11 | | 07'44" (+03'25") | 1000 / 11000 | | 12 | | 07'52" (+03'33") | 1000 / 12000 | | 13 | | 08'26" (+04'07") | 1000 / 13000 | | 14 | | 07'43" (+03'24") | 1000 / 14000 | | 15 | | 10'10" (+05'51") | 1000 / 15000 | | 16 | | 07'54" (+03'35") | 1000 / 16000 | | 17 | | 08'07" (+03'48") | 1000 / 17000 | | 18 | | 07'32" (+03'13") | 1000 / 18000 | | 19 | | 07'41" (+03'22") | 1000 / 19000 | | 20 | | 08'11" (+03'52") | 1000 / 20000 | | 21 | | 05'34" (+01'15") | 1000 / 21000 | | 22 | | 04'31" (+00'12") | 1000 / 22000 | | 23 | | 06'54" (+02'35") | 1000 / 23000 | | 24 | | 04'33" (+00'14") | 1000 / 24000 | | 25 | | 05'18" (+00'59") | 1000 / 25000 | | 26 | | 04'40" (+00'21") | 1000 / 26000 | | 27 | | 04'41" (+00'22") | 1000 / 27000 | | 28 | | 05'12" (+00'53") | 1000 / 28000 | | 29 | | 05'21" (+01'02") | 1000 / 29000 | | 30 | | 05'51" (+01'32") | 1000 / 30000 | | 31 | | 04'56" (+00'37") | 1000 / 31000 | | 32 | | 06'26" (+02'07") | 1000 / 32000 | | 33 | | 08'02" (+03'43") | 1000 / 33000 | | 34 | | 08'21" (+04'02") | 1000 / 34000 | | 35 | | 08'11" (+03'52") | 1000 / 35000 | | 36 | | 08'31" (+04'12") | 1000 / 36000 | | 37 | | 09'09" (+04'50") | 1000 / 37000 | | 38 | | 06'41" (+02'22") | 1000 / 38000 | | 39 | | 09'06" (+04'47") | 1000 / 39000 | | 40 | | 12'05" (+07'46") | 1000 / 40000 | | 41 | | 06'05" (+01'46") | 1000 / 41000 | | 42 | | 06'08" (+01'49") | 1000 / 42000 | | 43 | | 07'34" (+03'15") | 1000 / 43000 | | 44 | | 09'03" (+04'44") | 1000 / 44000 | | 45 | | 07'58" (+03'39") | 1000 / 45000 | | 46 | | 08'34" (+04'15") | 1000 / 46000 | | 47 | | 07'04" (+02'45") | 1000 / 47000 | | 48 | | 06'29" (+02'10") | 1000 / 48000 | | 49 | | 07'12" (+02'53") | 1000 / 49000 | | 50 | | 07'45" (+03'26") | 1000 / 50000 | | 51 | | 08'01" (+03'42") | 1000 / 51000 | | 52 | | 06'08" (+01'49") | 1000 / 52000 | | 53 | | 05'55" (+01'36") | 1000 / 53000 | | 54 | | 05'29" (+01'10") | 1000 / 54000 | | 55 | | 05'18" (+00'59") | 1000 / 55000 | | 56 | | 05'52" (+01'33") | 1000 / 56000 | | 57 | | 05'57" (+01'38") | 1000 / 57000 | | 58 | | 07'55" (+03'36") | 1000 / 58000 | | 59 | | 07'33" (+03'14") | 1000 / 59000 | | 60 | | 05'00" (+00'41") | 1000 / 60000 | | 61 | | 05'35" (+01'16") | 1000 / 61000 | | 62 | | 05'55" (+01'36") | 1000 / 62000 | | 63 | | 04'59" (+00'40") | 1000 / 63000 | | 64 | | 06'15" (+01'56") | 1000 / 64000 | | 65 | | 04'56" (+00'37") | 1000 / 65000 | | 66 | | 04'58" (+00'39") | 1000 / 66000 | | 67 | | 06'00" (+01'41") | 1000 / 67000 | | 68 | | 09'36" (+05'17") | 1000 / 68000 | | 69 | | 07'16" (+02'57") | 1000 / 69000 | | 70 | | 06'33" (+02'14") | 1000 / 70000 | | 71 | | 06'54" (+02'35") | 1000 / 71000 | | 72 | | 10'55" (+06'36") | 1000 / 72000 | | 73 | | 09'39" (+05'20") | 1000 / 73000 | | 74 | | 09'15" (+04'56") | 1000 / 74000 | | 75 | | 08'08" (+03'49") | 1000 / 75000 | | 76 | | 11'46" (+07'27") | 1000 / 76000 | | 77 | | 10'22" (+06'03") | 1000 / 77000 | | 78 | | 09'04" (+04'45") | 1000 / 78000 | | 79 | | 07'11" (+02'52") | 1000 / 79000 | | 80 | | 05'15" (+00'56") | 1000 / 80000 | | 81 | | 05'46" (+01'27") | 1000 / 81000 | | 82 | | 05'08" (+00'49") | 1000 / 82000 | | 83 | | 05'29" (+01'10") | 1000 / 83000 | | 84 | | 05'07" (+00'48") | 1000 / 84000 | | 85 | | 05'03" (+00'44") | 1000 / 85000 | | 86 | | 05'08" (+00'49") | 1000 / 86000 | | 87 | | 05'10" (+00'51") | 1000 / 87000 | | 88 | | 05'09" (+00'50") | 1000 / 88000 | | 89 | | 05'13" (+00'54") | 1000 / 89000 | | 90 | | 05'09" (+00'50") | 1000 / 90000 | | 91 | | 05'54" (+01'35") | 1000 / 91000 | | 92 | | 05'38" (+01'19") | 1000 / 92000 | | 93 | | 05'35" (+01'16") | 1000 / 93000 | | 94 | | 05'08" (+00'49") | 1000 / 94000 | | 95 | | 06'22" (+02'03") | 1000 / 95000 | | 96 | | 05'56" (+01'37") | 1000 / 96000 | | 97 | | 05'48" (+01'29") | 1000 / 97000 | | 98 | | 05'50" (+01'31") | 1000 / 98000 | | 99 | | 05'22" (+01'03") | 347 / 98347 |
 台南Yin-Hsia Lin Lin  第一補給站就跑進廁所拉肚子，然後在13.5公里處，又找商家借廁所拉肚子，到23公里的補給站，又拉了一次。 賽後評分: 補給跟交管都不錯，但是賽後餐點很差。 給 4 星  1月累積里程 : 503.42 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'57" | 00:05'57" | | 2 | 06'02" | 00:11'59" | | 3 | 06'58" | 00:18'57" | | 4 | 06'16" | 00:25'13" | | 5 | 07'06" | 00:32'19" | | 6 | 06'21" | 00:38'40" | | 7 | 06'34" | 00:45'14" | | 8 | 06'40" | 00:51'54" | | 9 | 07'58" | 00:59'52" | | 10 | 07'37" | 01:07'29" | | 11 | 07'50" | 01:15'19" | | 12 | 07'47" | 01:23'06" | | 13 | 08'26" | 01:31'32" | | 14 | 07'44" | 01:39'16" | | 15 | 10'11" | 01:49'27" | | 16 | 07'54" | 01:57'21" | | 17 | 08'07" | 02:05'28" | | 18 | 07'33" | 02:13'01" | | 19 | 07'41" | 02:20'42" | | 20 | 08'12" | 02:28'54" | | 21 | 05'34" | 02:34'28" | | 22 | 04'31" | 02:38'59" | | 23 | 06'54" | 02:45'53" | | 24 | 04'34" | 02:50'27" | | 25 | 05'18" | 02:55'45" | | 26 | 04'40" | 03:00'25" | | 27 | 04'41" | 03:05'06" | | 28 | 05'13" | 03:10'19" | | 29 | 05'22" | 03:15'41" | | 30 | 05'51" | 03:21'32" | | 31 | 04'57" | 03:26'29" | | 32 | 06'26" | 03:32'55" | | 33 | 08'03" | 03:40'58" | | 34 | 08'21" | 03:49'19" | | 35 | 08'11" | 03:57'30" | | 36 | 08'31" | 04:06'01" | | 37 | 09'10" | 04:15'11" | | 38 | 06'41" | 04:21'52" | | 39 | 09'06" | 04:30'58" | | 40 | 12'06" | 04:43'04" | | 41 | 06'04" | 04:49'08" | | 42 | 06'09" | 04:55'17" | | 43 | 07'34" | 05:02'51" | | 44 | 09'04" | 05:11'55" | | 45 | 07'58" | 05:19'53" | | 46 | 08'35" | 05:28'28" | | 47 | 07'05" | 05:35'33" | | 48 | 06'29" | 05:42'02" | | 49 | 07'12" | 05:49'14" | | 50 | 07'45" | 05:56'59" | | 51 | 08'02" | 06:05'01" | | 52 | 06'07" | 06:11'08" | | 53 | 05'56" | 06:17'04" | | 54 | 05'29" | 06:22'33" | | 55 | 05'19" | 06:27'52" | | 56 | 05'52" | 06:33'44" | | 57 | 05'58" | 06:39'42" | | 58 | 07'55" | 06:47'37" | | 59 | 07'33" | 06:55'10" | | 60 | 05'01" | 07:00'11" | | 61 | 05'35" | 07:05'46" | | 62 | 05'56" | 07:11'42" | | 63 | 04'59" | 07:16'41" | | 64 | 06'16" | 07:22'57" | | 65 | 04'56" | 07:27'53" | | 66 | 04'59" | 07:32'52" | | 67 | 06'00" | 07:38'52" | | 68 | 09'37" | 07:48'29" | | 69 | 07'16" | 07:55'45" | | 70 | 06'33" | 08:02'18" | | 71 | 06'54" | 08:09'12" | | 72 | 10'55" | 08:20'07" | | 73 | 09'40" | 08:29'47" | | 74 | 09'15" | 08:39'02" | | 75 | 08'08" | 08:47'10" | | 76 | 11'47" | 08:58'57" | | 77 | 10'22" | 09:09'19" | | 78 | 09'04" | 09:18'23" | | 79 | 07'12" | 09:25'35" | | 80 | 05'16" | 09:30'51" | | 81 | 05'47" | 09:36'38" | | 82 | 05'08" | 09:41'46" | | 83 | 05'30" | 09:47'16" | | 84 | 05'07" | 09:52'23" | | 85 | 05'04" | 09:57'27" | | 86 | 05'08" | 10:02'35" | | 87 | 05'11" | 10:07'46" | | 88 | 05'10" | 10:12'56" | | 89 | 05'17" | 10:18'13" | | 90 | 05'06" | 10:23'19" | | 91 | 05'55" | 10:29'14" | | 92 | 05'39" | 10:34'53" | | 93 | 05'35" | 10:40'28" | | 94 | 05'09" | 10:45'37" | | 95 | 06'23" | 10:52'00" | | 96 | 05'56" | 10:57'56" | | 97 | 05'55" | 11:03'51" | | 98 | 05'50" | 11:09'41" | | 98.3 | 05'21" | 11:11'33" |
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