| 100.0 km | 12:26:17 | 07:27/km | 第25馬官方成績 | 日期 | 2019-01-20 | 成績 | 12:26:17 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:27/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'08" (+03'46") | 01:01'56" (+12'28") | | 00:33'48" (+09'26") | | 00:40'00" (+15'38") | 01:20'57" (+31'29") | | 00:40'57" (+16'35") | | 00:24'22" | 00:49'28" | | 00:25'06" (+00'44") | | 00:42'59" (+18'37") | 01:31'51" (+42'23") | | 00:48'52" (+24'30") | | 00:42'31" (+18'09") | 01:19'04" (+29'36") | | 00:36'33" (+12'11") | | 00:32'50" (+08'28") | 01:27'17" (+37'49") | | 00:54'27" (+30'05") | | 00:29'43" (+05'21") | 01:09'37" (+20'09") | | 00:39'54" (+15'32") | | 00:50'37" (+26'15") | 01:40'57" (+51'29") | | 00:50'20" (+25'58") | | 00:41'42" (+17'20") | 01:11'25" (+21'57") | | 00:29'43" (+05'21") | | 00:32'38" (+08'16") | 00:00'00" | |
日期: 2019-01-20 05:00 - 總爬升: 3724 m - 卡路里: 4696 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'36" (+01'02") | 1000 / 1000 | 2 | | 05'08" (+00'34") | 1000 / 2000 | 3 | | 05'41" (+01'07") | 1000 / 3000 | 4 | | 05'37" (+01'03") | 1000 / 4000 | 5 | | 06'03" (+01'29") | 1000 / 5000 |
6 | | 06'23" (+01'49") | 1000 / 6000 | 7 | | 06'15" (+01'41") | 1000 / 7000 | 8 | | 06'03" (+01'29") | 1000 / 8000 | 9 | | 07'31" (+02'57") | 1000 / 9000 | 10 | | 07'32" (+02'58") | 1000 / 10000 | 11 | | 07'48" (+03'14") | 1000 / 11000 | 12 | | 07'33" (+02'59") | 1000 / 12000 | 13 | | 07'33" (+02'59") | 1000 / 13000 | 14 | | 08'52" (+04'18") | 1000 / 14000 | 15 | | 08'11" (+03'37") | 1000 / 15000 | 16 | | 07'00" (+02'26") | 1000 / 16000 | 17 | | 09'01" (+04'27") | 1000 / 17000 | 18 | | 08'21" (+03'47") | 1000 / 18000 | 19 | | 07'34" (+03'00") | 1000 / 19000 | 20 | | 08'58" (+04'24") | 1000 / 20000 | 21 | | 04'35" (+00'01") | 1000 / 21000 | 22 | | 04'34" | 1000 / 22000 | 23 | | 05'35" (+01'01") | 1000 / 23000 | 24 | | 04'58" (+00'24") | 1000 / 24000 | 25 | | 04'38" (+00'04") | 1000 / 25000 | 26 | | 04'45" (+00'11") | 1000 / 26000 | 27 | | 05'11" (+00'37") | 1000 / 27000 | 28 | | 05'10" (+00'36") | 1000 / 28000 | 29 | | 05'02" (+00'28") | 1000 / 29000 | 30 | | 04'55" (+00'21") | 1000 / 30000 | 31 | | 05'45" (+01'11") | 1000 / 31000 | 32 | | 08'07" (+03'33") | 1000 / 32000 | 33 | | 08'52" (+04'18") | 1000 / 33000 | 34 | | 09'20" (+04'46") | 1000 / 34000 | 35 | | 10'53" (+06'19") | 1000 / 35000 | 36 | | 10'11" (+05'37") | 1000 / 36000 | 37 | | 09'00" (+04'26") | 1000 / 37000 | 38 | | 08'15" (+03'41") | 1000 / 38000 | 39 | | 10'43" (+06'09") | 1000 / 39000 | 40 | | 10'41" (+06'07") | 1000 / 40000 | 41 | | 06'03" (+01'29") | 1000 / 41000 | 42 | | 07'49" (+03'15") | 1000 / 42000 | 43 | | 07'42" (+03'08") | 1000 / 43000 | 44 | | 10'29" (+05'55") | 1000 / 44000 | 45 | | 10'26" (+05'52") | 1000 / 45000 | 46 | | 08'25" (+03'51") | 1000 / 46000 | 47 | | 05'36" (+01'02") | 1000 / 47000 | 48 | | 07'22" (+02'48") | 1000 / 48000 | 49 | | 07'59" (+03'25") | 1000 / 49000 | 50 | | 07'08" (+02'34") | 1000 / 50000 | 51 | | 07'00" (+02'26") | 1000 / 51000 | 52 | | 07'19" (+02'45") | 1000 / 52000 | 53 | | 05'47" (+01'13") | 1000 / 53000 | 54 | | 07'32" (+02'58") | 1000 / 54000 | 55 | | 05'09" (+00'35") | 1000 / 55000 | 56 | | 06'04" (+01'30") | 1000 / 56000 | 57 | | 07'33" (+02'59") | 1000 / 57000 | 58 | | 08'23" (+03'49") | 1000 / 58000 | 59 | | 16'47" (+12'13") | 1000 / 59000 | 60 | | 15'37" (+11'03") | 1000 / 60000 | 61 | | 07'17" (+02'43") | 1000 / 61000 | 62 | | 05'17" (+00'43") | 1000 / 62000 | 63 | | 05'13" (+00'39") | 1000 / 63000 | 64 | | 06'55" (+02'21") | 1000 / 64000 | 65 | | 05'00" (+00'26") | 1000 / 65000 | 66 | | 05'06" (+00'32") | 1000 / 66000 | 67 | | 09'18" (+04'44") | 1000 / 67000 | 68 | | 10'09" (+05'35") | 1000 / 68000 | 69 | | 07'21" (+02'47") | 1000 / 69000 | 70 | | 07'50" (+03'16") | 1000 / 70000 | 71 | | 08'11" (+03'37") | 1000 / 71000 | 72 | | 12'19" (+07'45") | 1000 / 72000 | 73 | | 10'45" (+06'11") | 1000 / 73000 | 74 | | 08'32" (+03'58") | 1000 / 74000 | 75 | | 10'58" (+06'24") | 1000 / 75000 | 76 | | 14'11" (+09'37") | 1000 / 76000 | 77 | | 10'41" (+06'07") | 1000 / 77000 | 78 | | 11'06" (+06'32") | 1000 / 78000 | 79 | | 08'06" (+03'32") | 1000 / 79000 | 80 | | 06'14" (+01'40") | 1000 / 80000 | 81 | | 08'01" (+03'27") | 1000 / 81000 | 82 | | 06'12" (+01'38") | 1000 / 82000 | 83 | | 07'01" (+02'27") | 1000 / 83000 | 84 | | 06'37" (+02'03") | 1000 / 84000 | 85 | | 13'49" (+09'15") | 1000 / 85000 | 86 | | 06'40" (+02'06") | 1000 / 86000 | 87 | | 06'02" (+01'28") | 1000 / 87000 | 88 | | 05'41" (+01'07") | 1000 / 88000 | 89 | | 05'44" (+01'10") | 1000 / 89000 | 90 | | 05'34" (+01'00") | 1000 / 90000 | 91 | | 06'49" (+02'15") | 1000 / 91000 | 92 | | 06'05" (+01'31") | 1000 / 92000 | 93 | | 06'01" (+01'27") | 1000 / 93000 | 94 | | 06'13" (+01'39") | 1000 / 94000 | 95 | | 07'28" (+02'54") | 1000 / 95000 | 96 | | 06'38" (+02'04") | 1000 / 96000 | 97 | | 06'49" (+02'15") | 1000 / 97000 | 98 | | 06'18" (+01'44") | 1000 / 98000 | 99 | | 09'33" (+04'59") | 141 / 98141 |
台中陳清全 一開賽站在前排就給他衝出去
跑感不錯其間還跟富團共跑了一小段,折返後皮蛋家族、噗團私補站太誘人了⋯⋯比2018進步一個多小時 賽前宣言: 葉斯科 代言優質賽事
第二次參賽 賽後評分: 補給沒2018好
私補站牛肉、麻辣鍋、甘蔗汁⋯好多了 給 4 星 1月累積里程 : 319.77 km BROOKS Medium(D)紅cm26 累積 : 731.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'37" | 00:05'37" | 2 | 05'09" | 00:10'46" | 3 | 05'41" | 00:16'27" | 4 | 05'38" | 00:22'05" | 5 | 06'03" | 00:28'08" | 6 | 06'24" | 00:34'32" | 7 | 06'16" | 00:40'48" | 8 | 06'03" | 00:46'51" | 9 | 07'32" | 00:54'23" | 10 | 07'33" | 01:01'56" | 11 | 07'49" | 01:09'45" | 12 | 07'33" | 01:17'18" | 13 | 07'34" | 01:24'52" | 14 | 08'52" | 01:33'44" | 15 | 08'12" | 01:41'56" | 16 | 07'01" | 01:48'57" | 17 | 09'01" | 01:57'58" | 18 | 08'22" | 02:06'20" | 19 | 07'34" | 02:13'54" | 20 | 08'59" | 02:22'53" | 21 | 04'36" | 02:27'29" | 22 | 04'34" | 02:32'03" | 23 | 05'36" | 02:37'39" | 24 | 04'58" | 02:42'37" | 25 | 04'38" | 02:47'15" | 26 | 04'46" | 02:52'01" | 27 | 05'11" | 02:57'12" | 28 | 05'11" | 03:02'23" | 29 | 05'02" | 03:07'25" | 30 | 04'56" | 03:12'21" | 31 | 05'45" | 03:18'06" | 32 | 08'08" | 03:26'14" | 33 | 08'52" | 03:35'06" | 34 | 09'20" | 03:44'26" | 35 | 10'54" | 03:55'20" | 36 | 10'11" | 04:05'31" | 37 | 09'01" | 04:14'32" | 38 | 08'15" | 04:22'47" | 39 | 10'43" | 04:33'30" | 40 | 10'42" | 04:44'12" | 41 | 06'03" | 04:50'15" | 42 | 07'49" | 04:58'04" | 43 | 07'43" | 05:05'47" | 44 | 10'29" | 05:16'16" | 45 | 10'27" | 05:26'43" | 46 | 08'25" | 05:35'08" | 47 | 05'37" | 05:40'45" | 48 | 07'23" | 05:48'08" | 49 | 08'00" | 05:56'08" | 50 | 07'08" | 06:03'16" | 51 | 07'01" | 06:10'17" | 52 | 07'19" | 06:17'36" | 53 | 05'48" | 06:23'24" | 54 | 07'33" | 06:30'57" | 55 | 05'09" | 06:36'06" | 56 | 06'04" | 06:42'10" | 57 | 07'34" | 06:49'44" | 58 | 08'23" | 06:58'07" | 59 | 16'48" | 07:14'55" | 60 | 15'38" | 07:30'33" | 61 | 07'17" | 07:37'50" | 62 | 05'17" | 07:43'07" | 63 | 05'13" | 07:48'20" | 64 | 06'55" | 07:55'15" | 65 | 05'01" | 08:00'16" | 66 | 05'06" | 08:05'22" | 67 | 09'18" | 08:14'40" | 68 | 10'09" | 08:24'49" | 69 | 07'21" | 08:32'10" | 70 | 08'00" | 08:40'10" | 71 | 08'15" | 08:48'25" | 72 | 12'06" | 09:00'31" | 73 | 10'46" | 09:11'17" | 74 | 08'32" | 09:19'49" | 75 | 10'58" | 09:30'47" | 76 | 14'11" | 09:44'58" | 77 | 10'42" | 09:55'40" | 78 | 11'06" | 10:06'46" | 79 | 08'06" | 10:14'52" | 80 | 06'15" | 10:21'07" | 81 | 08'01" | 10:29'08" | 82 | 06'12" | 10:35'20" | 83 | 07'02" | 10:42'22" | 84 | 06'38" | 10:49'00" | 85 | 13'49" | 11:02'49" | 86 | 06'40" | 11:09'29" | 87 | 06'03" | 11:15'32" | 88 | 05'41" | 11:21'13" | 89 | 05'44" | 11:26'57" | 90 | 05'35" | 11:32'32" | 91 | 06'49" | 11:39'21" | 92 | 06'06" | 11:45'27" | 93 | 06'02" | 11:51'29" | 94 | 06'13" | 11:57'42" | 95 | 07'28" | 12:05'10" | 96 | 06'39" | 12:11'49" | 97 | 06'49" | 12:18'38" | 98 | 06'19" | 12:24'57" | 98.1 | 09'33" | 12:26'18" |
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