| 100.0 km | 08:05:03 | 04:51/km | 第32馬官方成績 | 日期 | 2019-01-20 | 成績 | 08:05:03 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'13" (+00'17") | 01:15'49" (+05'48") | | 00:41'36" (+07'40") | | 00:50'46" (+16'50") | 01:45'10" (+35'09") | | 00:54'24" (+20'28") | | 00:36'05" (+02'09") | 01:10'01" | | 00:33'56" | | 00:47'32" (+13'36") | 01:49'10" (+39'09") | | 01:01'38" (+27'42") | | 00:53'11" (+19'15") | 01:44'35" (+34'34") | | 00:51'24" (+17'28") | |
日期: 2019-01-20 05:00 - 總爬升: 2049 m - 卡路里: 3110 Cal - 平均步頻: 144 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'45" (+02'29") | 1000 / 1000 | 2 | | 06'19" (+01'03") | 1000 / 2000 | 3 | | 07'10" (+01'54") | 1000 / 3000 | 4 | | 06'32" (+01'16") | 1000 / 4000 | 5 | | 06'25" (+01'09") | 1000 / 5000 |
6 | | 08'04" (+02'48") | 1000 / 6000 | 7 | | 07'01" (+01'45") | 1000 / 7000 | 8 | | 07'34" (+02'18") | 1000 / 8000 | 9 | | 09'50" (+04'34") | 1000 / 9000 | 10 | | 09'06" (+03'50") | 1000 / 10000 | 11 | | 09'07" (+03'51") | 1000 / 11000 | 12 | | 09'55" (+04'39") | 1000 / 12000 | 13 | | 10'57" (+05'41") | 1000 / 13000 | 14 | | 09'52" (+04'36") | 1000 / 14000 | 15 | | 10'53" (+05'37") | 1000 / 15000 | 16 | | 11'31" (+06'15") | 1000 / 16000 | 17 | | 09'36" (+04'20") | 1000 / 17000 | 18 | | 10'51" (+05'35") | 1000 / 18000 | 19 | | 12'35" (+07'19") | 1000 / 19000 | 20 | | 09'50" (+04'34") | 1000 / 20000 | 21 | | 10'17" (+05'01") | 1000 / 21000 | 22 | | 06'06" (+00'50") | 1000 / 22000 | 23 | | 05'53" (+00'37") | 1000 / 23000 | 24 | | 08'00" (+02'44") | 1000 / 24000 | 25 | | 05'47" (+00'31") | 1000 / 25000 | 26 | | 06'04" (+00'48") | 1000 / 26000 | 27 | | 05'16" | 1000 / 27000 | 28 | | 09'20" (+04'04") | 1000 / 28000 | 29 | | 06'41" (+01'25") | 1000 / 29000 | 30 | | 06'32" (+01'16") | 1000 / 30000 | 31 | | 06'35" (+01'19") | 1000 / 31000 | 32 | | 06'46" (+01'30") | 1000 / 32000 | 33 | | 11'20" (+06'04") | 1000 / 33000 | 34 | | 11'09" (+05'53") | 1000 / 34000 | 35 | | 11'40" (+06'24") | 1000 / 35000 | 36 | | 14'19" (+09'03") | 1000 / 36000 | 37 | | 12'22" (+07'06") | 1000 / 37000 | 38 | | 12'36" (+07'20") | 1000 / 38000 | 39 | | 09'35" (+04'19") | 1000 / 39000 | 40 | | 12'45" (+07'29") | 1000 / 40000 | 41 | | 17'03" (+11'47") | 1000 / 41000 | 42 | | 07'01" (+01'45") | 1000 / 42000 | 43 | | 08'10" (+02'54") | 1000 / 43000 | 44 | | 09'51" (+04'35") | 1000 / 44000 | 45 | | 11'04" (+05'48") | 1000 / 45000 | 46 | | 10'50" (+05'34") | 1000 / 46000 | 47 | | 11'12" (+05'56") | 1000 / 47000 | 48 | | 09'54" (+04'38") | 1000 / 48000 | 49 | | 09'23" (+04'07") | 1000 / 49000 | 50 | | 10'02" (+04'46") | 1000 / 50000 | 51 | | 12'25" (+07'09") | 1000 / 51000 | 52 | | 12'12" (+06'56") | 642 / 51642 |
賽後評分: 123 給 4 星 1月累積里程 : 139.63 km 美津濃 WAVE SAYONARA 4 黑 累積 : 1221.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'45" | 00:07'45" | 2 | 06'20" | 00:14'05" | 3 | 07'10" | 00:21'15" | 4 | 06'33" | 00:27'48" | 5 | 06'25" | 00:34'13" | 6 | 08'04" | 00:42'17" | 7 | 07'02" | 00:49'19" | 8 | 07'34" | 00:56'53" | 9 | 09'50" | 01:06'43" | 10 | 09'06" | 01:15'49" | 11 | 09'07" | 01:24'56" | 12 | 09'56" | 01:34'52" | 13 | 11'01" | 01:45'53" | 14 | 09'48" | 01:55'41" | 15 | 10'54" | 02:06'35" | 16 | 11'31" | 02:18'06" | 17 | 09'36" | 02:27'42" | 18 | 10'51" | 02:38'33" | 19 | 12'36" | 02:51'09" | 20 | 09'50" | 03:00'59" | 21 | 10'18" | 03:11'17" | 22 | 06'06" | 03:17'23" | 23 | 05'54" | 03:23'17" | 24 | 08'00" | 03:31'17" | 25 | 05'47" | 03:37'04" | 26 | 06'05" | 03:43'09" | 27 | 05'16" | 03:48'25" | 28 | 09'21" | 03:57'46" | 29 | 06'41" | 04:04'27" | 30 | 06'33" | 04:11'00" | 31 | 06'36" | 04:17'36" | 32 | 06'47" | 04:24'23" | 33 | 11'19" | 04:35'42" | 34 | 11'10" | 04:46'52" | 35 | 11'40" | 04:58'32" | 36 | 14'19" | 05:12'51" | 37 | 12'24" | 05:25'15" | 38 | 12'35" | 05:37'50" | 39 | 09'35" | 05:47'25" | 40 | 12'45" | 06:00'10" | 41 | 17'04" | 06:17'14" | 42 | 07'01" | 06:24'15" | 43 | 08'13" | 06:32'28" | 44 | 09'49" | 06:42'17" | 45 | 11'04" | 06:53'21" | 46 | 10'51" | 07:04'12" | 47 | 11'12" | 07:15'24" | 48 | 09'55" | 07:25'19" | 49 | 09'24" | 07:34'43" | 50 | 10'02" | 07:44'45" | 51 | 12'26" | 07:57'11" | 51.6 | 12'12" | 08:05'02" |
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