| 100.0 km | 11:38:04 | 06:58/km | 第8馬官方成績 | 日期 | 2019-01-20 | 成績 | 11:38:04 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'10" (+09'51") | 01:15'10" (+19'15") | | 00:38'00" (+10'41") | | 00:41'24" (+14'05") | 01:23'55" (+28'00") | | 00:42'31" (+15'12") | | 00:28'36" (+01'17") | 00:55'55" | | 00:27'19" | | 00:37'14" (+09'55") | 01:21'35" (+25'40") | | 00:44'21" (+17'02") | | 00:34'40" (+07'21") | 01:12'40" (+16'45") | | 00:38'00" (+10'41") | | 00:31'19" (+04'00") | 01:03'01" (+07'06") | | 00:31'42" (+04'23") | | 00:27'49" (+00'30") | 01:00'52" (+04'57") | | 00:33'03" (+05'44") | | 00:42'00" (+14'41") | 01:32'35" (+36'40") | | 00:50'35" (+23'16") | | 00:33'15" (+05'56") | 01:03'46" (+07'51") | | 00:30'31" (+03'12") | | 00:28'33" (+01'14") | 00:00'00" | |
日期: 2019-01-20 05:02 - 總爬升: 3328 m - 卡路里: 5295 Cal - 總步數: 135356 - 平均步頻: 193 - 平均步幅: 72 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'49" (+02'58") | 1007 / 1007 | 175 / 72 | 2 | | 06'54" (+02'03") | 1002 / 2009 | 177 / 81 | 3 | | 07'56" (+03'05") | 1008 / 3018 | 173 / 72 | 4 | | 07'35" (+02'44") | 1003 / 4022 | 175 / 74 | 5 | | 07'11" (+02'20") | 1002 / 5025 | 175 / 78 |
6 | | 07'57" (+03'06") | 1006 / 6031 | 170 / 73 | 7 | | 07'25" (+02'34") | 1007 / 7039 | 176 / 76 | 8 | | 07'46" (+02'55") | 1000 / 8039 | 177 / 72 | 9 | | 07'19" (+02'28") | 1006 / 9045 | 179 / 76 | 10 | | 07'37" (+02'46") | 1004 / 10050 | 182 / 71 | 11 | | 07'52" (+03'01") | 1004 / 11054 | 181 / 69 | 12 | | 08'31" (+03'40") | 1005 / 12060 | 191 / 61 | 13 | | 08'58" (+04'07") | 1004 / 13064 | 205 / 54 | 14 | | 08'08" (+03'17") | 1000 / 14064 | 189 / 64 | 15 | | 07'59" (+03'08") | 1006 / 15071 | 193 / 64 | 16 | | 08'07" (+03'16") | 1008 / 16079 | 203 / 60 | 17 | | 09'35" (+04'44") | 1000 / 17079 | 217 / 47 | 18 | | 07'52" (+03'01") | 1001 / 18081 | 190 / 66 | 19 | | 06'59" (+02'08") | 1004 / 19085 | 179 / 79 | 20 | | 10'20" (+05'29") | 1002 / 20088 | 226 / 42 | 21 | | 05'48" (+00'57") | 1001 / 21089 | 185 / 92 | 22 | | 05'43" (+00'52") | 1002 / 22092 | 182 / 95 | 23 | | 06'02" (+01'11") | 1003 / 23095 | 188 / 87 | 24 | | 05'00" (+00'09") | 1001 / 24097 | 188 / 105 | 25 | | 05'10" (+00'19") | 1013 / 25111 | 184 / 104 | 26 | | 05'03" (+00'12") | 1005 / 26117 | 186 / 105 | 27 | | 05'44" (+00'53") | 1003 / 27120 | 186 / 93 | 28 | | 05'17" (+00'26") | 1003 / 28123 | 187 / 100 | 29 | | 05'33" (+00'42") | 1006 / 29130 | 182 / 98 | 30 | | 05'47" (+00'56") | 1001 / 30131 | 183 / 94 | 31 | | 05'43" (+00'52") | 1009 / 31141 | 182 / 95 | 32 | | 07'18" (+02'27") | 1004 / 32146 | 197 / 69 | 33 | | 08'02" (+03'11") | 1010 / 33156 | 211 / 58 | 34 | | 08'25" (+03'34") | 1009 / 34166 | 211 / 56 | 35 | | 08'10" (+03'19") | 1004 / 35170 | 203 / 60 | 36 | | 08'26" (+03'35") | 1003 / 36174 | 207 / 57 | 37 | | 08'41" (+03'50") | 1010 / 37184 | 214 / 53 | 38 | | 07'27" (+02'36") | 1004 / 38189 | 197 / 67 | 39 | | 10'43" (+05'52") | 1009 / 39198 | 223 / 41 | 40 | | 08'41" (+03'50") | 1010 / 40208 | 203 / 56 | 41 | | 05'54" (+01'03") | 1000 / 41209 | 180 / 93 | 42 | | 06'57" (+02'06") | 1007 / 42216 | 192 / 74 | 43 | | 06'30" (+01'39") | 1009 / 43226 | 182 / 84 | 44 | | 08'09" (+03'18") | 1001 / 44228 | 203 / 60 | 45 | | 08'04" (+03'13") | 1001 / 45229 | 189 / 65 | 46 | | 09'40" (+04'49") | 1004 / 46233 | 242 / 42 | 47 | | 06'43" (+01'52") | 1003 / 47237 | 187 / 79 | 48 | | 07'15" (+02'24") | 1007 / 48245 | 189 / 72 | 49 | | 07'18" (+02'27") | 1005 / 49250 | 188 / 72 | 50 | | 06'48" (+01'57") | 1004 / 50254 | 185 / 79 | 51 | | 06'20" (+01'29") | 1006 / 51261 | 178 / 88 | 52 | | 05'49" (+00'58") | 1007 / 52268 | 177 / 96 | 53 | | 05'50" (+00'59") | 1002 / 53271 | 179 / 95 | 54 | | 06'57" (+02'06") | 1005 / 54277 | 191 / 74 | 55 | | 05'59" (+01'08") | 1006 / 55283 | 181 / 91 | 56 | | 05'54" (+01'03") | 1006 / 56290 | 179 / 94 | 57 | | 06'19" (+01'28") | 1005 / 57295 | 178 / 88 | 58 | | 06'37" (+01'46") | 1007 / 58303 | 187 / 80 | 59 | | 06'57" (+02'06") | 1000 / 59303 | 180 / 79 | 60 | | 05'58" (+01'07") | 1006 / 60309 | 185 / 90 | 61 | | 06'15" (+01'24") | 1001 / 61311 | 191 / 83 | 62 | | 05'39" (+00'48") | 1004 / 62315 | 182 / 96 | 63 | | 04'51" | 1001 / 63317 | 186 / 110 | 64 | | 05'27" (+00'36") | 1007 / 64324 | 190 / 96 | 65 | | 05'21" (+00'30") | 1007 / 65332 | 188 / 98 | 66 | | 05'58" (+01'07") | 1005 / 66337 | 184 / 90 | 67 | | 06'06" (+01'15") | 1003 / 67340 | 187 / 87 | 68 | | 08'53" (+04'02") | 1002 / 68343 | 233 / 48 | 69 | | 06'14" (+01'23") | 1005 / 69349 | 186 / 85 | 70 | | 05'49" (+00'58") | 1000 / 70349 | 181 / 94 | 71 | | 07'34" (+02'43") | 1000 / 71349 | 204 / 64 | 72 | | 10'46" (+05'55") | 1000 / 72350 | 237 / 39 | 73 | | 10'16" (+05'25") | 1007 / 73357 | 213 / 45 | 74 | | 07'16" (+02'25") | 1006 / 74364 | 195 / 70 | 75 | | 08'18" (+03'27") | 1000 / 75364 | 204 / 58 | 76 | | 12'23" (+07'32") | 1002 / 76366 | 227 / 35 | 77 | | 11'23" (+06'32") | 1002 / 77369 | 235 / 37 | 78 | | 10'58" (+06'07") | 1007 / 78377 | 219 / 41 | 79 | | 07'34" (+02'43") | 1006 / 79383 | 178 / 74 | 80 | | 06'42" (+01'51") | 1003 / 80386 | 177 / 84 | 81 | | 07'02" (+02'11") | 1003 / 81389 | 181 / 78 | 82 | | 06'33" (+01'42") | 1002 / 82392 | 179 / 85 | 83 | | 06'22" (+01'31") | 1005 / 83398 | 179 / 87 | 84 | | 06'26" (+01'35") | 1002 / 84400 | 177 / 87 | 85 | | 06'48" (+01'57") | 1003 / 85404 | 182 / 80 | 86 | | 06'30" (+01'39") | 1005 / 86409 | 182 / 84 | 87 | | 05'57" (+01'06") | 1007 / 87417 | 182 / 92 | 88 | | 05'58" (+01'07") | 1001 / 88419 | 183 / 91 | 89 | | 05'51" (+01'00") | 1006 / 89425 | 187 / 90 | 90 | | 06'00" (+01'09") | 1008 / 90433 | 184 / 90 | 91 | | 06'03" (+01'12") | 1001 / 91435 | 188 / 87 | 92 | | 05'40" (+00'49") | 1001 / 92436 | 186 / 94 | 93 | | 05'35" (+00'44") | 1002 / 93439 | 188 / 94 | 94 | | 05'27" (+00'36") | 1000 / 94439 | 194 / 94 | 95 | | 05'33" (+00'42") | 1008 / 95448 | 192 / 93 | 96 | | 05'10" (+00'19") | 1001 / 96449 | 190 / 101 | 97 | | 05'05" (+00'14") | 1000 / 97450 | 190 / 103 | 98 | | 05'07" (+00'16") | 1007 / 98457 | 190 / 102 | 99 | | 09'37" (+04'46") | 64 / 98521 | 175 / 59 |
嘉義陳旻傑 很硬的賽事路線
跑友還是很熱血來參加
100K人數超多
起跑很久才天亮
天色很暗才回到終點
很難忘的過程
也遇到很多認識的朋友
特別感謝志工吳文彬大哥
熱情的補給服務
#宗哥,全哥一同前往住宿
也都順利百公里完賽
#全哥最厲害還身兼司機
#全程Y拖+五趾襪
#少記錄2K手動補上 賽後評分: 補給很讚
終點的餐點還有進步的空間 給 4 星 1月累積里程 : 457.58 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'40" | 00:07'40" | 2 | 07'00" | 00:14'40" | 3 | 07'55" | 00:22'35" | 4 | 07'37" | 00:30'12" | 5 | 06'58" | 00:37'10" | 6 | 08'04" | 00:45'14" | 7 | 07'24" | 00:52'38" | 8 | 07'35" | 01:00'13" | 9 | 07'32" | 01:07'45" | 10 | 07'25" | 01:15'10" | 11 | 07'52" | 01:23'02" | 12 | 08'32" | 01:31'34" | 13 | 09'00" | 01:40'34" | 14 | 07'51" | 01:48'25" | 15 | 08'09" | 01:56'34" | 16 | 08'19" | 02:04'53" | 17 | 09'42" | 02:14'35" | 18 | 07'25" | 02:22'00" | 19 | 07'23" | 02:29'23" | 20 | 09'42" | 02:39'05" | 21 | 06'33" | 02:45'38" | 22 | 05'45" | 02:51'23" | 23 | 05'58" | 02:57'21" | 24 | 05'05" | 03:02'26" | 25 | 05'15" | 03:07'41" | 26 | 05'02" | 03:12'43" | 27 | 05'33" | 03:18'16" | 28 | 05'22" | 03:23'38" | 29 | 05'32" | 03:29'10" | 30 | 05'50" | 03:35'00" | 31 | 05'40" | 03:40'40" | 32 | 06'18" | 03:46'58" | 33 | 08'01" | 03:54'59" | 34 | 08'34" | 04:03'33" | 35 | 08'41" | 04:12'14" | 36 | 07'33" | 04:19'47" | 37 | 09'16" | 04:29'03" | 38 | 07'05" | 04:36'08" | 39 | 10'23" | 04:46'31" | 40 | 10'04" | 04:56'35" | 41 | 05'48" | 05:02'23" | 42 | 06'19" | 05:08'42" | 43 | 07'03" | 05:15'45" | 44 | 07'59" | 05:23'44" | 45 | 07'31" | 05:31'15" | 46 | 09'28" | 05:40'43" | 47 | 07'40" | 05:48'23" | 48 | 06'37" | 05:55'00" | 49 | 06'40" | 06:01'40" | 50 | 07'35" | 06:09'15" | 51 | 06'32" | 06:15'47" | 52 | 06'01" | 06:21'48" | 53 | 05'42" | 06:27'30" | 54 | 06'03" | 06:33'33" | 55 | 07'01" | 06:40'34" | 56 | 05'56" | 06:46'30" | 57 | 06'07" | 06:52'37" | 58 | 06'17" | 06:58'54" | 59 | 07'13" | 07:06'07" | 60 | 06'09" | 07:12'16" | 61 | 05'57" | 07:18'13" | 62 | 06'13" | 07:24'26" | 63 | 05'14" | 07:29'40" | 64 | 05'18" | 07:34'58" | 65 | 05'07" | 07:40'05" | 66 | 05'52" | 07:45'57" | 67 | 05'52" | 07:51'49" | 68 | 06'50" | 07:58'39" | 69 | 08'24" | 08:07'03" | 70 | 06'05" | 08:13'08" | 71 | 05'58" | 08:19'06" | 72 | 09'40" | 08:28'46" | 73 | 10'02" | 08:38'48" | 74 | 09'55" | 08:48'43" | 75 | 06'25" | 08:55'08" | 76 | 10'44" | 09:05'52" | 77 | 11'36" | 09:17'28" | 78 | 11'56" | 09:29'24" | 79 | 09'07" | 09:38'31" | 80 | 07'12" | 09:45'43" | 81 | 06'41" | 09:52'24" | 82 | 06'40" | 09:59'04" | 83 | 06'40" | 10:05'44" | 84 | 06'20" | 10:12'04" | 85 | 06'54" | 10:18'58" | 86 | 06'13" | 10:25'11" | 87 | 06'28" | 10:31'39" | 88 | 05'55" | 10:37'34" | 89 | 05'59" | 10:43'33" | 90 | 05'56" | 10:49'29" | 91 | 06'09" | 10:55'38" | 92 | 05'44" | 11:01'22" | 93 | 05'42" | 11:07'04" | 94 | 05'27" | 11:12'31" | 95 | 05'31" | 11:18'02" | 96 | 05'24" | 11:23'26" | 97 | 05'11" | 11:28'37" | 98 | 05'03" | 11:33'40" | 98.1 | 68'13" | 11:38'04" |
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