|  80.0 km | 12:40:18 | 09:30/km | 第214馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 12:40:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'31" (+04'14") | 01:17'14" (+09'46") | | 00:40'43" (+08'26") | | 00:47'45" (+15'28") | 01:39'02" (+31'34") | | 00:51'17" (+19'00") | | 00:32'17" | 01:07'28" | | 00:35'11" (+02'54") | | 00:46'45" (+14'28") | 02:09'19" (+01'51") | | 01:22'34" (+50'17") | |
日期: 2019-01-20 05:03 - 總爬升: 2065 m - 天氣: 陰 - 卡路里: 2164 Cal - 總步數: 61746 - 平均步頻: 165 - 平均步幅: 64 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'54" (+02'11") | 1005 / 1005 | 163 / 77 | | 2 | | 06'24" (+00'41") | 1006 / 2012 | 171 / 90 | | 3 | | 07'14" (+01'31") | 1000 / 3013 | 167 / 82 | | 4 | | 07'14" (+01'31") | 1004 / 4018 | 167 / 82 | | 5 | | 07'35" (+01'52") | 1001 / 5019 | 168 / 78 |
| 6 | | 07'47" (+02'04") | 1004 / 6023 | 166 / 76 | | 7 | | 07'02" (+01'19") | 1007 / 7031 | 167 / 84 | | 8 | | 07'19" (+01'36") | 1006 / 8038 | 166 / 82 | | 9 | | 09'56" (+04'13") | 1007 / 9045 | 166 / 60 | | 10 | | 08'28" (+02'45") | 1004 / 10050 | 166 / 70 | | 11 | | 08'39" (+02'56") | 1007 / 11058 | 164 / 69 | | 12 | | 09'44" (+04'01") | 1004 / 12063 | 158 / 64 | | 13 | | 10'52" (+05'09") | 1008 / 13071 | 165 / 55 | | 14 | | 09'18" (+03'35") | 1002 / 14073 | 162 / 66 | | 15 | | 08'55" (+03'12") | 1000 / 15074 | 163 / 68 | | 16 | | 08'08" (+02'25") | 1003 / 16077 | 163 / 74 | | 17 | | 09'17" (+03'34") | 1005 / 17082 | 160 / 67 | | 18 | | 14'56" (+09'13") | 1007 / 18089 | 123 / 54 | | 19 | | 08'10" (+02'27") | 1009 / 19099 | 168 / 72 | | 20 | | 10'30" (+04'47") | 1003 / 20103 | 189 / 50 | | 21 | | 06'26" (+00'43") | 1003 / 21106 | 172 / 89 | | 22 | | 05'43" | 1001 / 22107 | 169 / 102 | | 23 | | 07'21" (+01'38") | 1001 / 23109 | 164 / 82 | | 24 | | 06'05" (+00'22") | 1001 / 24110 | 170 / 96 | | 25 | | 06'33" (+00'50") | 1000 / 25110 | 168 / 90 | | 26 | | 06'15" (+00'32") | 1002 / 26113 | 168 / 94 | | 27 | | 08'28" (+02'45") | 1001 / 27114 | 153 / 77 | | 28 | | 07'01" (+01'18") | 1003 / 28118 | 167 / 84 | | 29 | | 06'50" (+01'07") | 1001 / 29119 | 167 / 87 | | 30 | | 06'32" (+00'49") | 1001 / 30121 | 172 / 88 | | 31 | | 06'35" (+00'52") | 1001 / 31122 | 170 / 89 | | 32 | | 11'40" (+05'57") | 1000 / 32123 | 167 / 51 | | 33 | | 09'26" (+03'43") | 1001 / 33125 | 169 / 62 | | 34 | | 09'29" (+03'46") | 1002 / 34128 | 169 / 62 | | 35 | | 09'59" (+04'16") | 1003 / 35131 | 176 / 56 | | 36 | | 12'00" (+06'17") | 1000 / 36132 | 179 / 46 | | 37 | | 10'57" (+05'14") | 1000 / 37133 | 189 / 48 | | 38 | | 08'02" (+02'19") | 1000 / 38133 | 181 / 68 | | 39 | | 13'26" (+07'43") | 1002 / 39135 | 205 / 36 | | 40 | | 37'30" (+31'47") | 1004 / 40140 | 134 / 19 | | 41 | | 08'12" (+02'29") | 75 / 40215 | 168 / 72 |
賽後評分: 無 給 4 星  1月累積里程 : 427.90 km  new balance m1260b07 累積 : 1972.7 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'56" | 00:07'56" | | 2 | 06'27" | 00:14'23" | | 3 | 07'15" | 00:21'38" | | 4 | 07'17" | 00:28'55" | | 5 | 07'36" | 00:36'31" | | 6 | 07'45" | 00:44'16" | | 7 | 07'07" | 00:51'23" | | 8 | 07'21" | 00:58'44" | | 9 | 10'01" | 01:08'45" | | 10 | 08'29" | 01:17'14" | | 11 | 08'45" | 01:25'59" | | 12 | 09'47" | 01:35'46" | | 13 | 10'55" | 01:46'41" | | 14 | 09'21" | 01:56'02" | | 15 | 08'57" | 02:04'59" | | 16 | 08'12" | 02:13'11" | | 17 | 09'16" | 02:22'27" | | 18 | 15'02" | 02:37'29" | | 19 | 08'15" | 02:45'44" | | 20 | 10'32" | 02:56'16" | | 21 | 06'32" | 03:02'48" | | 22 | 05'44" | 03:08'32" | | 23 | 07'20" | 03:15'52" | | 24 | 06'06" | 03:21'58" | | 25 | 06'35" | 03:28'33" | | 26 | 06'15" | 03:34'48" | | 27 | 08'29" | 03:43'17" | | 28 | 06'59" | 03:50'16" | | 29 | 06'57" | 03:57'13" | | 30 | 06'31" | 04:03'44" | | 31 | 06'34" | 04:10'18" | | 32 | 11'37" | 04:21'55" | | 33 | 09'27" | 04:31'22" | | 34 | 09'32" | 04:40'54" | | 35 | 09'35" | 04:50'29" | | 36 | 12'26" | 05:02'55" | | 37 | 10'49" | 05:13'44" | | 38 | 08'13" | 05:21'57" | | 39 | 13'13" | 05:35'10" | | 40 | 37'53" | 06:13'03" | | 40.1 | 12'12" | 06:13'58" |
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