21.1 km | 02:24:45 | 06:51/km日期: 2019-02-02 14:35 - 總爬升: 186 m - 地點: 澎湖七美 - 天氣: 熱 - 卡路里: 1220 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 07'07" / 06'46" / 06'56" / 06'56" / 07'17" / 06'51" / 07'49" / 07'42" / 06'59" / 06'51" / 06'07" / 07'07" / 07'03" / 09'27" / 06'46" / 07'06" / 06'08" / 06'37" / 07'03" / 06'31" / 06'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'01") | 1000 / 1000 |
| 2 | | 06'45" (+00'39") | 1000 / 2000 |
| 3 | | 06'55" (+00'49") | 1000 / 3000 |
| 4 | | 06'56" (+00'50") | 1000 / 4000 |
| 5 | | 07'16" (+01'10") | 1000 / 5000 |
| 6 | | 06'50" (+00'44") | 1000 / 6000 |
| 7 | | 06'51" (+00'45") | 1000 / 7000 |
| 8 | | 07'42" (+01'36") | 1000 / 8000 |
| 9 | | 06'59" (+00'53") | 1000 / 9000 |
| 10 | | 06'50" (+00'44") | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 07'07" (+01'01") | 1000 / 12000 |
| 13 | | 06'57" (+00'51") | 1000 / 13000 |
| 14 | | 06'42" (+00'36") | 1000 / 14000 |
| 15 | | 06'45" (+00'39") | 1000 / 15000 |
| 16 | | 07'05" (+00'59") | 1000 / 16000 |
| 17 | | 06'07" (+00'01") | 1000 / 17000 |
| 18 | | 06'37" (+00'31") | 1000 / 18000 |
| 19 | | 07'02" (+00'56") | 1000 / 19000 |
| 20 | | 06'31" (+00'25") | 1000 / 20000 |
| 21 | | 06'37" (+00'31") | 1000 / 21000 |
| 22 | | 06'39" (+00'33") | 118 / 21118 |
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