16.9 km | 01:52:58 | 06:41/km日期: 2019-02-04 08:53 - 平均心率: 167 - 卡路里: 1364 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 06'31" / 06'10" / 06'26" / 06'27" / 07'55" / 07'12" / 06'24" / 07'04" / 07'46" / 08'13" / 12'55" / 07'00" / 07'53" / 08'17" / 08'04" / 08'48" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'22") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 06'26" (+00'17") | 1000 / 3000 |
| 4 | | 06'26" (+00'17") | 1000 / 4000 |
| 5 | | 06'42" (+00'33") | 608 / 4608 |
| 6 | | 03:24'15" (+18'06") | 0 / 4608 |
| 7 | | 06'47" (+00'38") | 1000 / 5608 |
| 8 | | 06'28" (+00'19") | 1000 / 6608 |
| 9 | | 06'35" (+00'26") | 1000 / 7608 |
| 10 | | 06'37" (+00'28") | 1000 / 8608 |
| 11 | | 07'11" (+01'02") | 1000 / 9608 |
| 12 | | 06'48" (+00'39") | 1000 / 10608 |
| 13 | | 06'34" (+00'25") | 1000 / 11608 |
| 14 | | 06'38" (+00'29") | 1000 / 12608 |
| 15 | | 06'51" (+00'42") | 1000 / 13608 |
| 16 | | 06'48" (+00'39") | 1000 / 14608 |
| 17 | | 07'06" (+00'57") | 1000 / 15608 |
| 18 | | 06'57" (+00'48") | 1000 / 16608 |
| 19 | | 06'39" (+00'30") | 269 / 16878 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 16.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'10" | 00:12'41" |
| 3 | 06'26" | 00:19'07" |
| 4 | 06'27" | 00:25'34" |
| 5 | 07'55" | 00:33'29" |
| 6 | 07'12" | 00:40'41" |
| 7 | 06'24" | 00:47'05" |
| 8 | 07'04" | 00:54'09" |
| 9 | 07'46" | 01:01'55" |
| 10 | 08'13" | 01:10'08" |
| 11 | 12'55" | 01:23'03" |
| 12 | 07'00" | 01:30'03" |
| 13 | 07'53" | 01:37'56" |
| 14 | 08'17" | 01:46'13" |
| 15 | 08'04" | 01:54'17" |
| 16 | 08'48" | 02:03'05" |
| 16.9 | 07'53" | 02:10'01" |
展開計圈分析
留言 
