7.4 km | 00:52:08 | 07:03/km日期: 2019-02-07 16:43 - 總爬升: 135 m - 卡路里: 420 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 48% - PM2.5: 良好(5)
Pace: 04'49" / 05'04" / 06'44" / 09'25" / 08'20" / 07'38" / 06'05" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'05") | 1000 / 1000 |
2 | | 05'04" | 1000 / 2000 |
3 | | 06'44" (+01'40") | 1000 / 3000 |
4 | | 09'24" (+04'20") | 1000 / 4000 |
5 | | 08'20" (+03'16") | 1000 / 5000 |
6 | | 07'37" (+02'33") | 1000 / 6000 |
7 | | 06'05" (+01'01") | 1000 / 7000 |
8 | | 07'01" (+01'57") | 386 / 7386 |
2月累積里程 : 99.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'04" | 00:09'53" |
3 | 06'44" | 00:16'37" |
4 | 09'25" | 00:26'02" |
5 | 08'20" | 00:34'22" |
6 | 07'38" | 00:42'00" |
7 | 06'05" | 00:48'05" |
7.4 | 07'01" | 00:50'48" |