42.8 km | 05:29:04 | 07:41/km日期: 2014-05-04 06:00 - 卡路里: 2618 Cal - 溫度: 23°C - 濕度: 75%
Pace: 08'00" / 06'01" / 06'03" / 06'09" / 07'41" / 05'52" / 05'35" / 06'19" / 06'22" / 05'51" / 05'53" / 06'31" / 07'06" / 06'16" / 07'31" / 06'04" / 06'40" / 05'38" / 05'47" / 07'10" / 07'43" / 07'15" / 06'55" / 07'46" / 07'43" / 09'20" / 07'09" / 08'56" / 06'55" / 09'19" / 08'25" / 07'55" / 07'06" / 09'37" / 08'51" / 09'13" / 12'13" / 12'25" / 09'29" / 11'27" / 09'25" / 06'51" / 11'03" /
5月累積里程 : 127.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 06'01" | 00:14'01" |
| 3 | 06'03" | 00:20'04" |
| 4 | 06'09" | 00:26'13" |
| 5 | 07'41" | 00:33'54" |
| 6 | 05'52" | 00:39'46" |
| 7 | 05'35" | 00:45'21" |
| 8 | 06'19" | 00:51'40" |
| 9 | 06'22" | 00:58'02" |
| 10 | 05'51" | 01:03'53" |
| 11 | 05'53" | 01:09'46" |
| 12 | 06'31" | 01:16'17" |
| 13 | 07'06" | 01:23'23" |
| 14 | 06'16" | 01:29'39" |
| 15 | 07'31" | 01:37'10" |
| 16 | 06'04" | 01:43'14" |
| 17 | 06'40" | 01:49'54" |
| 18 | 05'38" | 01:55'32" |
| 19 | 05'47" | 02:01'19" |
| 20 | 07'10" | 02:08'29" |
| 21 | 07'43" | 02:16'12" |
| 22 | 07'15" | 02:23'27" |
| 23 | 06'55" | 02:30'22" |
| 24 | 07'46" | 02:38'08" |
| 25 | 07'43" | 02:45'51" |
| 26 | 09'20" | 02:55'11" |
| 27 | 07'09" | 03:02'20" |
| 28 | 08'56" | 03:11'16" |
| 29 | 06'55" | 03:18'11" |
| 30 | 09'19" | 03:27'30" |
| 31 | 08'25" | 03:35'55" |
| 32 | 07'55" | 03:43'50" |
| 33 | 07'06" | 03:50'56" |
| 34 | 09'37" | 04:00'33" |
| 35 | 08'51" | 04:09'24" |
| 36 | 09'13" | 04:18'37" |
| 37 | 12'13" | 04:30'50" |
| 38 | 12'25" | 04:43'15" |
| 39 | 09'29" | 04:52'44" |
| 40 | 11'27" | 05:04'11" |
| 41 | 09'25" | 05:13'36" |
| 42 | 06'51" | 05:20'27" |
| 42.8 | 11'03" | 05:29'04" |
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