10.3 km | 00:51:22 | 05:00/km日期: 2019-02-12 18:43 - 卡路里: 406 Cal - 總步數: 9914 - 平均步頻: 193 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 05'47" / 05'13" / 05'10" / 04'54" / 04'52" / 04'55" / 04'50" / 04'43" / 04'55" / 04'47" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+01'00") | 1004 / 1004 | 183 / 94 |
2 | | 05'10" (+00'25") | 1006 / 2011 | 194 / 99 |
3 | | 05'08" (+00'23") | 1005 / 3016 | 186 / 104 |
4 | | 04'53" (+00'08") | 1002 / 4019 | 195 / 104 |
5 | | 04'52" (+00'07") | 1006 / 5026 | 195 / 104 |
6 | | 04'49" (+00'04") | 1007 / 6034 | 196 / 105 |
7 | | 04'48" (+00'03") | 1003 / 7037 | 195 / 106 |
8 | | 04'45" | 1003 / 8040 | 196 / 106 |
9 | | 04'51" (+00'06") | 1001 / 9041 | 193 / 106 |
10 | | 04'49" (+00'04") | 1002 / 10044 | 194 / 106 |
11 | | 04'45" | 255 / 10300 | 192 / 109 |
2月累積里程 : 188.89 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'13" | 00:11'00" |
3 | 05'10" | 00:16'10" |
4 | 04'54" | 00:21'04" |
5 | 04'52" | 00:25'56" |
6 | 04'55" | 00:30'51" |
7 | 04'50" | 00:35'41" |
8 | 04'43" | 00:40'24" |
9 | 04'55" | 00:45'19" |
10 | 04'47" | 00:50'06" |
10.3 | 04'57" | 00:51'22" |