10.1 km | 00:56:42 | 05:36/km日期: 2019-02-12 20:36 - 平均心率: 159 - 卡路里: 550 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 06'25" / 07'36" / 05'33" / 05'41" / 05'40" / 17'31" / 05'52" / 06'45" / 08'56" / 06'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'19" (+00'08") | 1000 / 2000 |
| 3 | | 05'33" (+00'22") | 1000 / 3000 |
| 4 | | 05'41" (+00'30") | 1000 / 4000 |
| 5 | | 05'39" (+00'28") | 1000 / 5000 |
| 6 | | 05'32" (+00'21") | 1000 / 6000 |
| 7 | | 05'30" (+00'19") | 1000 / 7000 |
| 8 | | 05'56" (+00'45") | 1000 / 8000 |
| 9 | | 05'52" (+00'41") | 1000 / 9000 |
| 10 | | 05'48" (+00'37") | 1000 / 10000 |
| 11 | | 05'03" | 120 / 10120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 165.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'36" | 00:14'01" |
| 3 | 05'33" | 00:19'34" |
| 4 | 05'41" | 00:25'15" |
| 5 | 05'40" | 00:30'55" |
| 6 | 17'31" | 00:48'26" |
| 7 | 05'52" | 00:54'18" |
| 8 | 06'45" | 01:01'03" |
| 9 | 08'56" | 01:09'59" |
| 10 | 06'06" | 01:16'05" |
| 10.1 | 04'58" | 01:16'41" |
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