11.1 km | 00:57:05 | 05:07/km日期: 2019-02-13 18:17 - 卡路里: 551 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'29" / 05'22" / 05'37" / 05'09" / 05'10" / 05'04" / 04'51" / 05'05" / 05'12" / 04'46" / 04'45" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'45") | 1000 / 1000 |
| 2 | | 05'22" (+00'39") | 1000 / 2000 |
| 3 | | 05'36" (+00'53") | 1000 / 3000 |
| 4 | | 05'09" (+00'26") | 1000 / 4000 |
| 5 | | 05'09" (+00'26") | 1000 / 5000 |
| 6 | | 05'04" (+00'21") | 1000 / 6000 |
| 7 | | 04'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'05" (+00'22") | 1000 / 8000 |
| 9 | | 05'11" (+00'28") | 1000 / 9000 |
| 10 | | 04'46" (+00'03") | 1000 / 10000 |
| 11 | | 04'43" | 1000 / 11000 |
| 12 | | 04'45" (+00'02") | 125 / 11125 |
2月累積里程 :
316.65 km 
Hoka one one Clifton 2 累積 :
924.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'37" | 00:16'28" |
| 4 | 05'09" | 00:21'37" |
| 5 | 05'10" | 00:26'47" |
| 6 | 05'04" | 00:31'51" |
| 7 | 04'51" | 00:36'42" |
| 8 | 05'05" | 00:41'47" |
| 9 | 05'12" | 00:46'59" |
| 10 | 04'46" | 00:51'45" |
| 11 | 04'45" | 00:56'30" |
| 11.1 | 04'45" | 00:57'06" |
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