11.0 km | 00:57:32 | 05:13/km日期: 2019-02-15 18:14 - 平均心率: 151 - 卡路里: 591 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 59%
Pace: 05'23" / 05'16" / 05'09" / 05'06" / 05'11" / 05'05" / 05'09" / 05'03" / 05'00" / 05'01" / 06'08" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'32") | 816 / 816 |
| 2 | | 05'19" (+00'28") | 404 / 1220 |
| 3 | | 05'18" (+00'27") | 402 / 1623 |
| 4 | | 05'07" (+00'16") | 804 / 2427 |
| 5 | | 05'07" (+00'16") | 404 / 2832 |
| 6 | | 05'08" (+00'17") | 404 / 3236 |
| 7 | | 05'09" (+00'18") | 407 / 3644 |
| 8 | | 05'08" (+00'17") | 407 / 4052 |
| 9 | | 05'05" (+00'14") | 401 / 4453 |
| 10 | | 05'14" (+00'23") | 396 / 4850 |
| 11 | | 05'05" (+00'14") | 402 / 5253 |
| 12 | | 05'06" (+00'15") | 406 / 5659 |
| 13 | | 05'05" (+00'14") | 399 / 6059 |
| 14 | | 05'07" (+00'16") | 398 / 6457 |
| 15 | | 05'03" (+00'12") | 407 / 6864 |
| 16 | | 05'01" (+00'10") | 407 / 7271 |
| 17 | | 05'09" (+00'18") | 401 / 7672 |
| 18 | | 05'00" (+00'09") | 401 / 8074 |
| 19 | | 05'02" (+00'11") | 400 / 8474 |
| 20 | | 05'04" (+00'13") | 396 / 8871 |
| 21 | | 05'01" (+00'10") | 400 / 9272 |
| 22 | | 04'58" (+00'07") | 404 / 9677 |
| 23 | | 04'51" | 406 / 10084 |
| 24 | | 06'13" (+01'22") | 937 / 11021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
190.72 km 
Asics 虎走6 累積 :
446.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'16" | 00:10'39" |
| 3 | 05'09" | 00:15'48" |
| 4 | 05'06" | 00:20'54" |
| 5 | 05'11" | 00:26'05" |
| 6 | 05'05" | 00:31'10" |
| 7 | 05'09" | 00:36'19" |
| 8 | 05'03" | 00:41'22" |
| 9 | 05'00" | 00:46'22" |
| 10 | 05'01" | 00:51'23" |
| 11 | 06'08" | 00:57'31" |
| 11.0 | 00'46" | 00:57'32" |
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