42.2 km | 06:12:49 | 08:50/km日期: 2019-02-16 07:00 - 總爬升: 750 m - 地點: 大湖酒莊中庭廣場 - 天氣: 晴天 - 卡路里: 2929 Cal - 總步數: 42326 - 平均步頻: 113 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 07'50" / 07'07" / 07'08" / 08'55" / 07'25" / 13'53" / 09'57" / 09'57" / 10'16" / 04'36" / 04'33" / 07'55" / 07'08" / 07'24" / 08'01" / 09'22" / 07'33" / 08'33" / 08'08" / 08'15" / 08'04" / 09'01" / 09'27" / 09'18" / 08'40" / 08'10" / 09'47" / 07'19" / 07'01" / 09'45" / 08'52" / 08'51" / 08'27" / 13'09" / 09'37" / 08'35" / 07'45" / 11'20" / 08'55" / 09'35" / 08'38" / 10'08" / 42'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'49" (+03'41") | 1000 / 1000 | 145 / 87 |
| 2 | | 07'06" (+02'58") | 1000 / 2001 | 147 / 95 |
| 3 | | 07'26" (+03'18") | 1006 / 3007 | 155 / 86 |
| 4 | | 08'33" (+04'25") | 1010 / 4018 | 120 / 96 |
| 5 | | 07'19" (+03'11") | 1000 / 5019 | 163 / 83 |
| 6 | | 13'51" (+09'43") | 1007 / 6026 | 65 / 110 |
| 7 | | 09'53" (+05'45") | 1006 / 7032 | 7 / 1359 |
| 8 | | 09'56" (+05'48") | 1002 / 8035 | 8 / 1166 |
| 9 | | 10'34" (+06'26") | 1008 / 9044 | 36 / 256 |
| 10 | | 04'08" | 1003 / 10047 | 185 / 130 |
| 11 | | 04'31" (+00'23") | 1004 / 11052 | 178 / 123 |
| 12 | | 07'56" (+03'48") | 1007 / 12060 | 129 / 97 |
| 13 | | 07'03" (+02'55") | 1001 / 13061 | 164 / 86 |
| 14 | | 07'25" (+03'17") | 1005 / 14066 | 163 / 82 |
| 15 | | 07'57" (+03'49") | 1003 / 15070 | 141 / 88 |
| 16 | | 09'20" (+05'12") | 1005 / 16075 | 125 / 85 |
| 17 | | 07'28" (+03'20") | 1000 / 17076 | 163 / 81 |
| 18 | | 08'33" (+04'25") | 1007 / 18083 | 134 / 87 |
| 19 | | 08'07" (+03'59") | 1001 / 19085 | 138 / 88 |
| 20 | | 08'13" (+04'05") | 1000 / 20085 | 146 / 83 |
| 21 | | 08'06" (+03'58") | 1007 / 21093 | 140 / 87 |
| 22 | | 08'56" (+04'48") | 1001 / 22094 | 135 / 82 |
| 23 | | 09'25" (+05'17") | 1000 / 23095 | 80 / 131 |
| 24 | | 09'16" (+05'08") | 1005 / 24101 | 120 / 89 |
| 25 | | 08'39" (+04'31") | 1005 / 25106 | 110 / 104 |
| 26 | | 08'05" (+03'57") | 1000 / 26107 | 102 / 120 |
| 27 | | 09'46" (+05'38") | 1000 / 27107 | 96 / 106 |
| 28 | | 07'19" (+03'11") | 1004 / 28112 | 132 / 102 |
| 29 | | 07'03" (+02'55") | 1004 / 29116 | 142 / 99 |
| 30 | | 09'40" (+05'32") | 1007 / 30124 | 109 / 94 |
| 31 | | 08'46" (+04'38") | 1006 / 31130 | 135 / 83 |
| 32 | | 08'51" (+04'43") | 1008 / 32138 | 107 / 105 |
| 33 | | 08'22" (+04'14") | 1003 / 33142 | 138 / 86 |
| 34 | | 13'19" (+09'11") | 1001 / 34143 | 56 / 132 |
| 35 | | 09'24" (+05'16") | 1004 / 35147 | 122 / 86 |
| 36 | | 08'34" (+04'26") | 1000 / 36148 | 143 / 81 |
| 37 | | 07'43" (+03'35") | 1003 / 37152 | 158 / 81 |
| 38 | | 11'18" (+07'10") | 1001 / 38153 | 67 / 131 |
| 39 | | 08'54" (+04'46") | 1009 / 39163 | 112 / 100 |
| 40 | | 09'26" (+05'18") | 1005 / 40169 | 119 / 88 |
| 41 | | 08'38" (+04'30") | 1006 / 41175 | 152 / 76 |
| 42 | | 10'10" (+06'02") | 1001 / 42177 | 102 / 95 |
| 43 | | 09'48" (+05'40") | 828 / 43005 | 30 / 331 |
2019 浪漫台三 戀戀大湖草莓文化嘉年華馬拉松
陪中明兄一起玩馬
2月累積里程 : 529.04 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'07" | 00:14'57" |
| 3 | 07'08" | 00:22'05" |
| 4 | 08'55" | 00:31'00" |
| 5 | 07'25" | 00:38'25" |
| 6 | 13'53" | 00:52'18" |
| 7 | 09'57" | 01:02'15" |
| 8 | 09'57" | 01:12'12" |
| 9 | 10'16" | 01:22'28" |
| 10 | 04'36" | 01:27'04" |
| 11 | 04'33" | 01:31'37" |
| 12 | 07'55" | 01:39'32" |
| 13 | 07'08" | 01:46'40" |
| 14 | 07'24" | 01:54'04" |
| 15 | 08'01" | 02:02'05" |
| 16 | 09'22" | 02:11'27" |
| 17 | 07'33" | 02:19'00" |
| 18 | 08'33" | 02:27'33" |
| 19 | 08'08" | 02:35'41" |
| 20 | 08'15" | 02:43'56" |
| 21 | 08'04" | 02:52'00" |
| 22 | 09'01" | 03:01'01" |
| 23 | 09'27" | 03:10'28" |
| 24 | 09'18" | 03:19'46" |
| 25 | 08'40" | 03:28'26" |
| 26 | 08'10" | 03:36'36" |
| 27 | 09'47" | 03:46'23" |
| 28 | 07'19" | 03:53'42" |
| 29 | 07'01" | 04:00'43" |
| 30 | 09'45" | 04:10'28" |
| 31 | 08'52" | 04:19'20" |
| 32 | 08'51" | 04:28'11" |
| 33 | 08'27" | 04:36'38" |
| 34 | 13'09" | 04:49'47" |
| 35 | 09'37" | 04:59'24" |
| 36 | 08'35" | 05:07'59" |
| 37 | 07'45" | 05:15'44" |
| 38 | 11'20" | 05:27'04" |
| 39 | 08'55" | 05:35'59" |
| 40 | 09'35" | 05:45'34" |
| 41 | 08'38" | 05:54'12" |
| 42 | 10'08" | 06:04'20" |
| 42.8 | 10'14" | 06:12'49" |
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