24.9 km | 01:54:26 | 04:35/km日期: 2019-02-17 05:50 - 總爬升: 374 m - 平均心率: 153 - 卡路里: 974 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 04'17" / 04'27" / 04'44" / 04'28" / 04'40" / 04'31" / 04'28" / 04'44" / 04'27" / 04'27" / 04'33" / 04'33" / 04'34" / 04'38" / 04'45" / 04'40" / 04'33" / 04'41" / 04'31" / 04'40" / 04'39" / 04'48" / 04'52" / 04'38" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" | 1000 / 1000 |
| 2 | | 04'26" (+00'09") | 1000 / 2000 |
| 3 | | 04'43" (+00'26") | 1000 / 3000 |
| 4 | | 04'28" (+00'11") | 1000 / 4000 |
| 5 | | 04'39" (+00'22") | 1000 / 5000 |
| 6 | | 04'31" (+00'14") | 1000 / 6000 |
| 7 | | 04'28" (+00'11") | 1000 / 7000 |
| 8 | | 04'43" (+00'26") | 1000 / 8000 |
| 9 | | 04'26" (+00'09") | 1000 / 9000 |
| 10 | | 04'26" (+00'09") | 1000 / 10000 |
| 11 | | 04'33" (+00'16") | 1000 / 11000 |
| 12 | | 04'32" (+00'15") | 1000 / 12000 |
| 13 | | 04'34" (+00'17") | 1000 / 13000 |
| 14 | | 04'37" (+00'20") | 1000 / 14000 |
| 15 | | 04'45" (+00'28") | 1000 / 15000 |
| 16 | | 04'40" (+00'23") | 1000 / 16000 |
| 17 | | 04'33" (+00'16") | 1000 / 17000 |
| 18 | | 04'40" (+00'23") | 1000 / 18000 |
| 19 | | 04'30" (+00'13") | 1000 / 19000 |
| 20 | | 04'39" (+00'22") | 1000 / 20000 |
| 21 | | 04'39" (+00'22") | 1000 / 21000 |
| 22 | | 04'48" (+00'31") | 1000 / 22000 |
| 23 | | 04'51" (+00'34") | 1000 / 23000 |
| 24 | | 04'37" (+00'20") | 1000 / 24000 |
| 25 | | 04'24" (+00'07") | 940 / 24940 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 516.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'27" | 00:08'44" |
| 3 | 04'44" | 00:13'28" |
| 4 | 04'28" | 00:17'56" |
| 5 | 04'40" | 00:22'36" |
| 6 | 04'31" | 00:27'07" |
| 7 | 04'28" | 00:31'35" |
| 8 | 04'44" | 00:36'19" |
| 9 | 04'27" | 00:40'46" |
| 10 | 04'27" | 00:45'13" |
| 11 | 04'33" | 00:49'46" |
| 12 | 04'33" | 00:54'19" |
| 13 | 04'34" | 00:58'53" |
| 14 | 04'38" | 01:03'31" |
| 15 | 04'45" | 01:08'16" |
| 16 | 04'40" | 01:12'56" |
| 17 | 04'33" | 01:17'29" |
| 18 | 04'41" | 01:22'10" |
| 19 | 04'31" | 01:26'41" |
| 20 | 04'40" | 01:31'21" |
| 21 | 04'39" | 01:36'00" |
| 22 | 04'48" | 01:40'48" |
| 23 | 04'52" | 01:45'40" |
| 24 | 04'38" | 01:50'18" |
| 24.9 | 09'32" | 01:59'16" |
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