|  恭喜完成了初馬 全馬 | 03:49:32 | 05:26/km | 第1馬| 官方成績 | | 日期 | 2019-02-17 | | 成績 | 03:49:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:26/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'20" (+01'10") | 00:47'30" | | 00:23'10" | | 00:24'01" (+00'51") | 00:48'03" (+00'33") | | 00:24'02" (+00'52") | | 00:24'46" (+01'36") | 00:51'54" (+04'24") | | 00:27'08" (+03'58") | | 00:30'06" (+06'56") | 01:04'44" (+17'14") | | 00:34'38" (+11'28") | |
日期: 2019-02-17 08:09 - 總爬升: 292 m - 卡路里: 2407 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'25" (+01'00") | 990 / 990 | | 2 | | 04'25" | 1011 / 2001 | | 3 | | 04'33" (+00'08") | 1006 / 3008 | | 4 | | 05'01" (+00'36") | 995 / 4004 | | 5 | | 04'51" (+00'26") | 994 / 4998 |
| 6 | | 04'39" (+00'14") | 1011 / 6009 | | 7 | | 04'38" (+00'13") | 994 / 7004 | | 8 | | 04'36" (+00'11") | 999 / 8004 | | 9 | | 04'37" (+00'12") | 1002 / 9007 | | 10 | | 04'42" (+00'17") | 993 / 10000 | | 11 | | 04'50" (+00'25") | 1015 / 11016 | | 12 | | 04'45" (+00'20") | 987 / 12003 | | 13 | | 04'38" (+00'13") | 1000 / 13004 | | 14 | | 04'43" (+00'18") | 1001 / 14006 | | 15 | | 05'01" (+00'36") | 1014 / 15020 | | 16 | | 04'42" (+00'17") | 993 / 16014 | | 17 | | 04'51" (+00'26") | 1005 / 17020 | | 18 | | 04'43" (+00'18") | 1002 / 18022 | | 19 | | 04'58" (+00'33") | 999 / 19021 | | 20 | | 04'42" (+00'17") | 1008 / 20030 | | 21 | | 04'43" (+00'18") | 998 / 21029 | | 22 | | 04'49" (+00'24") | 1001 / 22030 | | 23 | | 04'59" (+00'34") | 1003 / 23034 | | 24 | | 05'17" (+00'52") | 1000 / 24034 | | 25 | | 05'00" (+00'35") | 1002 / 25036 | | 26 | | 05'13" (+00'48") | 992 / 26029 | | 27 | | 05'19" (+00'54") | 1001 / 27030 | | 28 | | 05'30" (+01'05") | 1007 / 28038 | | 29 | | 05'40" (+01'15") | 996 / 29034 | | 30 | | 05'26" (+01'01") | 1000 / 30035 | | 31 | | 05'43" (+01'18") | 1012 / 31047 | | 32 | | 05'36" (+01'11") | 1003 / 32051 | | 33 | | 06'00" (+01'35") | 1007 / 33058 | | 34 | | 06'35" (+02'10") | 993 / 34052 | | 35 | | 06'13" (+01'48") | 1006 / 35059 | | 36 | | 06'36" (+02'11") | 990 / 36049 | | 37 | | 06'56" (+02'31") | 1007 / 37057 | | 38 | | 06'56" (+02'31") | 1009 / 38067 | | 39 | | 06'40" (+02'15") | 991 / 39058 | | 40 | | 07'16" (+02'51") | 1004 / 40062 | | 41 | | 06'04" (+01'39") | 995 / 41058 | | 42 | | 05'38" (+01'13") | 1009 / 42067 | | 43 | | 05'38" (+01'13") | 890 / 42958 |
人生初馬也是初次海外馬，京都馬拉松完走!!跑不完的坡道真的很考驗精神力 賽後評分: 不滿意啊，初馬又是最在意的京都馬 給 3 星  2月累積里程 : 140.55 km  ASICS TARTHERZEAL6 累積 : 495.6 kmAndroid - Sony D6653 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'27" | 00:05'27" | | 2 | 04'23" | 00:09'50" | | 3 | 04'35" | 00:14'25" | | 4 | 05'00" | 00:19'25" | | 5 | 04'55" | 00:24'20" | | 6 | 04'38" | 00:28'58" | | 7 | 04'37" | 00:33'35" | | 8 | 04'36" | 00:38'11" | | 9 | 04'38" | 00:42'49" | | 10 | 04'41" | 00:47'30" | | 11 | 04'51" | 00:52'21" | | 12 | 04'46" | 00:57'07" | | 13 | 04'39" | 01:01'46" | | 14 | 04'44" | 01:06'30" | | 15 | 05'01" | 01:11'31" | | 16 | 04'46" | 01:16'17" | | 17 | 04'47" | 01:21'04" | | 18 | 04'45" | 01:25'49" | | 19 | 04'59" | 01:30'48" | | 20 | 04'45" | 01:35'33" | | 21 | 04'43" | 01:40'16" | | 22 | 04'44" | 01:45'00" | | 23 | 05'01" | 01:50'01" | | 24 | 05'18" | 01:55'19" | | 25 | 05'00" | 02:00'19" | | 26 | 05'10" | 02:05'29" | | 27 | 05'21" | 02:10'50" | | 28 | 05'33" | 02:16'23" | | 29 | 05'38" | 02:22'01" | | 30 | 05'26" | 02:27'27" | | 31 | 05'45" | 02:33'12" | | 32 | 05'38" | 02:38'50" | | 33 | 06'01" | 02:44'51" | | 34 | 06'34" | 02:51'25" | | 35 | 06'08" | 02:57'33" | | 36 | 06'43" | 03:04'16" | | 37 | 06'53" | 03:11'09" | | 38 | 07'01" | 03:18'10" | | 39 | 06'42" | 03:24'52" | | 40 | 07'19" | 03:32'11" | | 41 | 06'02" | 03:38'13" | | 42 | 05'40" | 03:43'53" | | 42.9 | 05'55" | 03:49'13" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
