|  全馬 | 03:21:20 | 04:46/km | 第3馬| 官方成績 | | 日期 | 2019-02-17 | | 成績 | 03:21:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:20'45" | 00:42'03" | | 00:21'18" (+00'33") | | 00:21'52" (+01'07") | 00:44'30" (+02'27") | | 00:22'38" (+01'53") | | 00:23'32" (+02'47") | 00:47'54" (+05'51") | | 00:24'22" (+03'37") | | 00:26'01" (+05'16") | 00:53'57" (+11'54") | | 00:27'56" (+07'11") | |
日期: 2019-02-17 05:50 - 平均心率: 151 - 卡路里: 1926 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'02" | 1000 / 1000 | | 2 | | 04'07" (+00'05") | 1000 / 2000 | | 3 | | 04'08" (+00'06") | 1000 / 3000 | | 4 | | 04'07" (+00'05") | 1000 / 4000 | | 5 | | 04'18" (+00'16") | 1000 / 5000 |
| 6 | | 04'10" (+00'08") | 1000 / 6000 | | 7 | | 04'13" (+00'11") | 1000 / 7000 | | 8 | | 04'27" (+00'25") | 1000 / 8000 | | 9 | | 04'12" (+00'10") | 1000 / 9000 | | 10 | | 04'13" (+00'11") | 1000 / 10000 | | 11 | | 04'17" (+00'15") | 1000 / 11000 | | 12 | | 04'19" (+00'17") | 1000 / 12000 | | 13 | | 04'23" (+00'21") | 1000 / 13000 | | 14 | | 04'22" (+00'20") | 1000 / 14000 | | 15 | | 04'29" (+00'27") | 1000 / 15000 | | 16 | | 04'30" (+00'28") | 1000 / 16000 | | 17 | | 04'31" (+00'29") | 1000 / 17000 | | 18 | | 04'33" (+00'31") | 1000 / 18000 | | 19 | | 04'28" (+00'26") | 1000 / 19000 | | 20 | | 04'34" (+00'32") | 1000 / 20000 | | 21 | | 04'38" (+00'36") | 1000 / 21000 | | 22 | | 04'41" (+00'39") | 1000 / 22000 | | 23 | | 04'51" (+00'49") | 1000 / 23000 | | 24 | | 04'32" (+00'30") | 1000 / 24000 | | 25 | | 04'47" (+00'45") | 1000 / 25000 | | 26 | | 04'42" (+00'40") | 1000 / 26000 | | 27 | | 04'47" (+00'45") | 1000 / 27000 | | 28 | | 04'46" (+00'44") | 1000 / 28000 | | 29 | | 05'02" (+01'00") | 1000 / 29000 | | 30 | | 05'03" (+01'01") | 1000 / 30000 | | 31 | | 05'16" (+01'14") | 1000 / 31000 | | 32 | | 05'02" (+01'00") | 1000 / 32000 | | 33 | | 05'02" (+01'00") | 1000 / 33000 | | 34 | | 05'16" (+01'14") | 1000 / 34000 | | 35 | | 05'21" (+01'19") | 1000 / 35000 | | 36 | | 05'32" (+01'30") | 1000 / 36000 | | 37 | | 05'24" (+01'22") | 1000 / 37000 | | 38 | | 05'36" (+01'34") | 1000 / 38000 | | 39 | | 05'41" (+01'39") | 1000 / 39000 | | 40 | | 05'40" (+01'38") | 1000 / 40000 | | 41 | | 05'45" (+01'43") | 1000 / 41000 | | 42 | | 05'06" (+01'04") | 1000 / 42000 | | 43 | | 04'41" (+00'39") | 447 / 42447 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
2月累積里程 : 155.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'03" | 00:04'03" | | 2 | 04'08" | 00:08'11" | | 3 | 04'08" | 00:12'19" | | 4 | 04'07" | 00:16'26" | | 5 | 04'19" | 00:20'45" | | 6 | 04'10" | 00:24'55" | | 7 | 04'14" | 00:29'09" | | 8 | 04'28" | 00:33'37" | | 9 | 04'12" | 00:37'49" | | 10 | 04'14" | 00:42'03" | | 11 | 04'17" | 00:46'20" | | 12 | 04'20" | 00:50'40" | | 13 | 04'23" | 00:55'03" | | 14 | 04'23" | 00:59'26" | | 15 | 04'29" | 01:03'55" | | 16 | 04'30" | 01:08'25" | | 17 | 04'31" | 01:12'56" | | 18 | 04'34" | 01:17'30" | | 19 | 04'28" | 01:21'58" | | 20 | 04'35" | 01:26'33" | | 21 | 04'39" | 01:31'12" | | 22 | 04'41" | 01:35'53" | | 23 | 04'51" | 01:40'44" | | 24 | 04'33" | 01:45'17" | | 25 | 04'48" | 01:50'05" | | 26 | 04'42" | 01:54'47" | | 27 | 04'47" | 01:59'34" | | 28 | 04'47" | 02:04'21" | | 29 | 05'03" | 02:09'24" | | 30 | 05'03" | 02:14'27" | | 31 | 05'16" | 02:19'43" | | 32 | 05'03" | 02:24'46" | | 33 | 05'04" | 02:29'50" | | 34 | 05'16" | 02:35'06" | | 35 | 05'22" | 02:40'28" | | 36 | 05'33" | 02:46'01" | | 37 | 05'25" | 02:51'26" | | 38 | 05'36" | 02:57'02" | | 39 | 05'41" | 03:02'43" | | 40 | 05'41" | 03:08'24" | | 41 | 05'46" | 03:14'10" | | 42 | 05'07" | 03:19'17" | | 42.4 | 04'41" | 03:21'23" |
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