10.0 km | 00:55:00 | 05:28/km日期: 2014-05-08 18:38 - 地點: 高大 - 天氣: 熱 - 卡路里: 880 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'46" / 06'00" / 06'04" / 05'57" / 05'43" / 05'01" / 04'35" / 05'11" / 05'20" / 05'00" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'10") | 1002 / 1002 |
| 2 | | 06'00" (+01'25") | 1006 / 2008 |
| 3 | | 06'02" (+01'27") | 995 / 3003 |
| 4 | | 05'56" (+01'21") | 1006 / 4009 |
| 5 | | 05'42" (+01'07") | 1006 / 5016 |
| 6 | | 05'00" (+00'25") | 1009 / 6026 |
| 7 | | 04'35" | 1007 / 7033 |
| 8 | | 05'11" (+00'36") | 1002 / 8036 |
| 9 | | 05'19" (+00'44") | 1005 / 9041 |
| 10 | | 05'00" (+00'25") | 1005 / 10047 |
5月累積里程 : 209.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'00" | 00:11'46" |
| 3 | 06'04" | 00:17'50" |
| 4 | 05'57" | 00:23'47" |
| 5 | 05'43" | 00:29'30" |
| 6 | 05'01" | 00:34'31" |
| 7 | 04'35" | 00:39'06" |
| 8 | 05'11" | 00:44'17" |
| 9 | 05'20" | 00:49'37" |
| 10 | 05'00" | 00:54'37" |
| 10.0 | 11'16" | 00:55'00" |
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