5.6 km | 00:28:18 | 05:02/km日期: 2014-05-08 21:43 - 地點: 凹仔底公園 - 天氣: 不涼 - 卡路里: 348 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'16" / 05'04" / 05'00" / 05'00" / 05'07" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'57") | 400 / 400 |
| 2 | | 04'58" (+00'26") | 400 / 800 |
| 3 | | 05'17" (+00'45") | 400 / 1200 |
| 4 | | 04'56" (+00'24") | 400 / 1600 |
| 5 | | 05'10" (+00'38") | 400 / 2000 |
| 6 | | 04'42" (+00'10") | 400 / 2400 |
| 7 | | 05'29" (+00'57") | 400 / 2800 |
| 8 | | 04'34" (+00'02") | 400 / 3199 |
| 9 | | 05'24" (+00'52") | 400 / 3599 |
| 10 | | 04'50" (+00'18") | 400 / 3999 |
| 11 | | 05'19" (+00'47") | 400 / 4399 |
| 12 | | 04'32" | 400 / 4800 |
| 13 | | 05'22" (+00'50") | 400 / 5200 |
| 14 | | 04'35" (+00'03") | 400 / 5600 |
| 15 | | 03'31" | 7 / 5607 |
5月累積里程 :
113.52 km 
Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'04" | 00:10'20" |
| 3 | 05'00" | 00:15'20" |
| 4 | 05'00" | 00:20'20" |
| 5 | 05'07" | 00:25'27" |
| 5.6 | 04'41" | 00:28'18" |
展開計圈分析
留言 
