10.0 km | 00:53:26 | 05:20/km日期: 2019-02-19 17:25 - 卡路里: 702 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(33)
Pace: 05'45" / 05'19" / 05'22" / 05'09" / 05'02" / 05'02" / 04'46" / 05'25" / 05'48" / 05'43" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'59") | 1000 / 1000 |
| 2 | | 05'18" (+00'33") | 1000 / 2000 |
| 3 | | 05'22" (+00'37") | 1000 / 3000 |
| 4 | | 05'09" (+00'24") | 1000 / 4000 |
| 5 | | 05'01" (+00'16") | 1000 / 5000 |
| 6 | | 05'02" (+00'17") | 1000 / 6000 |
| 7 | | 04'45" | 1000 / 7000 |
| 8 | | 05'25" (+00'40") | 1000 / 8000 |
| 9 | | 05'47" (+01'02") | 1000 / 9000 |
| 10 | | 05'43" (+00'58") | 1000 / 10000 |
| 11 | | 06'03" (+01'18") | 13 / 10013 |
2月累積里程 : 356.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'19" | 00:11'04" |
| 3 | 05'22" | 00:16'26" |
| 4 | 05'09" | 00:21'35" |
| 5 | 05'02" | 00:26'37" |
| 6 | 05'02" | 00:31'39" |
| 7 | 04'46" | 00:36'25" |
| 8 | 05'25" | 00:41'50" |
| 9 | 05'48" | 00:47'38" |
| 10 | 05'43" | 00:53'21" |
| 10.0 | 06'12" | 00:53'26" |
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