7.0 km | 00:37:33 | 05:20/km日期: 2019-02-23 05:23 - 卡路里: 406 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 07'01" / 05'47" / 05'14" / 05'06" / 04'57" / 08'06" / 05'56" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'27") | 1000 / 1000 |
| 2 | | 05'46" (+01'12") | 1000 / 2000 |
| 3 | | 05'14" (+00'40") | 1000 / 3000 |
| 4 | | 05'05" (+00'31") | 1000 / 4000 |
| 5 | | 04'56" (+00'22") | 1000 / 5000 |
| 6 | | 04'42" (+00'08") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 06'59" (+02'25") | 27 / 7027 |
2月累積里程 : 329.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'47" | 00:12'48" |
| 3 | 05'14" | 00:18'02" |
| 4 | 05'06" | 00:23'08" |
| 5 | 04'57" | 00:28'05" |
| 6 | 08'06" | 00:36'11" |
| 7 | 05'56" | 00:42'07" |
| 7.0 | 06'35" | 00:42'18" |
展開計圈分析
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