21.1 km | 02:02:03 | 05:47/km日期: 2019-02-24 06:30 - 卡路里: 1137 Cal - 總步數: 21708 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 05'47" / 05'41" / 05'40" / 05'31" / 05'36" / 05'36" / 05'30" / 05'31" / 05'38" / 05'36" / 05'41" / 05'34" / 05'46" / 05'54" / 05'55" / 05'53" / 05'51" / 06'06" / 06'14" / 06'31" / 06'04" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'19") | 1002 / 1002 | 176 / 98 |
2 | | 05'39" (+00'12") | 1004 / 2007 | 178 / 99 |
3 | | 05'38" (+00'11") | 1005 / 3012 | 179 / 98 |
4 | | 05'30" (+00'03") | 1000 / 4013 | 179 / 101 |
5 | | 05'36" (+00'09") | 1007 / 5020 | 178 / 99 |
6 | | 05'33" (+00'06") | 1007 / 6028 | 179 / 100 |
7 | | 05'27" | 1008 / 7037 | 180 / 101 |
8 | | 05'29" (+00'02") | 1003 / 8040 | 180 / 100 |
9 | | 05'35" (+00'08") | 1007 / 9048 | 179 / 99 |
10 | | 05'33" (+00'06") | 1006 / 10054 | 179 / 100 |
11 | | 05'39" (+00'12") | 1003 / 11058 | 178 / 98 |
12 | | 05'33" (+00'06") | 1004 / 12063 | 178 / 100 |
13 | | 05'44" (+00'17") | 1001 / 13064 | 178 / 97 |
14 | | 05'52" (+00'25") | 1003 / 14068 | 177 / 95 |
15 | | 05'54" (+00'27") | 1002 / 15070 | 178 / 95 |
16 | | 05'52" (+00'25") | 1000 / 16071 | 178 / 95 |
17 | | 05'52" (+00'25") | 1008 / 17079 | 176 / 96 |
18 | | 06'03" (+00'36") | 1004 / 18083 | 176 / 93 |
19 | | 06'10" (+00'43") | 1004 / 19087 | 176 / 91 |
20 | | 06'31" (+01'04") | 1003 / 20090 | 169 / 90 |
21 | | 06'03" (+00'36") | 1002 / 21093 | 176 / 93 |
2月累積里程 : 122.33 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'41" | 00:11'28" |
3 | 05'40" | 00:17'08" |
4 | 05'31" | 00:22'39" |
5 | 05'36" | 00:28'15" |
6 | 05'36" | 00:33'51" |
7 | 05'30" | 00:39'21" |
8 | 05'31" | 00:44'52" |
9 | 05'38" | 00:50'30" |
10 | 05'36" | 00:56'06" |
11 | 05'41" | 01:01'47" |
12 | 05'34" | 01:07'21" |
13 | 05'46" | 01:13'07" |
14 | 05'54" | 01:19'01" |
15 | 05'55" | 01:24'56" |
16 | 05'53" | 01:30'49" |
17 | 05'51" | 01:36'40" |
18 | 06'06" | 01:42'46" |
19 | 06'14" | 01:49'00" |
20 | 06'31" | 01:55'31" |
21 | 06'04" | 02:01'35" |
21.1 | 07'27" | 02:02'03" |