|  全馬 | 03:46:27 | 05:22/km | 第65馬| 官方成績 | | 日期 | 2019-02-24 | | 成績 | 03:46:27 | | 總名次 | 173 / 2846 | | 分組名次 | 83 / 975 | | 平均速度 | 05:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'04" (+00'49") | 00:47'22" | | 00:23'18" (+00'03") | | 00:23'15" | 00:48'27" (+01'05") | | 00:25'12" (+01'57") | | 00:24'14" (+00'59") | 00:50'29" (+03'07") | | 00:26'15" (+03'00") | | 00:30'39" (+07'24") | 01:05'34" (+18'12") | | 00:34'55" (+11'40") | |
日期: 2019-02-24 06:30 - 總爬升: 343 m - 平均心率: 153 - 卡路里: 2089 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(3) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'58" (+00'36") | 1000 / 1000 | | 2 | | 04'43" (+00'21") | 1000 / 2000 | | 3 | | 04'45" (+00'23") | 1000 / 3000 | | 4 | | 04'54" (+00'32") | 1000 / 4000 | | 5 | | 04'43" (+00'21") | 1000 / 5000 |
| 6 | | 04'48" (+00'26") | 1000 / 6000 | | 7 | | 04'53" (+00'31") | 1000 / 7000 | | 8 | | 04'44" (+00'22") | 1000 / 8000 | | 9 | | 04'22" | 1000 / 9000 | | 10 | | 04'28" (+00'06") | 1000 / 10000 | | 11 | | 04'24" (+00'02") | 1000 / 11000 | | 12 | | 04'36" (+00'14") | 1000 / 12000 | | 13 | | 04'36" (+00'14") | 1000 / 13000 | | 14 | | 04'54" (+00'32") | 1000 / 14000 | | 15 | | 04'44" (+00'22") | 1000 / 15000 | | 16 | | 04'44" (+00'22") | 1000 / 16000 | | 17 | | 04'53" (+00'31") | 1000 / 17000 | | 18 | | 05'27" (+01'05") | 1000 / 18000 | | 19 | | 05'02" (+00'40") | 1000 / 19000 | | 20 | | 05'03" (+00'41") | 1000 / 20000 | | 21 | | 04'29" (+00'07") | 1000 / 21000 | | 22 | | 04'51" (+00'29") | 1000 / 22000 | | 23 | | 04'52" (+00'30") | 1000 / 23000 | | 24 | | 05'12" (+00'50") | 1000 / 24000 | | 25 | | 04'48" (+00'26") | 1000 / 25000 | | 26 | | 04'41" (+00'19") | 1000 / 26000 | | 27 | | 05'20" (+00'58") | 1000 / 27000 | | 28 | | 05'42" (+01'20") | 1000 / 28000 | | 29 | | 05'14" (+00'52") | 1000 / 29000 | | 30 | | 05'13" (+00'51") | 1000 / 30000 | | 31 | | 05'00" (+00'38") | 1000 / 31000 | | 32 | | 06'54" (+02'32") | 1000 / 32000 | | 33 | | 06'20" (+01'58") | 1000 / 33000 | | 34 | | 05'51" (+01'29") | 1000 / 34000 | | 35 | | 06'32" (+02'10") | 1000 / 35000 | | 36 | | 07'41" (+03'19") | 1000 / 36000 | | 37 | | 06'35" (+02'13") | 1000 / 37000 | | 38 | | 07'04" (+02'42") | 1000 / 38000 | | 39 | | 05'58" (+01'36") | 1000 / 39000 | | 40 | | 07'34" (+03'12") | 1000 / 40000 | | 41 | | 06'14" (+01'52") | 1000 / 41000 | | 42 | | 06'26" (+02'04") | 1000 / 42000 | | 43 | | 04'40" (+00'18") | 438 / 42438 |
賽前宣言: 😊 賽後評分: NA 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 310.00 km  Skechers GO RUN 5 ( 黑x炭灰 ) 累積 : 700.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'58" | 00:04'58" | | 2 | 04'43" | 00:09'41" | | 3 | 04'46" | 00:14'27" | | 4 | 04'54" | 00:19'21" | | 5 | 04'43" | 00:24'04" | | 6 | 04'49" | 00:28'53" | | 7 | 04'53" | 00:33'46" | | 8 | 04'45" | 00:38'31" | | 9 | 04'22" | 00:42'53" | | 10 | 04'29" | 00:47'22" | | 11 | 04'24" | 00:51'46" | | 12 | 04'36" | 00:56'22" | | 13 | 04'36" | 01:00'58" | | 14 | 04'55" | 01:05'53" | | 15 | 04'44" | 01:10'37" | | 16 | 04'45" | 01:15'22" | | 17 | 04'53" | 01:20'15" | | 18 | 05'28" | 01:25'43" | | 19 | 05'03" | 01:30'46" | | 20 | 05'03" | 01:35'49" | | 21 | 04'30" | 01:40'19" | | 22 | 04'51" | 01:45'10" | | 23 | 04'53" | 01:50'03" | | 24 | 05'12" | 01:55'15" | | 25 | 04'48" | 02:00'03" | | 26 | 04'42" | 02:04'45" | | 27 | 05'22" | 02:10'07" | | 28 | 05'42" | 02:15'49" | | 29 | 05'15" | 02:21'04" | | 30 | 05'14" | 02:26'18" | | 31 | 05'00" | 02:31'18" | | 32 | 06'54" | 02:38'12" | | 33 | 06'21" | 02:44'33" | | 34 | 05'51" | 02:50'24" | | 35 | 06'33" | 02:56'57" | | 36 | 12'37" | 03:09'34" | | 37 | 01'41" | 03:11'15" | | 38 | 07'04" | 03:18'19" | | 39 | 05'58" | 03:24'17" | | 40 | 07'35" | 03:31'52" | | 41 | 06'15" | 03:38'07" | | 42 | 06'26" | 03:44'33" | | 42.4 | 04'40" | 03:46'36" |
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