|  全馬 | 04:15:25 | 06:03/km | 第68馬| 官方成績 | | 日期 | 2019-02-24 | | 成績 | 04:15:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'59" (+08'53") | 01:06'09" (+10'16") | | 00:32'10" (+07'04") | | 00:27'26" (+02'20") | 00:59'36" (+03'43") | | 00:32'10" (+07'04") | | 00:30'00" (+04'54") | 00:58'34" (+02'41") | | 00:28'34" (+03'28") | | 00:30'47" (+05'41") | 00:55'53" | | 00:25'06" | |
日期: 2019-02-24 08:30 - 總爬升: 906 m - 平均心率: 158 - 卡路里: 1785 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'21" (+01'41") | 1000 / 1000 | | 2 | | 05'43" (+01'03") | 1000 / 2000 | | 3 | | 06'51" (+02'11") | 1000 / 3000 | | 4 | | 07'28" (+02'48") | 1000 / 4000 | | 5 | | 07'35" (+02'55") | 1000 / 5000 |
| 6 | | 06'17" (+01'37") | 1000 / 6000 | | 7 | | 06'50" (+02'10") | 1000 / 7000 | | 8 | | 06'55" (+02'15") | 1000 / 8000 | | 9 | | 05'49" (+01'09") | 1000 / 9000 | | 10 | | 06'16" (+01'36") | 1000 / 10000 | | 11 | | 04'56" (+00'16") | 1000 / 11000 | | 12 | | 05'50" (+01'10") | 1000 / 12000 | | 13 | | 05'38" (+00'58") | 1000 / 13000 | | 14 | | 05'29" (+00'49") | 1000 / 14000 | | 15 | | 05'31" (+00'51") | 1000 / 15000 | | 16 | | 06'38" (+01'58") | 1000 / 16000 | | 17 | | 06'22" (+01'42") | 1000 / 17000 | | 18 | | 06'19" (+01'39") | 1000 / 18000 | | 19 | | 06'08" (+01'28") | 1000 / 19000 | | 20 | | 06'40" (+02'00") | 1000 / 20000 | | 21 | | 06'17" (+01'37") | 1000 / 21000 | | 22 | | 05'30" (+00'50") | 1000 / 22000 | | 23 | | 06'30" (+01'50") | 1000 / 23000 | | 24 | | 05'31" (+00'51") | 1000 / 24000 | | 25 | | 06'10" (+01'30") | 1000 / 25000 | | 26 | | 05'39" (+00'59") | 1000 / 26000 | | 27 | | 05'23" (+00'43") | 1000 / 27000 | | 28 | | 07'07" (+02'27") | 1000 / 28000 | | 29 | | 04'45" (+00'05") | 1000 / 29000 | | 30 | | 05'38" (+00'58") | 1000 / 30000 | | 31 | | 05'36" (+00'56") | 1000 / 31000 | | 32 | | 06'54" (+02'14") | 1000 / 32000 | | 33 | | 05'47" (+01'07") | 1000 / 33000 | | 34 | | 05'47" (+01'07") | 1000 / 34000 | | 35 | | 06'41" (+02'01") | 1000 / 35000 | | 36 | | 04'56" (+00'16") | 1000 / 36000 | | 37 | | 04'40" | 1000 / 37000 | | 38 | | 04'55" (+00'15") | 1000 / 38000 | | 39 | | 05'28" (+00'48") | 1000 / 39000 | | 40 | | 05'04" (+00'24") | 1000 / 40000 | | 41 | | 04'52" (+00'12") | 1000 / 41000 | | 42 | | 04'42" (+00'02") | 1000 / 42000 | | 43 | | 04'43" (+00'03") | 1000 / 43000 |
 台北市詹惠玉  賽前宣言: 第六年了~ 賽後評分: 補給不錯，志工服務也很好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 353.24 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'20" | 00:06'20" | | 2 | 05'44" | 00:12'04" | | 3 | 06'51" | 00:18'55" | | 4 | 07'28" | 00:26'23" | | 5 | 07'36" | 00:33'59" | | 6 | 06'17" | 00:40'16" | | 7 | 06'51" | 00:47'07" | | 8 | 06'55" | 00:54'02" | | 9 | 05'50" | 00:59'52" | | 10 | 06'17" | 01:06'09" | | 11 | 04'57" | 01:11'06" | | 12 | 05'51" | 01:16'57" | | 13 | 05'38" | 01:22'35" | | 14 | 05'29" | 01:28'04" | | 15 | 05'31" | 01:33'35" | | 16 | 06'39" | 01:40'14" | | 17 | 06'23" | 01:46'37" | | 18 | 06'20" | 01:52'57" | | 19 | 06'08" | 01:59'05" | | 20 | 06'40" | 02:05'45" | | 21 | 06'18" | 02:12'03" | | 22 | 05'31" | 02:17'34" | | 23 | 06'30" | 02:24'04" | | 24 | 05'31" | 02:29'35" | | 25 | 06'10" | 02:35'45" | | 26 | 05'40" | 02:41'25" | | 27 | 05'23" | 02:46'48" | | 28 | 07'07" | 02:53'55" | | 29 | 04'45" | 02:58'40" | | 30 | 05'39" | 03:04'19" | | 31 | 05'37" | 03:09'56" | | 32 | 06'54" | 03:16'50" | | 33 | 05'47" | 03:22'37" | | 34 | 05'47" | 03:28'24" | | 35 | 06'42" | 03:35'06" | | 36 | 04'56" | 03:40'02" | | 37 | 04'41" | 03:44'43" | | 38 | 04'56" | 03:49'39" | | 39 | 05'29" | 03:55'08" | | 40 | 05'04" | 04:00'12" | | 41 | 04'53" | 04:05'05" | | 42 | 04'42" | 04:09'47" | | 43 | 04'44" | 04:14'31" | | 43.2 | 04'28" | 04:15'25" |
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