22.6 km | 01:51:20 | 04:55/km日期: 2019-02-26 18:22 - 總爬升: 258 m - 平均心率: 143 - 卡路里: 1119 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 05'16" / 05'20" / 04'57" / 04'43" / 04'55" / 04'43" / 04'56" / 04'55" / 07'25" / 04'50" / 04'50" / 04'58" / 05'05" / 04'58" / 04'49" / 05'01" / 04'57" / 04'57" / 04'52" / 04'51" / 04'51" / 05'06" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'32") | 1000 / 1000 |
| 2 | | 04'57" (+00'14") | 1000 / 2000 |
| 3 | | 04'56" (+00'13") | 1000 / 3000 |
| 4 | | 04'43" | 1000 / 4000 |
| 5 | | 04'54" (+00'11") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 04'55" (+00'12") | 1000 / 7000 |
| 8 | | 04'55" (+00'12") | 1000 / 8000 |
| 9 | | 04'50" (+00'07") | 1000 / 9000 |
| 10 | | 04'50" (+00'07") | 1000 / 10000 |
| 11 | | 04'50" (+00'07") | 1000 / 11000 |
| 12 | | 04'57" (+00'14") | 1000 / 12000 |
| 13 | | 05'04" (+00'21") | 1000 / 13000 |
| 14 | | 04'57" (+00'14") | 1000 / 14000 |
| 15 | | 04'49" (+00'06") | 1000 / 15000 |
| 16 | | 05'01" (+00'18") | 1000 / 16000 |
| 17 | | 04'57" (+00'14") | 1000 / 17000 |
| 18 | | 04'56" (+00'13") | 1000 / 18000 |
| 19 | | 04'52" (+00'09") | 1000 / 19000 |
| 20 | | 04'51" (+00'08") | 1000 / 20000 |
| 21 | | 04'51" (+00'08") | 1000 / 21000 |
| 22 | | 05'05" (+00'22") | 1000 / 22000 |
| 23 | | 05'00" (+00'17") | 605 / 22605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
301.47 km 
母子鱷魚 橘色蚱蜢鞋 累積 :
1243.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'20" | 00:10'36" |
| 3 | 04'57" | 00:15'33" |
| 4 | 04'43" | 00:20'16" |
| 5 | 04'55" | 00:25'11" |
| 6 | 04'43" | 00:29'54" |
| 7 | 04'56" | 00:34'50" |
| 8 | 04'55" | 00:39'45" |
| 9 | 07'25" | 00:47'10" |
| 10 | 04'50" | 00:52'00" |
| 11 | 04'50" | 00:56'50" |
| 12 | 04'58" | 01:01'48" |
| 13 | 05'05" | 01:06'53" |
| 14 | 04'58" | 01:11'51" |
| 15 | 04'49" | 01:16'40" |
| 16 | 05'01" | 01:21'41" |
| 17 | 04'57" | 01:26'38" |
| 18 | 04'57" | 01:31'35" |
| 19 | 04'52" | 01:36'27" |
| 20 | 04'51" | 01:41'18" |
| 21 | 04'51" | 01:46'09" |
| 22 | 05'06" | 01:51'15" |
| 22.6 | 05'00" | 01:54'17" |
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