12.2 km | 01:10:49 | 05:47/km日期: 2019-02-27 18:11 - 平均心率: 138 - 卡路里: 660 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 93%
Pace: 06'12" / 05'54" / 05'53" / 05'57" / 05'50" / 06'09" / 06'01" / 05'41" / 05'56" / 05'46" / 05'46" / 05'42" / 00'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'53") | 434 / 434 |
| 2 | | 06'07" (+00'38") | 434 / 869 |
| 3 | | 05'55" (+00'26") | 447 / 1317 |
| 4 | | 05'53" (+00'24") | 448 / 1765 |
| 5 | | 05'55" (+00'26") | 448 / 2214 |
| 6 | | 05'52" (+00'23") | 453 / 2667 |
| 7 | | 05'49" (+00'20") | 443 / 3110 |
| 8 | | 05'50" (+00'21") | 452 / 3563 |
| 9 | | 05'54" (+00'25") | 450 / 4014 |
| 10 | | 05'47" (+00'18") | 445 / 4460 |
| 11 | | 06'04" (+00'35") | 435 / 4896 |
| 12 | | 06'01" (+00'32") | 442 / 5339 |
| 13 | | 06'10" (+00'41") | 438 / 5777 |
| 14 | | 06'02" (+00'33") | 436 / 6213 |
| 15 | | 06'06" (+00'37") | 426 / 6639 |
| 16 | | 05'51" (+00'22") | 442 / 7082 |
| 17 | | 05'57" (+00'28") | 443 / 7525 |
| 18 | | 05'29" | 451 / 7977 |
| 19 | | 05'51" (+00'22") | 446 / 8423 |
| 20 | | 05'46" (+00'17") | 447 / 8870 |
| 21 | | 05'52" (+00'23") | 449 / 9319 |
| 22 | | 05'48" (+00'19") | 449 / 9769 |
| 23 | | 05'52" (+00'23") | 441 / 10210 |
| 24 | | 05'39" (+00'10") | 446 / 10657 |
| 25 | | 05'44" (+00'15") | 453 / 11110 |
| 26 | | 05'44" (+00'15") | 451 / 11562 |
| 27 | | 05'38" (+00'09") | 455 / 12018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 267.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'54" | 00:12'06" |
| 3 | 05'53" | 00:17'59" |
| 4 | 05'57" | 00:23'56" |
| 5 | 05'50" | 00:29'46" |
| 6 | 06'09" | 00:35'55" |
| 7 | 06'01" | 00:41'56" |
| 8 | 05'41" | 00:47'37" |
| 9 | 05'56" | 00:53'33" |
| 10 | 05'46" | 00:59'19" |
| 11 | 05'46" | 01:05'05" |
| 12 | 05'42" | 01:10'47" |
| 12.0 | 02'42" | 01:10'50" |
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