10.4 km | 01:06:04 | 06:20/km日期: 2019-02-27 18:32 - 總爬升: 116 m - 卡路里: 666 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 06'29" / 05'37" / 05'30" / 04'53" / 04'36" / 04'44" / 06'06" / 05'05" / 04'44" / 04'37" / 31'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+02'19") | 492 / 492 |
2 | | 06'02" (+01'34") | 505 / 998 |
3 | | 05'30" (+01'02") | 505 / 1503 |
4 | | 05'43" (+01'15") | 494 / 1998 |
5 | | 05'24" (+00'56") | 505 / 2503 |
6 | | 05'30" (+01'02") | 517 / 3021 |
7 | | 05'10" (+00'42") | 486 / 3507 |
8 | | 04'35" (+00'07") | 515 / 4023 |
9 | | 04'28" | 522 / 4545 |
10 | | 04'48" (+00'20") | 471 / 5016 |
11 | | 04'35" (+00'07") | 494 / 5510 |
12 | | 05'02" (+00'34") | 509 / 6020 |
13 | | 06'40" (+02'12") | 543 / 6564 |
14 | | 05'20" (+00'52") | 461 / 7025 |
15 | | 05'04" (+00'36") | 587 / 7613 |
16 | | 05'01" (+00'33") | 417 / 8030 |
17 | | 04'39" (+00'11") | 518 / 8549 |
18 | | 04'47" (+00'19") | 482 / 9032 |
19 | | 04'34" (+00'06") | 495 / 9527 |
20 | | 04'44" (+00'16") | 501 / 10029 |
21 | | 31'03" (+26'35") | 427 / 10457 |
2月累積里程 :
256.01 km Mizuno WAVE RIDER21 累積 :
1634.8 kmAndroid - samsung SM-G965F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'37" | 00:12'06" |
3 | 05'30" | 00:17'36" |
4 | 04'53" | 00:22'29" |
5 | 04'36" | 00:27'05" |
6 | 04'44" | 00:31'49" |
7 | 06'06" | 00:37'55" |
8 | 05'05" | 00:43'00" |
9 | 04'44" | 00:47'44" |
10 | 04'37" | 00:52'21" |
10.5 | 29'20" | 01:05'46" |