4.7 km | 00:24:14 | 05:09/km日期: 2014-05-14 05:28 - 地點: 海口國小操場 - 天氣: 涼爽有風 - 卡路里: 224 Cal - 溫度: 24°C - 濕度: 86%
Pace: 04'48" / 04'42" / 05'33" / 05'28" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+02'01") | 222 / 222 |
| 2 | | 05'36" (+02'28") | 222 / 445 |
| 3 | | 05'04" (+01'56") | 222 / 668 |
| 4 | | 05'45" (+02'37") | 222 / 891 |
| 5 | | 05'18" (+02'10") | 222 / 1114 |
| 6 | | 03'08" | 222 / 1337 |
| 7 | | 07'46" (+04'38") | 222 / 1560 |
| 8 | | 03'17" (+00'09") | 222 / 1783 |
| 9 | | 07'50" (+04'42") | 222 / 2006 |
| 10 | | 03'26" (+00'18") | 222 / 2229 |
| 11 | | 07'37" (+04'29") | 222 / 2452 |
| 12 | | 03'26" (+00'18") | 222 / 2675 |
| 13 | | 07'23" (+04'15") | 222 / 2898 |
| 14 | | 03'39" (+00'31") | 222 / 3121 |
| 15 | | 06'48" (+03'40") | 222 / 3344 |
| 16 | | 06'12" (+03'04") | 222 / 3567 |
| 17 | | 05'40" (+02'32") | 222 / 3790 |
| 18 | | 05'00" (+01'52") | 222 / 4013 |
| 19 | | 04'55" (+01'47") | 222 / 4236 |
| 20 | | 04'55" (+01'47") | 222 / 4459 |
| 21 | | 00'35" | 222 / 4682 |
5月累積里程 : 113.18 km
Android - Sony Ericsson LT26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'42" | 00:09'30" |
| 3 | 05'33" | 00:15'03" |
| 4 | 05'28" | 00:20'31" |
| 4.7 | 05'16" | 00:24'14" |
展開計圈分析
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