|  全馬 | 05:02:42 | 07:10/km | 第2馬| 官方成績 | | 日期 | 2019-03-10 | | 成績 | 05:02:42 | | 總名次 | 335 / 696 | | 分組名次 | 28 / 61 | | 平均速度 | 07:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'33" (+00'49") | 01:06'17" | | 00:32'44" | | 00:34'38" (+01'54") | 01:08'30" (+02'13") | | 00:33'52" (+01'08") | | 00:36'09" (+03'25") | 01:11'12" (+04'55") | | 00:35'03" (+02'19") | | 00:39'01" (+06'17") | 01:17'50" (+11'33") | | 00:38'49" (+06'05") | |
日期: 2019-03-10 06:03 - 總爬升: 725 m - 地點: 陸軍官校 - 天氣: 陰 - 平均心率: 159 - 卡路里: 2498 Cal - 總步數: 53128 - 平均步頻: 175 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'52" (+00'48") | 1008 / 1008 | 169 / 85 | | 2 | | 07'10" (+01'06") | 1000 / 2009 | 175 / 79 | | 3 | | 06'31" (+00'27") | 1007 / 3016 | 171 / 89 | | 4 | | 06'31" (+00'27") | 1002 / 4018 | 172 / 88 | | 5 | | 06'20" (+00'16") | 1001 / 5019 | 171 / 91 |
| 6 | | 06'05" (+00'01") | 1002 / 6022 | 171 / 95 | | 7 | | 06'43" (+00'39") | 1009 / 7031 | 173 / 85 | | 8 | | 06'34" (+00'30") | 1004 / 8036 | 174 / 87 | | 9 | | 06'41" (+00'37") | 1008 / 9044 | 172 / 86 | | 10 | | 06'30" (+00'26") | 1006 / 10051 | 174 / 87 | | 11 | | 06'43" (+00'39") | 1001 / 11052 | 176 / 84 | | 12 | | 06'38" (+00'34") | 1004 / 12057 | 174 / 86 | | 13 | | 06'31" (+00'27") | 1006 / 13063 | 174 / 87 | | 14 | | 06'48" (+00'44") | 1000 / 14063 | 174 / 83 | | 15 | | 07'51" (+01'47") | 1001 / 15064 | 179 / 70 | | 16 | | 06'36" (+00'32") | 1008 / 16072 | 172 / 87 | | 17 | | 07'10" (+01'06") | 1009 / 17082 | 184 / 75 | | 18 | | 06'58" (+00'54") | 1007 / 18089 | 171 / 83 | | 19 | | 06'04" | 1000 / 19090 | 174 / 94 | | 20 | | 06'53" (+00'49") | 1010 / 20100 | 172 / 84 | | 21 | | 06'43" (+00'39") | 1006 / 21107 | 173 / 85 | | 22 | | 07'34" (+01'30") | 1001 / 22108 | 166 / 79 | | 23 | | 08'02" (+01'58") | 1004 / 23112 | 190 / 65 | | 24 | | 06'30" (+00'26") | 1008 / 24120 | 171 / 89 | | 25 | | 07'06" (+01'02") | 1006 / 25127 | 186 / 75 | | 26 | | 07'09" (+01'05") | 1006 / 26133 | 179 / 77 | | 27 | | 06'11" (+00'07") | 1002 / 27136 | 170 / 94 | | 28 | | 07'12" (+01'08") | 1008 / 28144 | 173 / 80 | | 29 | | 07'06" (+01'02") | 1008 / 29152 | 173 / 81 | | 30 | | 07'11" (+01'07") | 1004 / 30157 | 171 / 81 | | 31 | | 07'53" (+01'49") | 1003 / 31161 | 179 / 70 | | 32 | | 07'38" (+01'34") | 1004 / 32166 | 171 / 76 | | 33 | | 07'32" (+01'28") | 1004 / 33170 | 171 / 77 | | 34 | | 07'25" (+01'21") | 1000 / 34171 | 171 / 78 | | 35 | | 08'24" (+02'20") | 1005 / 35177 | 164 / 72 | | 36 | | 08'53" (+02'49") | 1001 / 36179 | 201 / 55 | | 37 | | 07'21" (+01'17") | 1000 / 37179 | 177 / 76 | | 38 | | 08'31" (+02'27") | 1008 / 38187 | 196 / 59 | | 39 | | 07'18" (+01'14") | 1005 / 39193 | 172 / 79 | | 40 | | 06'38" (+00'34") | 1004 / 40197 | 170 / 88 | | 41 | | 07'02" (+00'58") | 1004 / 41201 | 171 / 82 | | 42 | | 06'42" (+00'38") | 1001 / 42202 | 172 / 86 |
 高雄張維仁  賽前宣言: 第二馬 賽後評分: 補給或者賽道環境紀念品等一切都很棒！只是沒料到有這麼多上下坡，好硬啊...另外補給站都是3.5k一個，需要注意及適應。(補給品最喜歡的是甘蔗汁和小籠包)
唯一缺點就是雞腿便當不好吃XD 但送便當而不是餐盒我覺得還是很好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
3月累積里程 : 138.14 km  Mizuno Wave Sky 2 累積 : 725.8 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'55" | 00:06'55" | | 2 | 07'11" | 00:14'06" | | 3 | 06'30" | 00:20'36" | | 4 | 06'36" | 00:27'12" | | 5 | 06'21" | 00:33'33" | | 6 | 06'06" | 00:39'39" | | 7 | 06'43" | 00:46'22" | | 8 | 06'36" | 00:52'58" | | 9 | 06'41" | 00:59'39" | | 10 | 06'38" | 01:06'17" | | 11 | 06'43" | 01:13'00" | | 12 | 06'40" | 01:19'40" | | 13 | 06'32" | 01:26'12" | | 14 | 06'51" | 01:33'03" | | 15 | 07'52" | 01:40'55" | | 16 | 06'36" | 01:47'31" | | 17 | 07'15" | 01:54'46" | | 18 | 07'03" | 02:01'49" | | 19 | 06'04" | 02:07'53" | | 20 | 06'54" | 02:14'47" | | 21 | 06'50" | 02:21'37" | | 22 | 07'35" | 02:29'12" | | 23 | 08'05" | 02:37'17" | | 24 | 06'30" | 02:43'47" | | 25 | 07'09" | 02:50'56" | | 26 | 07'13" | 02:58'09" | | 27 | 06'11" | 03:04'20" | | 28 | 07'16" | 03:11'36" | | 29 | 07'06" | 03:18'42" | | 30 | 07'17" | 03:25'59" | | 31 | 07'45" | 03:33'44" | | 32 | 07'48" | 03:41'32" | | 33 | 07'35" | 03:49'07" | | 34 | 07'26" | 03:56'33" | | 35 | 08'27" | 04:05'00" | | 36 | 08'56" | 04:13'56" | | 37 | 07'16" | 04:21'12" | | 38 | 08'33" | 04:29'45" | | 39 | 07'28" | 04:37'13" | | 40 | 06'36" | 04:43'49" | | 41 | 07'08" | 04:50'57" | | 42 | 06'43" | 04:57'40" | | 42.7 | 07'02" | 05:02'42" |
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