| 《鳳山跑三校》加入鳳慢的第一場賽事。
隔了六年在次站在賽道上,今天終於跑完了。開跑前超緊張又興奮的,雖然今天狀況很多像是抽筋、配速亂掉又有點拉傷外加後繼無力、跑的有點掉漆,不過也算有認真跑了。也超感謝阿國哥的雞精以及祝文哥蠻牛、超給力的。也感謝鳳山慢跑團隊及所有志工,謝謝你們。
賽前宣言: 👍 賽後評分: 感謝鳳山慢跑超級強大的團隊
感謝今天熱情的志工有你們真好
給 5 星 3月累積里程 : 270.19 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'21" | 00:05'21" | 2 | 05'27" | 00:10'48" | 3 | 05'05" | 00:15'53" | 4 | 05'10" | 00:21'03" | 5 | 05'00" | 00:26'03" | 6 | 05'01" | 00:31'04" | 7 | 05'07" | 00:36'11" | 8 | 05'06" | 00:41'17" | 9 | 05'03" | 00:46'20" | 10 | 05'10" | 00:51'30" | 11 | 05'24" | 00:56'54" | 12 | 04'53" | 01:01'47" | 13 | 05'17" | 01:07'04" | 14 | 05'02" | 01:12'06" | 15 | 05'43" | 01:17'49" | 16 | 05'10" | 01:22'59" | 17 | 05'36" | 01:28'35" | 18 | 05'51" | 01:34'26" | 19 | 04'58" | 01:39'24" | 20 | 05'10" | 01:44'34" | 21 | 05'18" | 01:49'52" | 22 | 05'31" | 01:55'23" | 23 | 05'59" | 02:01'22" | 24 | 05'21" | 02:06'43" | 25 | 05'43" | 02:12'26" | 26 | 05'47" | 02:18'13" | 27 | 05'13" | 02:23'26" | 28 | 05'42" | 02:29'08" | 29 | 05'24" | 02:34'32" | 30 | 05'22" | 02:39'54" | 31 | 06'10" | 02:46'04" | 32 | 05'19" | 02:51'23" | 33 | 05'16" | 02:56'39" | 34 | 06'01" | 03:02'40" | 35 | 06'37" | 03:09'17" | 36 | 06'42" | 03:15'59" | 37 | 06'39" | 03:22'38" | 38 | 07'01" | 03:29'39" | 39 | 06'02" | 03:35'41" | 40 | 05'36" | 03:41'17" | 41 | 05'38" | 03:46'55" | 42 | 05'19" | 03:52'14" | 42.2 | 05'33" | 03:53'33" |
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