6.0 km | 00:33:46 | 05:36/km日期: 2014-05-14 19:34 - 地點: 安樂國中 - 天氣: 初夏 - 卡路里: 303 Cal - 溫度: 31°C - 濕度: 49%
Pace: 06'03" / 05'18" / 05'28" / 05'32" / 05'34" / 05'21" / 23'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'57") | 230 / 230 |
2 | | 05'59" (+00'56") | 230 / 461 |
3 | | 05'55" (+00'52") | 230 / 691 |
4 | | 05'38" (+00'35") | 230 / 922 |
5 | | 05'29" (+00'26") | 230 / 1153 |
6 | | 05'25" (+00'22") | 230 / 1383 |
7 | | 05'20" (+00'17") | 230 / 1614 |
8 | | 05'16" (+00'13") | 230 / 1845 |
9 | | 05'38" (+00'35") | 230 / 2075 |
10 | | 05'33" (+00'30") | 230 / 2306 |
11 | | 05'20" (+00'17") | 230 / 2537 |
12 | | 05'59" (+00'56") | 230 / 2767 |
13 | | 05'25" (+00'22") | 230 / 2998 |
14 | | 05'25" (+00'22") | 230 / 3229 |
15 | | 05'25" (+00'22") | 230 / 3459 |
16 | | 05'33" (+00'30") | 230 / 3690 |
17 | | 05'42" (+00'39") | 230 / 3921 |
18 | | 05'38" (+00'35") | 230 / 4151 |
19 | | 05'33" (+00'30") | 230 / 4382 |
20 | | 05'33" (+00'30") | 230 / 4613 |
21 | | 05'38" (+00'35") | 230 / 4843 |
22 | | 05'33" (+00'30") | 230 / 5074 |
23 | | 05'20" (+00'17") | 230 / 5305 |
24 | | 05'29" (+00'26") | 230 / 5535 |
25 | | 05'29" (+00'26") | 230 / 5766 |
26 | | 05'03" | 230 / 5997 |
27 | | 08'13" (+03'10") | 24 / 6021 |
5月累積里程 :
56.87 km 成功嶺公發運動鞋 型號 累積 :
233.7 kmAndroid - samsung GT-I9100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'18" | 00:11'21" |
3 | 05'28" | 00:16'49" |
4 | 05'32" | 00:22'21" |
5 | 05'34" | 00:27'55" |
6 | 05'21" | 00:33'16" |
6.0 | 23'12" | 00:33'46" |