3.8 km | 00:20:17 | 05:17/km日期: 2014-05-14 18:28 - 地點: 鹿港鎮立運動場 - 卡路里: 221 Cal - 溫度: 30°C - 濕度: 59%
Pace: 05'18" / 05'21" / 05'17" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'08") | 392 / 392 |
2 | | 05'21" (+00'11") | 416 / 809 |
3 | | 05'10" | 431 / 1240 |
4 | | 05'32" (+00'22") | 421 / 1661 |
5 | | 05'13" (+00'03") | 420 / 2082 |
6 | | 05'14" (+00'04") | 426 / 2508 |
7 | | 05'19" (+00'09") | 422 / 2931 |
8 | | 05'17" (+00'07") | 425 / 3356 |
9 | | 05'10" | 425 / 3781 |
5月累積里程 : 228.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'21" | 00:10'39" |
3 | 05'17" | 00:15'56" |
3.8 | 05'14" | 00:20'17" |