12.2 km | 01:18:22 | 06:26/km日期: 2019-03-12 05:28 - 卡路里: 525 Cal - 總步數: 14558 - 平均步頻: 185 - 平均步幅: 83 cm - 溫度: 15°C - 濕度: 87%
Pace: 07'29" / 06'57" / 06'45" / 06'28" / 06'20" / 06'21" / 05'59" / 06'06" / 06'13" / 06'10" / 06'10" / 06'14" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+01'29") | 1008 / 1008 | 185 / 72 |
2 | | 06'55" (+00'58") | 1002 / 2010 | 185 / 77 |
3 | | 06'42" (+00'45") | 1005 / 3016 | 185 / 80 |
4 | | 06'27" (+00'30") | 1001 / 4018 | 186 / 83 |
5 | | 06'21" (+00'24") | 1004 / 5022 | 185 / 84 |
6 | | 06'20" (+00'23") | 1005 / 6028 | 186 / 84 |
7 | | 05'57" | 1005 / 7033 | 185 / 90 |
8 | | 06'03" (+00'06") | 1003 / 8036 | 186 / 88 |
9 | | 06'11" (+00'14") | 1003 / 9039 | 186 / 86 |
10 | | 06'07" (+00'10") | 1008 / 10048 | 185 / 87 |
11 | | 06'07" (+00'10") | 1005 / 11053 | 185 / 88 |
12 | | 06'13" (+00'16") | 1008 / 12062 | 185 / 86 |
13 | | 06'13" (+00'16") | 168 / 12231 | 182 / 87 |
3月累積里程 :
346.19 km 母子鱷魚一代 mouse灰 累積 :
434.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'57" | 00:14'26" |
3 | 06'45" | 00:21'11" |
4 | 06'28" | 00:27'39" |
5 | 06'20" | 00:33'59" |
6 | 06'21" | 00:40'20" |
7 | 05'59" | 00:46'19" |
8 | 06'06" | 00:52'25" |
9 | 06'13" | 00:58'38" |
10 | 06'10" | 01:04'48" |
11 | 06'10" | 01:10'58" |
12 | 06'14" | 01:17'12" |
12.2 | 06'55" | 01:18'22" |