9.3 km | 00:47:58 | 05:10/km日期: 2019-03-12 05:58 - 卡路里: 499 Cal - 總步數: 9134 - 平均步頻: 190 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 86%
Pace: 05'16" / 05'01" / 05'04" / 05'07" / 05'15" / 05'12" / 05'17" / 05'05" / 05'02" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'20") | 1001 / 1001 | 195 / 95 |
2 | | 05'00" | 1006 / 2008 | 192 / 103 |
3 | | 05'02" (+00'02") | 1004 / 3012 | 191 / 103 |
4 | | 05'05" (+00'05") | 1004 / 4017 | 189 / 103 |
5 | | 05'11" (+00'11") | 1000 / 5018 | 188 / 102 |
6 | | 05'21" (+00'21") | 1000 / 6018 | 188 / 99 |
7 | | 05'25" (+00'25") | 1001 / 7020 | 188 / 97 |
8 | | 05'01" (+00'01") | 1006 / 8027 | 190 / 104 |
9 | | 05'02" (+00'02") | 1002 / 9029 | 189 / 104 |
10 | | 04'54" | 257 / 9286 | 187 / 108 |
3月累積里程 : 316.67 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'01" | 00:10'17" |
3 | 05'04" | 00:15'21" |
4 | 05'07" | 00:20'28" |
5 | 05'15" | 00:25'43" |
6 | 05'12" | 00:30'55" |
7 | 05'17" | 00:36'12" |
8 | 05'05" | 00:41'17" |
9 | 05'02" | 00:46'19" |
9.3 | 06'23" | 00:47'58" |