7.1 km | 00:37:11 | 05:12/km日期: 2019-03-12 12:08 - 卡路里: 385 Cal - 總步數: 6904 - 平均步頻: 185 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 49% - PM2.5: 良好(31)
Pace: 05'25" / 04'51" / 04'59" / 05'06" / 05'18" / 05'44" / 05'01" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'35") | 1004 / 1004 | 185 / 99 |
2 | | 04'49" | 1003 / 2008 | 183 / 112 |
3 | | 04'59" (+00'10") | 1008 / 3016 | 181 / 110 |
4 | | 05'02" (+00'13") | 1001 / 4018 | 181 / 109 |
5 | | 05'18" (+00'29") | 1006 / 5024 | 178 / 105 |
6 | | 05'41" (+00'52") | 1007 / 6031 | 195 / 90 |
7 | | 04'57" (+00'08") | 1003 / 7034 | 190 / 105 |
8 | | 05'24" (+00'35") | 141 / 7176 | 195 / 94 |
3月累積里程 :
305.48 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'51" | 00:10'16" |
3 | 04'59" | 00:15'15" |
4 | 05'06" | 00:20'21" |
5 | 05'18" | 00:25'39" |
6 | 05'44" | 00:31'23" |
7 | 05'01" | 00:36'24" |
7.1 | 05'31" | 00:37'11" |