10.0 km | 00:58:39 | 05:51/km日期: 2019-03-16 15:46 - 平均心率: 144 - 卡路里: 734 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 54% - PM2.5: 良好(14)
Pace: 06'08" / 05'57" / 06'02" / 05'59" / 05'55" / 05'50" / 05'50" / 05'44" / 05'49" / 05'24" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'45") | 1000 / 1000 |
| 2 | | 05'56" (+00'33") | 1000 / 2000 |
| 3 | | 06'02" (+00'39") | 1000 / 3000 |
| 4 | | 05'58" (+00'35") | 1000 / 4000 |
| 5 | | 05'54" (+00'31") | 1000 / 5000 |
| 6 | | 05'49" (+00'26") | 1000 / 6000 |
| 7 | | 05'49" (+00'26") | 1000 / 7000 |
| 8 | | 05'44" (+00'21") | 1000 / 8000 |
| 9 | | 05'49" (+00'26") | 1000 / 9000 |
| 10 | | 05'23" | 1000 / 10000 |
| 11 | | 04'31" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
166.26 km 
母子鱷魚 二代41-42 累積 :
1972.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 06'02" | 00:18'07" |
| 4 | 05'59" | 00:24'06" |
| 5 | 05'55" | 00:30'01" |
| 6 | 05'50" | 00:35'51" |
| 7 | 05'50" | 00:41'41" |
| 8 | 05'44" | 00:47'25" |
| 9 | 05'49" | 00:53'14" |
| 10 | 05'24" | 00:58'38" |
| 10.0 | 04'28" | 00:58'40" |
展開計圈分析
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