| 100.0 km | 10:47:27 | 06:28/km | 第47馬官方成績 | 日期 | 2019-03-17 | 成績 | 10:47:27 | 總名次 | 3 / 203 | 分組名次 | - / - | 平均速度 | 06:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'11" (+00'13") | 00:50'09" | | 00:24'58" | | 00:27'00" (+02'02") | 01:01'23" (+11'14") | | 00:34'23" (+09'25") | | 00:30'31" (+05'33") | 00:58'18" (+08'09") | | 00:27'47" (+02'49") | | 00:33'39" (+08'41") | 01:12'09" (+22'00") | | 00:38'30" (+13'32") | | 00:46'39" (+21'41") | 01:20'43" (+30'34") | | 00:34'04" (+09'06") | | 00:32'41" (+07'43") | 01:01'04" (+10'55") | | 00:28'23" (+03'25") | | 00:31'01" (+06'03") | 00:59'07" (+08'58") | | 00:28'06" (+03'08") | | 00:41'24" (+16'26") | 01:13'54" (+23'45") | | 00:32'30" (+07'32") | | 00:30'17" (+05'19") | 01:09'42" (+19'33") | | 00:39'25" (+14'27") | | 00:34'29" (+09'31") | 01:01'37" (+11'28") | | 00:27'08" (+02'10") | |
日期: 2019-03-17 04:00 - 總爬升: 2257 m - 卡路里: 6210 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'03" (+00'45") | 1000 / 1000 | 2 | | 05'14" (+00'56") | 1000 / 2000 | 3 | | 05'06" (+00'48") | 1000 / 3000 | 4 | | 05'03" (+00'45") | 1000 / 4000 | 5 | | 04'44" (+00'26") | 1000 / 5000 |
6 | | 04'57" (+00'39") | 1000 / 6000 | 7 | | 05'17" (+00'59") | 1000 / 7000 | 8 | | 04'59" (+00'41") | 1000 / 8000 | 9 | | 04'39" (+00'21") | 1000 / 9000 | 10 | | 05'03" (+00'45") | 1000 / 10000 | 11 | | 05'30" (+01'12") | 1000 / 11000 | 12 | | 05'02" (+00'44") | 1000 / 12000 | 13 | | 05'11" (+00'53") | 1000 / 13000 | 14 | | 05'34" (+01'16") | 1000 / 14000 | 15 | | 05'41" (+01'23") | 1000 / 15000 | 16 | | 06'17" (+01'59") | 1000 / 16000 | 17 | | 06'34" (+02'16") | 1000 / 17000 | 18 | | 06'37" (+02'19") | 1000 / 18000 | 19 | | 07'03" (+02'45") | 1000 / 19000 | 20 | | 07'50" (+03'32") | 1000 / 20000 | 21 | | 06'20" (+02'02") | 1000 / 21000 | 22 | | 05'29" (+01'11") | 1000 / 22000 | 23 | | 06'54" (+02'36") | 1000 / 23000 | 24 | | 06'12" (+01'54") | 1000 / 24000 | 25 | | 05'32" (+01'14") | 1000 / 25000 | 26 | | 04'42" (+00'24") | 1000 / 26000 | 27 | | 04'18" | 1000 / 27000 | 28 | | 05'03" (+00'45") | 1000 / 28000 | 29 | | 06'36" (+02'18") | 1000 / 29000 | 30 | | 07'07" (+02'49") | 1000 / 30000 | 31 | | 07'15" (+02'57") | 1000 / 31000 | 32 | | 05'55" (+01'37") | 1000 / 32000 | 33 | | 05'58" (+01'40") | 1000 / 33000 | 34 | | 06'28" (+02'10") | 1000 / 34000 | 35 | | 07'59" (+03'41") | 1000 / 35000 | 36 | | 07'19" (+03'01") | 1000 / 36000 | 37 | | 06'27" (+02'09") | 1000 / 37000 | 38 | | 09'15" (+04'57") | 1000 / 38000 | 39 | | 07'15" (+02'57") | 1000 / 39000 | 40 | | 08'11" (+03'53") | 1000 / 40000 | 41 | | 09'08" (+04'50") | 1000 / 41000 | 42 | | 09'17" (+04'59") | 1000 / 42000 | 43 | | 09'10" (+04'52") | 1000 / 43000 | 44 | | 09'34" (+05'16") | 1000 / 44000 | 45 | | 09'27" (+05'09") | 1000 / 45000 | 46 | | 05'49" (+01'31") | 1000 / 46000 | 47 | | 05'05" (+00'47") | 1000 / 47000 | 48 | | 06'25" (+02'07") | 1000 / 48000 | 49 | | 07'38" (+03'20") | 1000 / 49000 | 50 | | 09'05" (+04'47") | 1000 / 50000 | 51 | | 08'36" (+04'18") | 1000 / 51000 | 52 | | 05'04" (+00'46") | 1000 / 52000 | 53 | | 05'40" (+01'22") | 1000 / 53000 | 54 | | 07'08" (+02'50") | 1000 / 54000 | 55 | | 06'11" (+01'53") | 1000 / 55000 | 56 | | 05'18" (+01'00") | 1000 / 56000 | 57 | | 06'11" (+01'53") | 1000 / 57000 | 58 | | 05'38" (+01'20") | 1000 / 58000 | 59 | | 05'36" (+01'18") | 1000 / 59000 | 60 | | 05'35" (+01'17") | 1000 / 60000 | 61 | | 05'43" (+01'25") | 1000 / 61000 | 62 | | 08'55" (+04'37") | 1000 / 62000 | 63 | | 05'19" (+01'01") | 1000 / 63000 | 64 | | 05'31" (+01'13") | 1000 / 64000 | 65 | | 05'34" (+01'16") | 1000 / 65000 | 66 | | 06'00" (+01'42") | 1000 / 66000 | 67 | | 05'00" (+00'42") | 1000 / 67000 | 68 | | 06'01" (+01'43") | 1000 / 68000 | 69 | | 04'59" (+00'41") | 1000 / 69000 | 70 | | 06'02" (+01'44") | 1000 / 70000 | 71 | | 05'00" (+00'42") | 1000 / 71000 | 72 | | 06'01" (+01'43") | 1000 / 72000 | 73 | | 09'37" (+05'19") | 1000 / 73000 | 74 | | 08'58" (+04'40") | 1000 / 74000 | 75 | | 11'45" (+07'27") | 1000 / 75000 | 76 | | 07'55" (+03'37") | 1000 / 76000 | 77 | | 06'04" (+01'46") | 1000 / 77000 | 78 | | 06'43" (+02'25") | 1000 / 78000 | 79 | | 06'00" (+01'42") | 1000 / 79000 | 80 | | 05'46" (+01'28") | 1000 / 80000 | 81 | | 07'05" (+02'47") | 1000 / 81000 | 82 | | 05'42" (+01'24") | 1000 / 82000 | 83 | | 05'42" (+01'24") | 1000 / 83000 | 84 | | 05'47" (+01'29") | 1000 / 84000 | 85 | | 05'58" (+01'40") | 1000 / 85000 | 86 | | 08'45" (+04'27") | 1000 / 86000 | 87 | | 06'05" (+01'47") | 1000 / 87000 | 88 | | 07'52" (+03'34") | 1000 / 88000 | 89 | | 08'31" (+04'13") | 1000 / 89000 | 90 | | 08'10" (+03'52") | 1000 / 90000 | 91 | | 05'49" (+01'31") | 1000 / 91000 | 92 | | 07'26" (+03'08") | 1000 / 92000 | 93 | | 06'32" (+02'14") | 1000 / 93000 | 94 | | 06'37" (+02'19") | 1000 / 94000 | 95 | | 08'02" (+03'44") | 1000 / 95000 | 96 | | 06'13" (+01'55") | 1000 / 96000 | 97 | | 05'19" (+01'01") | 1000 / 97000 | 98 | | 05'31" (+01'13") | 1000 / 98000 | 99 | | 05'20" (+01'02") | 1000 / 99000 | 100 | | 05'48" (+01'30") | 818 / 99818 |
台中鄭安鈞 賽前宣言: 加油 賽後評分: 離終點前20~30k開始,沿途都無遮蔭。補給站應該要提供冷水供跑者沖涼比較適當,比較能降溫啦!只有給個裝冰塊的小塑膠袋,跑不到1k就融化了啦! 給 4 星 3月累積里程 : 198.51 km Y拖 累積 : 21109.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'03" | 00:05'03" | 2 | 05'14" | 00:10'17" | 3 | 05'07" | 00:15'24" | 4 | 05'03" | 00:20'27" | 5 | 04'44" | 00:25'11" | 6 | 04'58" | 00:30'09" | 7 | 05'18" | 00:35'27" | 8 | 04'59" | 00:40'26" | 9 | 04'39" | 00:45'05" | 10 | 05'04" | 00:50'09" | 11 | 05'30" | 00:55'39" | 12 | 05'03" | 01:00'42" | 13 | 05'12" | 01:05'54" | 14 | 05'34" | 01:11'28" | 15 | 05'41" | 01:17'09" | 16 | 06'18" | 01:23'27" | 17 | 06'34" | 01:30'01" | 18 | 06'37" | 01:36'38" | 19 | 07'04" | 01:43'42" | 20 | 07'50" | 01:51'32" | 21 | 06'21" | 01:57'53" | 22 | 05'30" | 02:03'23" | 23 | 06'54" | 02:10'17" | 24 | 06'12" | 02:16'29" | 25 | 05'34" | 02:22'03" | 26 | 04'41" | 02:26'44" | 27 | 04'18" | 02:31'02" | 28 | 05'04" | 02:36'06" | 29 | 06'36" | 02:42'42" | 30 | 07'08" | 02:49'50" | 31 | 07'16" | 02:57'06" | 32 | 05'56" | 03:03'02" | 33 | 05'58" | 03:09'00" | 34 | 06'29" | 03:15'29" | 35 | 08'00" | 03:23'29" | 36 | 07'19" | 03:30'48" | 37 | 06'28" | 03:37'16" | 38 | 09'15" | 03:46'31" | 39 | 07'16" | 03:53'47" | 40 | 08'12" | 04:01'59" | 41 | 09'08" | 04:11'07" | 42 | 09'18" | 04:20'25" | 43 | 09'11" | 04:29'36" | 44 | 09'34" | 04:39'10" | 45 | 09'28" | 04:48'38" | 46 | 05'49" | 04:54'27" | 47 | 05'05" | 04:59'32" | 48 | 06'26" | 05:05'58" | 49 | 07'38" | 05:13'36" | 50 | 09'06" | 05:22'42" | 51 | 08'35" | 05:31'17" | 52 | 05'05" | 05:36'22" | 53 | 05'40" | 05:42'02" | 54 | 07'09" | 05:49'11" | 55 | 06'12" | 05:55'23" | 56 | 05'18" | 06:00'41" | 57 | 06'11" | 06:06'52" | 58 | 05'39" | 06:12'31" | 59 | 05'37" | 06:18'08" | 60 | 05'38" | 06:23'46" | 61 | 05'41" | 06:29'27" | 62 | 08'56" | 06:38'23" | 63 | 05'19" | 06:43'42" | 64 | 05'31" | 06:49'13" | 65 | 05'34" | 06:54'47" | 66 | 06'01" | 07:00'48" | 67 | 05'01" | 07:05'49" | 68 | 06'02" | 07:11'51" | 69 | 04'59" | 07:16'50" | 70 | 06'03" | 07:22'53" | 71 | 05'00" | 07:27'53" | 72 | 06'02" | 07:33'55" | 73 | 09'38" | 07:43'33" | 74 | 09'29" | 07:53'02" | 75 | 11'15" | 08:04'17" | 76 | 07'55" | 08:12'12" | 77 | 06'05" | 08:18'17" | 78 | 06'43" | 08:25'00" | 79 | 06'00" | 08:31'00" | 80 | 05'47" | 08:36'47" | 81 | 07'06" | 08:43'53" | 82 | 05'42" | 08:49'35" | 83 | 05'42" | 08:55'17" | 84 | 05'48" | 09:01'05" | 85 | 05'59" | 09:07'04" | 86 | 08'45" | 09:15'49" | 87 | 06'06" | 09:21'55" | 88 | 07'52" | 09:29'47" | 89 | 08'32" | 09:38'19" | 90 | 08'10" | 09:46'29" | 91 | 05'49" | 09:52'18" | 92 | 07'27" | 09:59'45" | 93 | 06'32" | 10:06'17" | 94 | 06'37" | 10:12'54" | 95 | 08'04" | 10:20'58" | 96 | 06'23" | 10:27'21" | 97 | 05'09" | 10:32'30" | 98 | 05'31" | 10:38'01" | 99 | 05'20" | 10:43'21" | 99.8 | 05'48" | 10:48'06" |
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