|  100.0 km | 12:16:37 | 07:21/km | 第89馬| 官方成績 | | 日期 | 2019-03-17 | | 成績 | 12:16:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'24" (+03'05") | 01:01'22" | | 00:29'58" (+01'39") | | 00:31'50" (+03'31") | 01:09'45" (+08'23") | | 00:37'55" (+09'36") | | 00:33'13" (+04'54") | 01:04'45" (+03'23") | | 00:31'32" (+03'13") | | 00:37'59" (+09'40") | 01:16'25" (+15'03") | | 00:38'26" (+10'07") | | 00:48'38" (+20'19") | 01:21'11" (+19'49") | | 00:32'33" (+04'14") | | 00:45'08" (+16'49") | 01:13'27" (+12'05") | | 00:28'19" | | 00:31'10" (+02'51") | 01:04'56" (+03'34") | | 00:33'46" (+05'27") | | 00:51'49" (+23'30") | 01:29'32" (+28'10") | | 00:37'43" (+09'24") | | 00:32'23" (+04'04") | 01:11'23" (+10'01") | | 00:39'00" (+10'41") | | 00:46'15" (+17'56") | 01:24'11" (+22'49") | | 00:37'56" (+09'37") | |
日期: 2019-03-17 04:00 - 總爬升: 5471 m - 卡路里: 6356 Cal - 總步數: 137378 - 平均步頻: 186 - 平均步幅: 72 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'44" (+01'27") | 1006 / 1006 | 175 / 84 | | 2 | | 06'17" (+01'00") | 1008 / 2015 | 175 / 90 | | 3 | | 06'07" (+00'50") | 1001 / 3017 | 175 / 93 | | 4 | | 06'15" (+00'58") | 1006 / 4023 | 174 / 91 | | 5 | | 05'51" (+00'34") | 1007 / 5031 | 174 / 97 |
| 6 | | 06'05" (+00'48") | 1000 / 6031 | 176 / 92 | | 7 | | 06'18" (+01'01") | 1006 / 7038 | 173 / 91 | | 8 | | 05'53" (+00'36") | 1012 / 8051 | 175 / 96 | | 9 | | 05'34" (+00'17") | 1010 / 9062 | 176 / 101 | | 10 | | 05'51" (+00'34") | 1000 / 10063 | 175 / 96 | | 11 | | 07'08" (+01'51") | 1000 / 11063 | 171 / 81 | | 12 | | 05'49" (+00'32") | 1006 / 12070 | 175 / 97 | | 13 | | 05'54" (+00'37") | 1002 / 13072 | 175 / 96 | | 14 | | 06'09" (+00'52") | 1003 / 14075 | 173 / 93 | | 15 | | 06'46" (+01'29") | 1002 / 15078 | 170 / 86 | | 16 | | 07'04" (+01'47") | 1003 / 16081 | 175 / 80 | | 17 | | 07'11" (+01'54") | 1002 / 17084 | 166 / 83 | | 18 | | 07'23" (+02'06") | 1007 / 18091 | 172 / 78 | | 19 | | 07'20" (+02'03") | 1004 / 19096 | 178 / 76 | | 20 | | 08'45" (+03'28") | 1001 / 20098 | 180 / 63 | | 21 | | 07'08" (+01'51") | 1004 / 21102 | 185 / 75 | | 22 | | 05'59" (+00'42") | 1000 / 22102 | 174 / 95 | | 23 | | 06'27" (+01'10") | 1006 / 23109 | 173 / 89 | | 24 | | 07'29" (+02'12") | 1008 / 24117 | 192 / 69 | | 25 | | 06'01" (+00'44") | 1001 / 25119 | 174 / 95 | | 26 | | 07'13" (+01'56") | 1005 / 26124 | 160 / 86 | | 27 | | 05'19" (+00'02") | 1002 / 27127 | 180 / 104 | | 28 | | 05'17" | 1005 / 28133 | 179 / 105 | | 29 | | 07'20" (+02'03") | 1004 / 29137 | 204 / 66 | | 30 | | 06'15" (+00'58") | 1005 / 30142 | 175 / 91 | | 31 | | 08'05" (+02'48") | 1003 / 31146 | 158 / 77 | | 32 | | 07'45" (+02'28") | 1009 / 32155 | 197 / 65 | | 33 | | 06'36" (+01'19") | 1002 / 33158 | 175 / 86 | | 34 | | 07'26" (+02'09") | 1002 / 34160 | 186 / 71 | | 35 | | 07'58" (+02'41") | 1009 / 35170 | 159 / 78 | | 36 | | 07'24" (+02'07") | 1007 / 36177 | 189 / 71 | | 37 | | 07'24" (+02'07") | 1004 / 37181 | 191 / 70 | | 38 | | 06'34" (+01'17") | 1004 / 38185 | 184 / 82 | | 39 | | 08'01" (+02'44") | 1007 / 39193 | 172 / 72 | | 40 | | 08'46" (+03'29") | 1005 / 40199 | 209 / 54 | | 41 | | 09'32" (+04'15") | 1000 / 41200 | 218 / 47 | | 42 | | 09'14" (+03'57") | 1005 / 42205 | 210 / 51 | | 43 | | 09'26" (+04'09") | 1003 / 43209 | 216 / 48 | | 44 | | 09'18" (+04'01") | 1009 / 44219 | 191 / 55 | | 45 | | 10'52" (+05'35") | 1001 / 45220 | 223 / 41 | | 46 | | 06'49" (+01'32") | 1002 / 46223 | 191 / 76 | | 47 | | 05'36" (+00'19") | 1003 / 47226 | 176 / 100 | | 48 | | 05'45" (+00'28") | 1007 / 48234 | 176 / 98 | | 49 | | 06'59" (+01'42") | 1002 / 49236 | 194 / 73 | | 50 | | 07'16" (+01'59") | 1002 / 50239 | 174 / 78 | | 51 | | 15'37" (+10'20") | 1003 / 51243 | 181 / 35 | | 52 | | 05'51" (+00'34") | 1015 / 52259 | 185 / 92 | | 53 | | 06'17" (+01'00") | 1000 / 53259 | 172 / 92 | | 54 | | 07'30" (+02'13") | 1006 / 54266 | 202 / 65 | | 55 | | 09'35" (+04'18") | 1006 / 55272 | 213 / 48 | | 56 | | 05'37" (+00'20") | 1002 / 56275 | 178 / 99 | | 57 | | 06'10" (+00'53") | 1007 / 57282 | 174 / 93 | | 58 | | 05'22" (+00'05") | 1003 / 58285 | 178 / 104 | | 59 | | 05'20" (+00'03") | 1004 / 59290 | 179 / 104 | | 60 | | 05'42" (+00'25") | 1000 / 60291 | 182 / 95 | | 61 | | 05'25" (+00'08") | 1017 / 61308 | 178 / 103 | | 62 | | 06'06" (+00'49") | 1007 / 62316 | 186 / 87 | | 63 | | 07'46" (+02'29") | 1001 / 63317 | 179 / 71 | | 64 | | 05'43" (+00'26") | 1001 / 64319 | 177 / 98 | | 65 | | 06'02" (+00'45") | 1003 / 65323 | 182 / 90 | | 66 | | 07'01" (+01'44") | 1005 / 66328 | 190 / 74 | | 67 | | 05'58" (+00'41") | 1006 / 67335 | 183 / 91 | | 68 | | 08'50" (+03'33") | 1001 / 68336 | 218 / 51 | | 69 | | 06'03" (+00'46") | 1001 / 69338 | 183 / 89 | | 70 | | 05'44" (+00'27") | 1005 / 70343 | 176 / 98 | | 71 | | 08'11" (+02'54") | 1008 / 71351 | 181 / 67 | | 72 | | 06'36" (+01'19") | 1023 / 72375 | 197 / 76 | | 73 | | 10'56" (+05'39") | 1001 / 73377 | 228 / 40 | | 74 | | 12'39" (+07'22") | 1005 / 74382 | 220 / 35 | | 75 | | 13'06" (+07'49") | 1004 / 75387 | 190 / 40 | | 76 | | 09'43" (+04'26") | 1003 / 76390 | 218 / 47 | | 77 | | 06'27" (+01'10") | 1005 / 77396 | 179 / 86 | | 78 | | 06'53" (+01'36") | 1001 / 78397 | 187 / 77 | | 79 | | 07'38" (+02'21") | 1000 / 79398 | 199 / 65 | | 80 | | 06'51" (+01'34") | 1003 / 80402 | 194 / 75 | | 81 | | 08'18" (+03'01") | 1004 / 81406 | 181 / 66 | | 82 | | 05'51" (+00'34") | 1003 / 82409 | 175 / 97 | | 83 | | 05'45" (+00'28") | 1005 / 83415 | 176 / 98 | | 84 | | 06'27" (+01'10") | 1004 / 84420 | 192 / 80 | | 85 | | 06'08" (+00'51") | 1001 / 85421 | 185 / 87 | | 86 | | 09'00" (+03'43") | 1002 / 86424 | 179 / 61 | | 87 | | 05'58" (+00'41") | 1009 / 87433 | 180 / 92 | | 88 | | 07'11" (+01'54") | 1002 / 88436 | 197 / 70 | | 89 | | 06'55" (+01'38") | 1006 / 89442 | 193 / 74 | | 90 | | 09'30" (+04'13") | 1004 / 90446 | 186 / 56 | | 91 | | 08'00" (+02'43") | 1005 / 91452 | 185 / 67 | | 92 | | 12'10" (+06'53") | 1007 / 92460 | 177 / 46 | | 93 | | 07'28" (+02'11") | 1005 / 93465 | 189 / 70 | | 94 | | 08'01" (+02'44") | 1004 / 94470 | 195 / 63 | | 95 | | 10'35" (+05'18") | 1007 / 95477 | 167 / 56 | | 96 | | 07'35" (+02'18") | 1000 / 96477 | 193 / 68 | | 97 | | 06'59" (+01'42") | 1006 / 97484 | 186 / 76 | | 98 | | 07'13" (+01'56") | 1004 / 98488 | 189 / 72 | | 99 | | 06'27" (+01'10") | 1003 / 99491 | 181 / 85 | | 100 | | 09'54" (+04'37") | 934 / 100426 | 160 / 62 |
 台中kmj  賽後評分: 還可以 給 3 星  3月累積里程 : 339.60 km MW Watch 上傳(省電模式) | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'46" | 00:06'46" | | 2 | 06'17" | 00:13'03" | | 3 | 06'12" | 00:19'15" | | 4 | 06'15" | 00:25'30" | | 5 | 05'54" | 00:31'24" | | 6 | 06'09" | 00:37'33" | | 7 | 06'17" | 00:43'50" | | 8 | 05'56" | 00:49'46" | | 9 | 05'41" | 00:55'27" | | 10 | 05'55" | 01:01'22" | | 11 | 07'09" | 01:08'31" | | 12 | 05'49" | 01:14'20" | | 13 | 05'54" | 01:20'14" | | 14 | 06'12" | 01:26'26" | | 15 | 06'46" | 01:33'12" | | 16 | 07'06" | 01:40'18" | | 17 | 07'13" | 01:47'31" | | 18 | 07'24" | 01:54'55" | | 19 | 07'26" | 02:02'21" | | 20 | 08'46" | 02:11'07" | | 21 | 07'08" | 02:18'15" | | 22 | 06'02" | 02:24'17" | | 23 | 06'22" | 02:30'39" | | 24 | 07'36" | 02:38'15" | | 25 | 06'05" | 02:44'20" | | 26 | 07'15" | 02:51'35" | | 27 | 05'18" | 02:56'53" | | 28 | 05'21" | 03:02'14" | | 29 | 07'18" | 03:09'32" | | 30 | 06'20" | 03:15'52" | | 31 | 08'01" | 03:23'53" | | 32 | 07'53" | 03:31'46" | | 33 | 06'36" | 03:38'22" | | 34 | 07'28" | 03:45'50" | | 35 | 08'01" | 03:53'51" | | 36 | 07'28" | 04:01'19" | | 37 | 07'27" | 04:08'46" | | 38 | 06'39" | 04:15'25" | | 39 | 08'04" | 04:23'29" | | 40 | 08'48" | 04:32'17" | | 41 | 09'31" | 04:41'48" | | 42 | 09'13" | 04:51'01" | | 43 | 09'24" | 05:00'25" | | 44 | 09'29" | 05:09'54" | | 45 | 11'01" | 05:20'55" | | 46 | 06'51" | 05:27'46" | | 47 | 05'36" | 05:33'22" | | 48 | 05'44" | 05:39'06" | | 49 | 06'55" | 05:46'01" | | 50 | 07'27" | 05:53'28" | | 51 | 15'24" | 06:08'52" | | 52 | 06'13" | 06:15'05" | | 53 | 06'19" | 06:21'24" | | 54 | 07'34" | 06:28'58" | | 55 | 09'38" | 06:38'36" | | 56 | 05'37" | 06:44'13" | | 57 | 06'15" | 06:50'28" | | 58 | 05'21" | 06:55'49" | | 59 | 05'26" | 07:01'15" | | 60 | 05'40" | 07:06'55" | | 61 | 05'26" | 07:12'21" | | 62 | 05'57" | 07:18'18" | | 63 | 08'04" | 07:26'22" | | 64 | 05'41" | 07:32'03" | | 65 | 06'02" | 07:38'05" | | 66 | 07'05" | 07:45'10" | | 67 | 05'59" | 07:51'09" | | 68 | 08'41" | 07:59'50" | | 69 | 06'15" | 08:06'05" | | 70 | 05'46" | 08:11'51" | | 71 | 08'15" | 08:20'06" | | 72 | 06'39" | 08:26'45" | | 73 | 10'33" | 08:37'18" | | 74 | 12'58" | 08:50'16" | | 75 | 13'24" | 09:03'40" | | 76 | 09'45" | 09:13'25" | | 77 | 06'27" | 09:19'52" | | 78 | 06'56" | 09:26'48" | | 79 | 07'43" | 09:34'31" | | 80 | 06'52" | 09:41'23" | | 81 | 08'19" | 09:49'42" | | 82 | 05'54" | 09:55'36" | | 83 | 05'47" | 10:01'23" | | 84 | 06'20" | 10:07'43" | | 85 | 06'03" | 10:13'46" | | 86 | 09'16" | 10:23'02" | | 87 | 06'01" | 10:29'03" | | 88 | 06'47" | 10:35'50" | | 89 | 07'21" | 10:43'11" | | 90 | 09'35" | 10:52'46" | | 91 | 07'28" | 11:00'14" | | 92 | 12'23" | 11:12'37" | | 93 | 07'51" | 11:20'28" | | 94 | 08'08" | 11:28'36" | | 95 | 10'25" | 11:39'01" | | 96 | 07'32" | 11:46'33" | | 97 | 07'22" | 11:53'55" | | 98 | 06'51" | 12:00'46" | | 99 | 06'50" | 12:07'36" | | 100 | 09'21" | 12:16'57" | | 99.9 | -7'-26" | 12:17'26" |
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