12.1 km | 00:59:27 | 04:54/km日期: 2019-03-19 17:51 - 卡路里: 761 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 67% - PM2.5: 不佳(57)
Pace: 05'04" / 04'24" / 06'29" / 04'33" / 05'36" / 04'37" / 04'40" / 04'45" / 04'27" / 06'42" / 04'59" / 04'56" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'25") | 1000 / 1000 |
| 2 | | 04'24" | 1000 / 2000 |
| 3 | | 04'30" (+00'06") | 1000 / 3000 |
| 4 | | 04'33" (+00'09") | 1000 / 4000 |
| 5 | | 05'35" (+01'11") | 1000 / 5000 |
| 6 | | 04'36" (+00'12") | 1000 / 6000 |
| 7 | | 04'40" (+00'16") | 1000 / 7000 |
| 8 | | 04'44" (+00'20") | 1000 / 8000 |
| 9 | | 04'27" (+00'03") | 1000 / 9000 |
| 10 | | 06'41" (+02'17") | 1000 / 10000 |
| 11 | | 04'59" (+00'35") | 1000 / 11000 |
| 12 | | 04'56" (+00'32") | 1000 / 12000 |
| 13 | | 05'05" (+00'41") | 92 / 12092 |
3月累積里程 : 95.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'24" | 00:09'28" |
| 3 | 06'29" | 00:15'57" |
| 4 | 04'33" | 00:20'30" |
| 5 | 05'36" | 00:26'06" |
| 6 | 04'37" | 00:30'43" |
| 7 | 04'40" | 00:35'23" |
| 8 | 04'45" | 00:40'08" |
| 9 | 04'27" | 00:44'35" |
| 10 | 06'42" | 00:51'17" |
| 11 | 04'59" | 00:56'16" |
| 12 | 04'56" | 01:01'12" |
| 12.1 | 05'03" | 01:01'40" |
展開計圈分析
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