11.0 km | 00:54:50 | 04:58/km日期: 2014-05-17 20:53 - 卡路里: 595 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'04" / 04'54" / 05'00" / 04'54" / 05'07" / 04'59" / 05'05" / 04'57" / 04'56" / 05'00" / 04'49" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'16") | 1000 / 1000 |
2 | | 04'53" (+00'05") | 1000 / 2000 |
3 | | 05'00" (+00'12") | 1000 / 3000 |
4 | | 04'54" (+00'06") | 1000 / 4000 |
5 | | 05'07" (+00'19") | 1000 / 5000 |
6 | | 04'59" (+00'11") | 1000 / 6000 |
7 | | 05'04" (+00'16") | 1000 / 7000 |
8 | | 04'57" (+00'09") | 1000 / 8000 |
9 | | 04'55" (+00'07") | 1000 / 9000 |
10 | | 04'58" (+00'10") | 1000 / 10000 |
11 | | 04'48" | 1000 / 11000 |
12 | | 04'42" | 27 / 11027 |
5月累積里程 :
85.23 km MIZUNO wave aero 12 wide 累積 :
1082.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'54" | 00:09'58" |
3 | 05'00" | 00:14'58" |
4 | 04'54" | 00:19'52" |
5 | 05'07" | 00:24'59" |
6 | 04'59" | 00:29'58" |
7 | 05'05" | 00:35'03" |
8 | 04'57" | 00:40'00" |
9 | 04'56" | 00:44'56" |
10 | 05'00" | 00:49'56" |
11 | 04'49" | 00:54'45" |
11.0 | 03'41" | 00:54'51" |