14.1 km | 01:42:26 | 07:16/km日期: 2019-03-21 06:12 - 平均心率: 150 - 卡路里: 790 Cal - 溫度: 21°C - 濕度: 91%
Pace: 10'54" / 08'42" / 07'30" / 05'39" / 05'39" / 05'44" / 05'40" / 05'32" / 05'32" / 05'23" / 05'30" / 11'24" / 09'28" / 08'41" / 13'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 351.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 08'42" | 00:19'36" |
| 3 | 07'30" | 00:27'06" |
| 4 | 05'39" | 00:32'45" |
| 5 | 05'39" | 00:38'24" |
| 6 | 05'44" | 00:44'08" |
| 7 | 05'40" | 00:49'48" |
| 8 | 05'32" | 00:55'20" |
| 9 | 05'32" | 01:00'52" |
| 10 | 05'23" | 01:06'15" |
| 11 | 05'30" | 01:11'45" |
| 12 | 11'24" | 01:23'09" |
| 13 | 09'28" | 01:32'37" |
| 14 | 08'41" | 01:41'18" |
| 14.1 | 13'13" | 01:42'26" |
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