| 有感冒病毒陪跑,雖然太陽公公沒現身,還是爆了!!最後衝刺還被連擋兩個紅燈後,就註定430無望了~~ 賽前宣言: 全馬已報! 賽後評分: 路線很優,補給一般,但回終點後少了清涼的運動飲料或冰品,有點美中不足! 給 3 星 5月累積里程 : 165.00 km ASICS SKYSENSOR GLIDE 累積 : 2047.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'01" | 00:05'01" | 2 | 04'58" | 00:09'59" | 3 | 04'59" | 00:14'58" | 4 | 05'05" | 00:20'03" | 5 | 05'06" | 00:25'09" | 6 | 05'06" | 00:30'15" | 7 | 05'11" | 00:35'26" | 8 | 05'24" | 00:40'50" | 9 | 05'11" | 00:46'01" | 10 | 05'21" | 00:51'22" | 11 | 05'19" | 00:56'41" | 12 | 05'22" | 01:02'03" | 13 | 05'40" | 01:07'43" | 14 | 05'32" | 01:13'15" | 15 | 05'42" | 01:18'57" | 16 | 06'14" | 01:25'11" | 17 | 06'31" | 01:31'42" | 18 | 06'23" | 01:38'05" | 19 | 05'38" | 01:43'43" | 20 | 05'51" | 01:49'34" | 21 | 05'38" | 01:55'12" | 22 | 06'54" | 02:02'06" | 23 | 05'49" | 02:07'55" | 24 | 07'30" | 02:15'25" | 25 | 07'29" | 02:22'54" | 26 | 06'36" | 02:29'30" | 27 | 06'41" | 02:36'11" | 28 | 08'04" | 02:44'15" | 29 | 09'01" | 02:53'16" | 30 | 06'04" | 02:59'20" | 31 | 05'59" | 03:05'19" | 32 | 08'44" | 03:14'03" | 33 | 06'08" | 03:20'11" | 34 | 09'13" | 03:29'24" | 35 | 09'38" | 03:39'02" | 36 | 07'14" | 03:46'16" | 37 | 08'38" | 03:54'54" | 38 | 07'47" | 04:02'41" | 39 | 05'30" | 04:08'11" | 40 | 06'29" | 04:14'40" | 41 | 06'31" | 04:21'11" | 42 | 06'46" | 04:27'57" | 42.4 | 04'28" | 04:29'38" |
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