8.6 km | 01:00:09 | 06:59/km日期: 2019-03-21 21:30 - 卡路里: 440 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 06'50" / 06'47" / 06'54" / 07'11" / 06'53" / 06'45" / 07'05" / 07'24" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'05") | 1463 / 1463 |
2 | | 06'51" (+00'07") | 1457 / 2921 |
3 | | 07'07" (+00'23") | 1402 / 4323 |
4 | | 06'44" | 1483 / 5806 |
5 | | 07'09" (+00'25") | 1397 / 7204 |
6 | | 07'12" (+00'28") | 1388 / 8593 |
7 | | 09'14" (+02'30") | 17 / 8610 |
3月累積里程 :
300.39 km ![](images/shoe.png)
Saucony KINVARA 7 累積 :
2006.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'47" | 00:13'37" |
3 | 06'54" | 00:20'31" |
4 | 07'11" | 00:27'42" |
5 | 06'53" | 00:34'35" |
6 | 06'45" | 00:41'20" |
7 | 07'05" | 00:48'25" |
8 | 07'24" | 00:55'49" |
8.6 | 07'06" | 01:00'09" |