| 1.9 km + 90.0 km + 21.1 km | 07:16:36官方成績 | 日期 | 2019-03-24 | 成績 | 07:16:36 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
日期: 2019-03-24 08:09 - 總爬升: 728 m - 卡路里: 7445 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 68% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 23'32" (+21'52") | 2099 / 2099 | 2 | | 09'47" (+08'07") | 1604 / 3703 | 3 | | 02'32" (+00'52") | 5000 / 8703 | 4 | | 02'04" (+00'24") | 5000 / 13703 | 5 | | 02'01" (+00'21") | 5000 / 18703 |
6 | | 02'13" (+00'33") | 5000 / 23703 | 7 | | 02'04" (+00'24") | 5000 / 28703 | 8 | | 01'50" (+00'10") | 5000 / 33703 | 9 | | 02'23" (+00'43") | 5000 / 38703 | 10 | | 02'56" (+01'16") | 5000 / 43703 | 11 | | 02'13" (+00'33") | 5000 / 48703 | 12 | | 02'36" (+00'56") | 5000 / 53703 | 13 | | 02'24" (+00'44") | 5000 / 58703 | 14 | | 02'24" (+00'44") | 5000 / 63703 | 15 | | 02'30" (+00'50") | 5000 / 68703 | 16 | | 04'50" (+03'10") | 5000 / 73703 | 17 | | 02'59" (+01'19") | 5000 / 78703 | 18 | | 01'40" | 5000 / 83703 | 19 | | 02'00" (+00'20") | 5000 / 88703 | 20 | | 02'31" (+00'51") | 3618 / 92322 | 21 | | 12'10" (+10'30") | 811 / 93133 | 22 | | 05'43" (+04'03") | 1000 / 94133 | 23 | | 05'46" (+04'06") | 1000 / 95133 | 24 | | 06'33" (+04'53") | 1000 / 96133 | 25 | | 05'57" (+04'17") | 1000 / 97133 | 26 | | 06'28" (+04'48") | 1000 / 98133 | 27 | | 06'23" (+04'43") | 1000 / 99133 | 28 | | 06'28" (+04'48") | 1000 / 100133 | 29 | | 06'33" (+04'53") | 1000 / 101133 | 30 | | 06'30" (+04'50") | 1000 / 102133 | 31 | | 07'25" (+05'45") | 1000 / 103133 | 32 | | 06'59" (+05'19") | 1000 / 104133 | 33 | | 06'43" (+05'03") | 1000 / 105133 | 34 | | 07'38" (+05'58") | 1000 / 106133 | 35 | | 07'07" (+05'27") | 1000 / 107133 | 36 | | 06'31" (+04'51") | 1000 / 108133 | 37 | | 07'31" (+05'51") | 1000 / 109133 | 38 | | 09'03" (+07'23") | 1000 / 110133 | 39 | | 06'58" (+05'18") | 1000 / 111133 | 40 | | 07'31" (+05'51") | 1000 / 112133 | 41 | | 08'26" (+06'46") | 1000 / 113133 |
台北市邱建達 賽後評分: 坡很硬 給 5 星 3月累積里程 : 79.79 km Mizuno Wave Rider 21 累積 : 807.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 22'49" | 00:22'49" | 2 | 24'37" | 00:47'26" | 3 | 09'28" | 00:56'54" | 4 | 09'16" | 01:06'10" | 5 | 02'34" | 01:08'44" | 6 | 02'29" | 01:11'13" | 7 | 02'30" | 01:13'43" | 8 | 02'39" | 01:16'22" | 9 | 02'14" | 01:18'36" | 10 | 02'27" | 01:21'03" | 11 | 01'30" | 01:22'33" | 12 | 01'47" | 01:24'20" | 13 | 02'03" | 01:26'23" | 14 | 02'28" | 01:28'51" | 15 | 02'06" | 01:30'57" | 16 | 01'43" | 01:32'40" | 17 | 02'01" | 01:34'41" | 18 | 02'11" | 01:36'52" | 19 | 02'06" | 01:38'58" | 20 | 02'13" | 01:41'11" | 21 | 02'10" | 01:43'21" | 22 | 02'07" | 01:45'28" | 23 | 02'20" | 01:47'48" | 24 | 02'23" | 01:50'11" | 25 | 01'59" | 01:52'10" | 26 | 02'02" | 01:54'12" | 27 | 01'52" | 01:56'04" | 28 | 02'08" | 01:58'12" | 29 | 02'17" | 02:00'29" | 30 | 01'56" | 02:02'25" | 31 | 01'39" | 02:04'04" | 32 | 01'38" | 02:05'42" | 33 | 01'50" | 02:07'32" | 34 | 02'11" | 02:09'43" | 35 | 02'10" | 02:11'53" | 36 | 03'15" | 02:15'08" | 37 | 03'27" | 02:18'35" | 38 | 01'23" | 02:19'58" | 39 | 01'24" | 02:21'22" | 40 | 02'19" | 02:23'41" | 41 | 02'42" | 02:26'23" | 42 | 03'29" | 02:29'52" | 43 | 03'43" | 02:33'35" | 44 | 02'34" | 02:36'09" | 45 | 01'34" | 02:37'43" | 46 | 02'20" | 02:40'03" | 47 | 02'20" | 02:42'23" | 48 | 02'23" | 02:44'46" | 49 | 02'59" | 02:47'45" | 50 | 02'42" | 02:50'27" | 51 | 02'50" | 02:53'17" | 52 | 02'28" | 02:55'45" | 53 | 02'20" | 02:58'05" | 54 | 02'33" | 03:00'38" | 55 | 02'33" | 03:03'11" | 56 | 02'30" | 03:05'41" | 57 | 02'22" | 03:08'03" | 58 | 02'11" | 03:10'14" | 59 | 02'22" | 03:12'36" | 60 | 02'24" | 03:15'00" | 61 | 02'23" | 03:17'23" | 62 | 02'20" | 03:19'43" | 63 | 02'22" | 03:22'05" | 64 | 02'32" | 03:24'37" | 65 | 02'33" | 03:27'10" | 66 | 02'39" | 03:29'49" | 67 | 02'27" | 03:32'16" | 68 | 02'25" | 03:34'41" | 69 | 02'29" | 03:37'10" | 70 | 03'52" | 03:41'02" | 71 | 05'27" | 03:46'29" | 72 | 06'02" | 03:52'31" | 73 | 04'55" | 03:57'26" | 74 | 04'08" | 04:01'34" | 75 | 03'59" | 04:05'33" | 76 | 03'03" | 04:08'36" | 77 | 04'16" | 04:12'52" | 78 | 01'42" | 04:14'34" | 79 | 01'33" | 04:16'07" | 80 | 01'37" | 04:17'44" | 81 | 01'50" | 04:19'34" | 82 | 01'51" | 04:21'25" | 83 | 01'27" | 04:22'52" | 84 | 01'41" | 04:24'33" | 85 | 02'05" | 04:26'38" | 86 | 01'56" | 04:28'34" | 87 | 01'50" | 04:30'24" | 88 | 01'57" | 04:32'21" | 89 | 02'14" | 04:34'35" | 90 | 02'09" | 04:36'44" | 91 | 02'06" | 04:38'50" | 92 | 02'04" | 04:40'54" | 93 | 09'46" | 04:50'40" | 94 | 07'25" | 04:58'05" | 95 | 05'43" | 05:03'48" | 96 | 06'32" | 05:10'20" | 97 | 06'04" | 05:16'24" | 98 | 06'01" | 05:22'25" | 99 | 06'45" | 05:29'10" | 100 | 06'28" | 05:35'38" | 101 | 06'35" | 05:42'13" | 102 | 06'33" | 05:48'46" | 103 | 07'22" | 05:56'08" | 104 | 06'59" | 06:03'07" | 105 | 06'40" | 06:09'47" | 106 | 07'12" | 06:16'59" | 107 | 07'37" | 06:24'36" | 108 | 06'27" | 06:31'03" | 109 | 07'37" | 06:38'40" | 110 | 08'55" | 06:47'35" | 111 | 07'06" | 06:54'41" | 112 | 06'56" | 07:01'37" | 113 | 08'54" | 07:10'31" | 113.9 | 06'26" | 07:16'37" |
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